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Sauna Milford

Best Saunas near me in Milford, Auckland

‎Choose from ‎2‎ venues offering Saunas near you in Milford, Auckland See map

SaunaSpa Treatments Body Scrub Cryotherapy Infrared Sauna

Milford Beach - Sauna Sessions

43 Craig Road, Auckland Milford, 0620

Sauna : The Twenty - 1 Round

20 min

$15

Sauna : The Quickie - 2 Rounds

45 min

$25

Sauna : The Perfection - 3/4 Rounds

1 hr and 15 min

$35

Sauna : The Ultimate : 100 Minutes of Sauna

1 hr and 40 min

$49

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Panwa Spa Wairau Valley

5.0

(20)

231 Archers Road, Auckland Wairau Valley, 0627

Sauna

15 min - 30 min

$29

Cold Bath

15 min - 30 min

$29

Prenatal 🤰(Pregnancy Massage 13-30 weeks only)

1 hr - 1 hr and 15 min

$119

Thai Foot Spa 15 min

15 min

$39

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Call to book

Perfection Nails and Spa - Milford

Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand

+64 9 486 2712 +64 9 486 2712 Call to book

Pedicure

Acrylic Nails

Manicure

Nail Art

Samsara Medispa

2 Dodson Avenue, Milford, Auckland 0620, New Zealand

+64 9 489 9236 +64 9 489 9236 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Makeup Service

The Massage Studio

2A Dodson Avenue, Milford, Auckland 0620, New Zealand

+64 210 269 2428 +64 210 269 2428 Call to book

Swedish Massage

Remedial Massage

Couples Massage

Chinese Massage

Body Haven Massage

24 Milford Road, Milford, Auckland 0620, New Zealand

+64 9 869 3482 +64 9 869 3482 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Les Mills Takapuna

Cnr Lake Road &, Como Street, Takapuna, Auckland 0622, New Zealand

+64 9 488 9413 +64 9 488 9413 Call to book

Personal Training

Optimum Wellness Centre

278 Beach Road, Campbells Bay, Auckland 0630, New Zealand

+64 22 150 7730 +64 22 150 7730 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

Facetime Skin Clinic - Mairangi Bay

4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 476 7058 +64 9 476 7058 Call to book

Anti-Wrinkle Injections

IPL Skin Rejuvenation

LED Light Therapy

Hair Transplants

Bays Chiropractic

516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand

+64 9 478 6578 +64 9 478 6578 Call to book

Dry Needling

Chiropractic

Hyperbaric Oxygen Therapy

Umile

Suit/2/142 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 800 000 666 +64 800 000 666 Call to book

Manicure

Pedicure

Spa Pedicure

Men's Manicure

Laser Clinics New Zealand - Takapuna

15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 887 6994 +64 9 887 6994 Call to book

Back Wax

Hollywood Wax

Brazilian Wax

Face Waxing

Po Healthy Massage

312A Glenfield Road, Glenfield, Auckland 0629, New Zealand

+64 27 236 4955 +64 27 236 4955 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Therapeutika Deep Tissue Massage

2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand

+64 210 508 614 +64 210 508 614 Call to book

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Illuminate Me

Studio, D/46 Lake Road, Northcote, Auckland 0627, New Zealand

+64 21 620 555 +64 21 620 555 Call to book

Microneedling

Laser Skin Resurfacing

Electrolysis Hair Removal

IPL Skin Rejuvenation

Cryo Health Solutions

66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0141 +64 9 486 0141 Call to book

Sauna

Spa Treatments

Cryotherapy

Body Scrub

Cleo Massage Therapy

45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand

+64 28 459 6779 +64 28 459 6779 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Body Business Massage Therapy

316 Sunset Road, Windsor Park, Auckland 0632, New Zealand

+64 9 475 5007 +64 9 475 5007 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

Suna Pilates + Wellbeing

1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 489 1987 +64 9 489 1987 Call to book

Happiness Place

14 Camrose Place, Glenfield, Auckland 0629, New Zealand

+64 27 291 0993 +64 27 291 0993 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

DeTenz Neuromuscular and Massage Therapy

14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand

+64 9 478 3306 +64 9 478 3306 Call to book

Remedial Massage

Full Body Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Harvey Centre

192 Chivalry Road, Glenfield, Auckland 0629, New Zealand

+64 21 986 895 +64 21 986 895 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Foot Massage

Forme Spa Takapuna

Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand

+64 9 489 9908 +64 9 489 9908 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Escape Spa | Beauty Clinic

87 Hurstmere Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 1231 +64 9 486 1231 Call to book

Facial Extractions

Makeup Service

Men's Facial

Eyebrow Threading

Global Health Clinics

409 Lake Road, Takapuna, Auckland 0622, New Zealand

+64 9 488 0208 +64 9 488 0208 Call to book

Hyperbaric Oxygen Therapy

Salt Cave Halotherapy & Wellness Centre

11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand

+64 9 390 7886 +64 9 390 7886 Call to book

Hyperbaric Oxygen Therapy

JustWorkout Takapuna 24HR Gym

79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand

+64 9 486 0900 +64 9 486 0900 Call to book

Personal Training

Rejuvenation Massage

52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand

+64 9 489 5761 +64 9 489 5761 Call to book

Sauna

Spa Treatments

Body Scrub

JustWorkout Forrest Hill 24HR Gym

250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand

+64 9 410 0031 +64 9 410 0031 Call to book

Weight Loss

HUAWEI MASSAGE

Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand

+64 9 978 9743 +64 9 978 9743 Call to book

Thai Massage

Couples Massage

Cupping

Relaxing Massage

‎Top reviews of Saunas near you in Milford

5.0

Average of ‎10‎ reviews of ‎1‎ venue.

Sauna FAQs

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Milford with Fresha

Fresha is your personal treasure trove of first-rate spas in Milford. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $20 and $250 in Milford.

We’re only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Milford, New Zealand, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.