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Best Personal Trainers near me in Mowbray, Cape Town

‎Choose from ‎5‎ venues offering Personal Trainers near you in Mowbray, Cape Town See map

Men only

Statera Massage Studio

5.0

Observatory, Western Cape

Massage63 reviews

Massage your partner

ZAR 999

2 hr

60 mins ms treatment

ZAR 699

1 hr

60 mins treatment

ZAR 549

1 hr

See all 10 services

NeatnSweet

5.0

Rondebosch, Western Cape

Nail Salon285 reviews

Nail training (self)

ZAR 2,500

5 min

Mesotherapy facial

ZAR 1,100

1 hr and 30 min

Emergency ombre nail set

ZAR 330

30 min

See all 17 services

DealsWomen only

LaKiMi Wellness

5.0

Vredehoek, Western Cape

Massage107 reviews

Personal training ~ Drop-in

ZAR 600

1 hr

Gua Sha Facial (60 min)

ZAR 650

1 hr

Body Scrub & Hot Shower

ZAR 350

30 min

See all 39 services

Women only

Lilly Lash & Laser Aesthetics

5.0

Crawford, Western Cape

Eyebrows & Lashes41 reviews

Classic & Volume Training including kit

ZAR 7,500

2 hr and 30 min

RetiFlash chemical peel (mesoestetic)

