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Best Personal Trainers near me in Vila Rio, São Paulo

Venues offering Personal Trainers in Vila Rio, São Paulo See map

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Avante FIT
Av. Barber Greene, 810/820 - Jardim Santa Clara, Guarulhos - SP, 07120-260, Brazil
+55 11 94793-5645 +55 11 94793-5645 Call to book
Studio Buzinaro
R. Pirapora do Bom Jesus, 38 - Jardim Santa Clara, Guarulhos - SP, 07123-230, Brazil
+55 11 93949-9391 +55 11 93949-9391 Call to book
Studio MOVE MENT
R. Cachoeira, 2136 - Jardim Rosa de Franca, Guarulhos - SP, 07080-000, Brazil
+55 11 94559-0863 +55 11 94559-0863 Call to book
Cali'S Academia em Guarulhos - Fit Dance - Muay Thai - Zumba - Step - Strong Nation
R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil
+55 11 93801-9207 +55 11 93801-9207 Call to book
Spa Treatments
Academia Twelve Studio
Av. Salgado Filho, 1215 - Centro, Guarulhos - SP, 07115-000, Brazil
+55 11 99022-9009 +55 11 99022-9009 Call to book
Personal Training
JT Academia Guarulhos
R. Paulo Freire, 320 - 2º. Andar - Continental, Guarulhos - SP, 07084-220, Brazil
+55 11 96789-8292 +55 11 96789-8292 Call to book
Marinho Fitness Club
Airport Marriott Hotel - Av. Min. Evandro Lins e Silva, 10/100 - Parque Cecap, Guarulhos - SP, 07190-017, Brazil
+55 11 2468-6960 +55 11 2468-6960 Call to book
Studio Joana Rodrigues
R. Joaquim Borges, 84 - Jardim Divinolandia, Guarulhos - SP, 07133-230, Brazil
+55 11 99641-5157 +55 11 99641-5157 Call to book
TEAM KT | Movimento & Performance
R. do Rosário - Guarulhos, SP, 07111-080, Brazil
+55 11 97102-2533 +55 11 97102-2533 Call to book
Personal Training
Academy Ideal Form
Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil
+55 11 94853-0734 +55 11 94853-0734 Call to book
Personal Training
Espaço Sandrinha Valpassos - Treino Personalizado
R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil
+55 11 94125-4544 +55 11 94125-4544 Call to book
Aya Fisio Pilates
Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil
+55 11 93011-8153 +55 11 93011-8153 Call to book
OMNES Pilates - Unidade Balance
Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil
+55 11 95323-1299 +55 11 95323-1299 Call to book
Pure Pilates - Guarulhos - Vila Galvão
R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil
+55 11 94015-4809 +55 11 94015-4809 Call to book
Inspire Pilates e Fisioterapia
R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil
+55 11 93312-9898 +55 11 93312-9898 Call to book
BR Team Academia
Praça Juscelino Kubitscheck de Oliveira, 213 - 1° andar - Jardim Bela Vista, Guarulhos - SP, 07133-420, Brazil
+55 11 98082-7712 +55 11 98082-7712 Call to book
Felipe Gregório - Personal em Guarulhos
Rua vicenza d agostinho, R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil
+55 11 96704-0586 +55 11 96704-0586 Call to book
Personal Training
BJJ BOX
Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil
+55 11 91035-9389 +55 11 91035-9389 Call to book
Plus 360 Training
Av. Dona Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 98153-3748 +55 11 98153-3748 Call to book
Studio Pilates4You
Av. Emílio Ribas, 2489 - Sl 2 - Vila Galvão, Guarulhos - SP, 07050-001, Brazil
+55 11 99312-2003 +55 11 99312-2003 Call to book
CT Cross360
Av. Avelino Alves Machado, 537 - Jardim Pinhal, Guarulhos - SP, 07120-040, Brazil
+55 11 91510-5758 +55 11 91510-5758 Call to book
Pure Pilates - Guarulhos - Gopouva
R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil
+55 11 97962-9836 +55 11 97962-9836 Call to book
Studio Halu Pilates
Av. Dr. Renato de Andrade Maia, 644 - Parque Renato Maia, Guarulhos - SP, 07120-001, Brazil
+55 11 94879-4418 +55 11 94879-4418 Call to book
Pure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha
Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil
+55 11 96605-6013 +55 11 96605-6013 Call to book
Xtreme Gym Academia
R. Maria Vilaca da Silva, 179 - Jardim Adriana, Guarulhos - SP, 07135-000, Brazil
