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Best Saunas near me in Milford, Auckland

Choose from 2 venues offering Saunas near you in Milford, Auckland See map

Browse and book Milford, Auckland saunas on Fresha. Compare 2 verified saunas across Milford and Wairau Valley and the wider Milford, Auckland area. Average rating 4.0/5 across 136 reviews. Services include Sauna and Spa Treatments. Prices from NZD 15.

Sauna Collective Milford Beach

Milford, Auckland

Spa & Sauna

Sauna : The Twenty - 1 Round

$15

20 min

Sauna : The Quickie - 2 Rounds

$25

45 min

Sauna : The Perfection - 3/4 Rounds

$35

1 hr and 15 min

See all 4 services

Deals

Panwa Spa Wairau Valley

5.0

Wairau Valley, Auckland

Massage145 reviews

Sauna

$29

15 min - 55 min

Cold Bath

$29

15 min - 30 min

Prenatal 🤰(Pregnancy Massage 13-30 weeks only)

$119

1 hr - 1 hr and 15 min

See all 19 services

Call to book

Perfection Nails and Spa - Milford
Shop 2/154 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 9 486 2712 +64 9 486 2712 Call to book
Pedicure
Acrylic Nails
Manicure
Nail Art
Samsara Medispa
2 Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 9 489 9236 +64 9 489 9236 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Makeup Service
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428 +64 210 269 2428 Call to book
Swedish Massage
Remedial Massage
Couples Massage
Chinese Massage
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482 +64 9 869 3482 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Les Mills Takapuna
Cnr Lake Road &, Como Street, Takapuna, Auckland 0622, New Zealand
+64 9 488 9413 +64 9 488 9413 Call to book
Personal Training
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730 +64 22 150 7730 Call to book
Acupressure
Deep Tissue Massage
Reflexology
Sports Massage
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058 +64 9 476 7058 Call to book
Anti-Wrinkle Injections
IPL Skin Rejuvenation
LED Light Therapy
Hair Transplants
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578 +64 9 478 6578 Call to book
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Umile
Suit/2/142 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 800 000 666 +64 800 000 666 Call to book
Manicure
Pedicure
Spa Pedicure
Men's Manicure
Laser Clinics New Zealand - Takapuna
15-17 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 887 6994 +64 9 887 6994 Call to book
Back Wax
Hollywood Wax
Brazilian Wax
Face Waxing
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955 +64 27 236 4955 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Therapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614 +64 210 508 614 Call to book
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Illuminate Me
Studio, D/46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 21 620 555 +64 21 620 555 Call to book
Microneedling
Laser Skin Resurfacing
Electrolysis Hair Removal
IPL Skin Rejuvenation
Cryo Health Solutions
66 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0141 +64 9 486 0141 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Scrub
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779 +64 28 459 6779 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007 +64 9 475 5007 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Suna Pilates + Wellbeing
1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 489 1987 +64 9 489 1987 Call to book
Happiness Place
14 Camrose Place, Glenfield, Auckland 0629, New Zealand
+64 27 291 0993 +64 27 291 0993 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306 +64 9 478 3306 Call to book
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895 +64 21 986 895 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Foot Massage
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908 +64 9 489 9908 Call to book
Sauna
Body Scrub
Cryotherapy
Body Wrap
Escape Spa | Beauty Clinic
87 Hurstmere Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 1231 +64 9 486 1231 Call to book
Facial Extractions
Makeup Service
Men's Facial
Eyebrow Threading
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208 +64 9 488 0208 Call to book
Hyperbaric Oxygen Therapy
Salt Cave Halotherapy & Wellness Centre
11/326 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 390 7886 +64 9 390 7886 Call to book
Hyperbaric Oxygen Therapy
JustWorkout Takapuna 24HR Gym
79 Barrys Point Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 0900 +64 9 486 0900 Call to book
Personal Training
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761 +64 9 489 5761 Call to book
Sauna
Spa Treatments
Body Scrub
JustWorkout Forrest Hill 24HR Gym
250 Forrest Hill Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 0031 +64 9 410 0031 Call to book
Weight Loss
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743 +64 9 978 9743 Call to book
Thai Massage
Couples Massage
Cupping
Relaxing Massage

Top reviews of Saunas near you in Milford

4.0

Average of 136 reviews of 1 venue.

Sauna FAQs

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What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How do I find saunas near me?

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Book your next sauna appointment in Milford with Fresha

Fresha is your personal treasure trove of first-rate spas in Milford. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $20 and $250 in Milford.

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