ZAR 990

1 hr

BUCCAL + LYMPHATİC Drainage facial massage

ZAR 650

1 hr and 10 min

See all 116 services

Bella Rose Pinelands

Pinelands, Western Cape

Beauty Salon

Medical consultation

ZAR 550

15 min

Lunch

ZAR 0

30 min

Eyebrow Threading

ZAR 90

15 min

See all 76 services

Top Personal training Professionals in Mowbray

4 personal trainers ready to book in Mowbray. See all

See all

Call to book

KW Personal Training
6 Cheltenham Rd, Mowbray, Cape Town, 7700, South Africa
+27 73 801 2830 +27 73 801 2830 Call to book
Personal Training
Studio2Pilates
Unit 22B, Waverley Business Park, Weymouth Rd, Mowbray, Cape Town, 7700, South Africa
+27 87 701 6549 +27 87 701 6549 Call to book
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600 +27 21 659 5600 Call to book
EFF Bootcamp Salt River
97 Durham Avenue, Salt River, Woodstock, Cape Town, 7925, South Africa
+27 21 447 1806 +27 21 447 1806 Call to book
House of Yoga
43 Heather St, Claremont, Cape Town, 7708, South Africa
+27 82 557 1820 +27 82 557 1820 Call to book
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013 +27 72 916 3013 Call to book
Remedial Massage
Relaxing Massage
Chinese Massage
Ayurvedic Massage
The Pilates Agency
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 83 652 0397 +27 83 652 0397 Call to book
MAD CALISTHENICS (PTY) LTD
19 Woodlands Rd, Woodstock, Cape Town, 7519, South Africa
+27 68 300 7612 +27 68 300 7612 Call to book
Fit Panda Studio
104 2nd Ave, Kenilworth, Cape Town, 7708, South Africa
+27 76 910 6365 +27 76 910 6365 Call to book
The Performance Institute
30 Marine Dr, Paarden Eiland, Cape Town, 7405, South Africa
+27 64 349 3232 +27 64 349 3232 Call to book
Boost Fitness
183 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 79 162 9028 +27 79 162 9028 Call to book
Stronger Together Cape Town
35 Sussex St, Woodstock, Cape Town, 7925, South Africa
+27 71 184 3067 +27 71 184 3067 Call to book
Strong with Lisa
47 De Villiers St, District Six, Cape Town, 8001, South Africa
+27 83 411 5407 +27 83 411 5407 Call to book
YogaWay Yoga & Pilates Studio
9 Ohlsson Way, Newlands, Cape Town, 7700, South Africa
+27 82 806 5286 +27 82 806 5286 Call to book
Sattva Natural Yoga Gear
6 Spencer Rd, Salt River, Cape Town, 7925, South Africa
+27 82 998 4803 +27 82 998 4803 Call to book
Iron Tribe
Unit 4, Central Park, Hopkins St, Salt River, Cape Town, 7925, South Africa
+27 74 485 0777 +27 74 485 0777 Call to book
196 Yoga
196 Victoria Rd, Woodstock, Cape Town, 7925, South Africa
+27 78 979 4445 +27 78 979 4445 Call to book
Legion Fitness Academy
80 Rokeby Rd, Crawford, Cape Town, 7780, South Africa
+27 84 090 7856 +27 84 090 7856 Call to book
Personal Training
Embodiment Rope Space
G19, 100 Voortrekker Rd, Salt River, Cape Town, 7925, South Africa
+27 82 806 7590 +27 82 806 7590 Call to book
Body & More
10 Hemlock St, Newlands, Cape Town, 7700, South Africa
+27 68 768 6911 +27 68 768 6911 Call to book
Araj Exercise & training solution
Main Rd, Claremont, Cape Town, 7708, South Africa
+27 72 531 4448 +27 72 531 4448 Call to book
Personal Training
Mini Yogini Club
1 Almond St, Newlands, Cape Town, 7700, South Africa
+27 73 496 7811 +27 73 496 7811 Call to book
LIAM's Personal Training
Meerlust St, Pinelands, Cape Town, 7405, South Africa
+27 65 975 5565 +27 65 975 5565 Call to book
Personal Training
Yo Yoga
2 Fir Street Black River Park, Observatory, Cape Town, 7925, South Africa
+27 83 690 7967 +27 83 690 7967 Call to book
BODYTEC Newlands
The Kildare Centre, Corner Kildare Road and Main Street, Newlands, Cape Town, 7700, South Africa
+27 21 671 7936 +27 21 671 7936 Call to book
Roark Gyms
47 De Villiers St, District Six, Cape Town, 8000, South Africa
+27 72 340 2081 +27 72 340 2081 Call to book
Old Mutual Gym
Pinelands, Cape Town, 7405, South Africa
+27 21 509 0361 +27 21 509 0361 Call to book
South Pole Studios
100 Voortrekker Rd, Salt River, Cape Town, 7925, South Africa
+27 82 601 7787 +27 82 601 7787 Call to book
Zumba Claremont
231 Main Rd, Claremont, Cape Town, 7708, South Africa
+27 82 739 2962 +27 82 739 2962 Call to book
Swimmattix Swim School
7 Libertas Rd, Pinelands, Cape Town, 7405, South Africa
+27 21 827 9768 +27 21 827 9768 Call to book
Body20 Claremont
Library Square, Wilderness Rd, Claremont, Cape Town, 7780, South Africa
+27 71 686 7090 +27 71 686 7090 Call to book
Personal Training
The Armoury Boxing Club
B2, Buchanan Square, 160 Sir Lowry Rd, Woodstock, Cape Town, 7925, South Africa
+27 21 461 9141 +27 21 461 9141 Call to book
X BODY FITNESS & HOT YOGA
91 Main Road, Claremont , Entrance via Stadium on Main Parkade on, Stegmann Road, South Africa
+27 82 537 6058 +27 82 537 6058 Call to book
Impakt sa / sports and Fitness Cape Town
2 Stignant Cres, Claremont, Cape Town, 7708, South Africa
+27 21 671 1661 +27 21 671 1661 Call to book
Personal Training
Zone Fitness - Rondebosch
2nd Floor, Rondebosch Main, Main Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 685 5588 +27 21 685 5588 Call to book
College of Cape Town Gym
Sunnyside, Cape Town, 7764, South Africa
+27 65 918 9586 +27 65 918 9586 Call to book
UCT Gym
Woolsack Dr, Rondebosch, Cape Town, 7700, South Africa
+27 21 650 5197 +27 21 650 5197 Call to book
Ignite Fitness Claremont
Shop G15 Stadium on Main, 99 Main Rd, Claremont, Cape Town, 7708, South Africa
+27 21 224 0238 +27 21 224 0238 Call to book

‎Top reviews of Personal Trainers near you in Mowbray

4.0

Average of ‎493‎ reviews of ‎4‎ venues.

Personal Training FAQs

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What are the best-rated personal trainers near me?

Fresha lists personal trainers and fitness coaches, all with verified client reviews. Sort by rating to find the most recommended trainers near you.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.

Book your next personal training appointment in Mowbray with Fresha

If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Mowbray, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

When you’re ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there’s nowhere to hide. Personal trainers are experts in fitness and strength training, and they’ll supercharge your routine and diet. They’re masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 550 and ZAR 7,500 in Mowbray. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha’s mobile app and get alerts for deals and special offers.

Fresha is unrivalled when it comes to all things hair, health and nails in South Africa. We care about your next appointment in Mowbray as much as you do. Let us know your best beauty tip or tip-off about a place you’d like to see on Fresha, by emailing hello@fresha.com. So far we’ve facilitated 1 billion appointments worldwide, and we’re keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.