+55 11 96257-8984 +55 11 96257-8984 Call to book
GOOD VIBE Estudio de Pilates, Fitness e Dança
R. Doze, 25 - Parque Flamengo, Guarulhos - SP, 07134-655, Brazil
+55 11 96130-2661 +55 11 96130-2661 Call to book
Estúdio Vivere Pilates
R. Lourdes Rabello, 292 - Sl 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil
+55 11 93362-5500 +55 11 93362-5500 Call to book
Condicionamento físico e saúde
Av.Brigadeiro Faria Lima, 3124 - Jardim Cocaia, Guarulhos - SP, 07130-000, Brazil
+55 11 94048-3456 +55 11 94048-3456 Call to book
MoveMent Studio Pilates & Funcional
R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil
+55 11 91305-6609 +55 11 91305-6609 Call to book
Bruna Farias - Yoga & Terapias
R. Antônio Rabello, 247 - sala 02 - Vila Galvão, Guarulhos - SP, 07063-080, Brazil
+55 11 97644-7217 +55 11 97644-7217 Call to book
Studio Fischer
R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil
+55 11 91754-0937 +55 11 91754-0937 Call to book
Physical Therapy
Jaque Estúdio Saúde e Movimento
R. Paulo Freire, 452 - sala 11 1° andar - Parque Continental II, Guarulhos - SP, 07084-220, Brazil
+55 11 91355-9717 +55 11 91355-9717 Call to book
JW5 Treinamento Funcional
Rua Santo André Corsini, 120 - Jardim Flor de Maio, São Paulo - SP, 02362-030, Brazil
+55 11 97238-9188 +55 11 97238-9188 Call to book
Prime Fitness - Treinamento Individualizado Guarulhos SP
Av. Dr. Renato de Andrade Maia, 375 - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil
+55 11 2408-2905 +55 11 2408-2905 Call to book
Personal Training
KM ACADEMIA
Av. Manoel Isidoro Martins, 430 - Cidade Martins, Guarulhos - SP, 07132-280, Brazil
+55 11 98582-5483 +55 11 98582-5483 Call to book
Academia base158 Guarulhos
R. Cerejeira, 32 - Parque Continental II, Guarulhos - SP, 07084-340, Brazil
+55 11 99331-6640 +55 11 99331-6640 Call to book
Advance Sport Academia
Av. Maria Gebin de Moraes, 197 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil
+55 11 2304-5535 +55 11 2304-5535 Call to book
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E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil
+55 11 98470-6981 +55 11 98470-6981 Call to book
IFIT Studio
Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil
+55 11 95161-8549 +55 11 95161-8549 Call to book
Ativa Fit
R. São Miguel dos Campos, 593 - Vila Barros, Guarulhos - SP, 07192-210, Brazil
+55 11 98481-6045 +55 11 98481-6045 Call to book
Academia Training State
Av. Dr. Renato de Andrade Maia, 978 - Térreo - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil
+55 11 4965-4980 +55 11 4965-4980 Call to book
Academia Styllusa
Av. Pedro de Souza Lopes, 7423 - Cabuçu, Guarulhos - SP, 07075-170, Brazil
+55 11 97466-1202 +55 11 97466-1202 Call to book
Academia João Caitano Gopouva
R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil
+55 11 96132-2484 +55 11 96132-2484 Call to book
Golden Family fit
R. José Nilson Ferretti, 351 - Jardim Santa Lidia, Guarulhos - SP, 07142-216, Brazil
+55 11 96482-8118 +55 11 96482-8118 Call to book
Athletic Center
Av. Aracaju, 134 - Jardim Santa Rita, Guarulhos - SP, 07143-220, Brazil
+55 11 2404-0056 +55 11 2404-0056 Call to book
Academia 2life Club
R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil
+55 11 99443-4837 +55 11 99443-4837 Call to book
Mansão Body
R. Maria Aparecida, 128 - Jardim Santa Mena, Guarulhos - SP, 07096-180, Brazil
+55 11 93465-2307 +55 11 93465-2307 Call to book
Marra Fit Gopouva
R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil
+55 11 2656-6450 +55 11 2656-6450 Call to book
Academia Atletic One
R. Nizal, 250 - Jardim Moreira, Guarulhos - SP, 07083-240, Brazil
+55 11 4964-8894 +55 11 4964-8894 Call to book
Studio E Pilates - Unidade 36
R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil
+55 19 97805-7989 +55 19 97805-7989 Call to book
Bella Move Studio
Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil
+55 11 94016-0266 +55 11 94016-0266 Call to book

Personal Training FAQs

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.