Home Personal Trainer Personal Training São Paulo

Personal Training Jardim Flor de Maio

Best Personal Trainers Near Me in Jardim Flor de Maio, São Paulo

Venues offering Personal Trainers in Jardim Flor de Maio, São Paulo See map

Call to book

JW5 Treinamento Funcional

Rua Santo André Corsini, 120 - Jardim Flor de Maio, São Paulo - SP, 02362-050, Brazil

+55 11 97238-9188 +55 11 97238-9188 Call to book

Academia Twelve Studio

Av. Salgado Filho, 1215 - Centro, Guarulhos - SP, 07115-000, Brazil

+55 11 99022-9009 +55 11 99022-9009 Call to book

Personal Training

JT Academia

R. Paulo Freire, 320 - 2º. Andar - Continental, Guarulhos - SP, 07084-220, Brazil

+55 11 96789-8292 +55 11 96789-8292 Call to book

Cali'S Academia

R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil

+55 11 93801-9207 +55 11 93801-9207 Call to book

Spa Package

Studio Buzinaro

R. Pirapora do Bom Jesus, 38 - Jardim Santa Clara, Guarulhos - SP, 07123-230, Brazil

+55 11 93949-9391 +55 11 93949-9391 Call to book

Aya Fisio Pilates

Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil

+55 11 93011-8153 +55 11 93011-8153 Call to book

Inspire Pilates e Fisioterapia

R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil

+55 11 93312-9898 +55 11 93312-9898 Call to book

Pure Pilates - Guarulhos - Vila Galvão

R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil

+55 11 94015-4809 +55 11 94015-4809 Call to book

OMNES Pilates - Unidade Balance

Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil

+55 11 95323-1299 +55 11 95323-1299 Call to book

Felipe Gregório - Personal em Guarulhos

Rua vicenza d agostinho - R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil

+55 11 96704-0586 +55 11 96704-0586 Call to book

Personal Training

BJJ BOX

Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil

+55 11 91035-9389 +55 11 91035-9389 Call to book

Studio Halu Pilates

R. Hilário Dias dos Santos, 65 - Jardim Santa Clara, Guarulhos - SP, 07114-310, Brazil

+55 11 94879-4418 +55 11 94879-4418 Call to book

Sparta Fitness Academia

Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil

+55 11 2242-4797 +55 11 2242-4797 Call to book

Plus 360 Training

Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 98153-3748 +55 11 98153-3748 Call to book

Studio Pilates4You

Av. Emílio Ribas, 2489 - sala 2 - Vila Galvão, Guarulhos - SP, 07050-001, Brazil

+55 11 99312-2003 +55 11 99312-2003 Call to book

Pure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha

Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil

+55 11 96605-6013 +55 11 96605-6013 Call to book

TeamEry Assessoria Esportiva

R. Comendador Armando Pereira, 11 - Tremembé, São Paulo - SP, 02357-090, Brazil

+55 11 98720-7759 +55 11 98720-7759 Call to book

Personal Training

Estúdio Vivere Pilates

R. Lourdes Rabello, 292 - Sala 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil

+55 11 93362-5500 +55 11 93362-5500 Call to book

Jaque Estúdio Saúde e Movimento

R. Paulo Freire, 452 - sala 11 1° andar - Parque Continental II, Guarulhos - SP, 07084-220, Brazil

+55 11 93935-3546 +55 11 93935-3546 Call to book

Bruna Farias - Yoga

Av. Dr. Timóteo Penteado, 4634 - sala 03 - Vila Galvão, Guarulhos - SP, 07061-003, Brazil

+55 11 97644-7217 +55 11 97644-7217 Call to book

Studio Fischer Guarulhos

R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil

+55 11 91754-0937 +55 11 91754-0937 Call to book

Physiotherapy

Studio MOVE MENT

R. Cachoeira, 2136 - Jardim Rosa de Franca, Guarulhos - SP, 07080-000, Brazil

+55 11 94559-0863 +55 11 94559-0863 Call to book

Unity - Nutrição Clínica e Esportiva

Av. Maria Gebin de Moraes, 477 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil

+55 11 97623-7677 +55 11 97623-7677 Call to book

MoveMent Studio Pilates & Funcional

R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil

+55 11 91305-6609 +55 11 91305-6609 Call to book

Personal Trainer Anderson Pereira

Av. Bartolomeu de Carlos, 230 - Jardim Flor da Montanha, Guarulhos - SP, 07097-420, Brazil

+55 11 99754-0079 +55 11 99754-0079 Call to book

Academia Ma&Sil

E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil

+55 11 98470-6981 +55 11 98470-6981 Call to book

Fitness Academy Red Jacana

Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil

+55 11 98382-8503 +55 11 98382-8503 Call to book

Academy Ideal Form

Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil

+55 11 94853-0734 +55 11 94853-0734 Call to book

Personal Training

Espaço Energia Positiva - Clínica de Estética

R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil

+55 11 97075-0104 +55 11 97075-0104 Call to book

Soave Academia

R. Maria Amália Lopes Azevedo, 4020 - Jardim Guapira, São Paulo - SP, 02350-002, Brazil

+55 11 3926-0400 +55 11 3926-0400 Call to book

Academia base158 Guarulhos

R. Cerejeira, 32 - Parque Continental II, Guarulhos - SP, 07084-340, Brazil

+55 11 99331-6640 +55 11 99331-6640 Call to book

Academia Styllusa

Av. Pedro de Souza Lopes, 7423 - Cabuçu, Guarulhos - SP, 07075-170, Brazil

+55 11 99415-0937 +55 11 99415-0937 Call to book

Mansão Body

R. Maria Aparecida, 128 - Jardim Santa Mena, Guarulhos - SP, 07096-180, Brazil

+55 11 93465-2307 +55 11 93465-2307 Call to book

BOX 333 - Centro de Treinamento

Rua Capitão Zacarias Bernardino Mota, 333 - Vila Albertina, São Paulo - SP, 02373-040, Brazil

+55 11 98929-7687 +55 11 98929-7687 Call to book

Up Life Saúde Integrada

R. Nossa Sra. de Lourdes, 212 - Vila Galvão, Guarulhos - SP, 07074-030, Brazil

+55 11 98911-1718 +55 11 98911-1718 Call to book

Acupressure

Sports Massage

Cupping Therapy

Pure Pilates - Vila Zilda

Av. Antonelo da Messina, 1204 - Vila Zilda, São Paulo - SP, 02318-000, Brazil

+55 11 91864-2816 +55 11 91864-2816 Call to book

Stillo Fitness

Av. Roland Garros, 1835 - Jardim Brasil, São Paulo - SP, 02235-001, Brazil

+55 11 95988-0542 +55 11 95988-0542 Call to book

Pure Pilates - Jaçanã

Praça Comendador Alberto de Sousa, 31 - Sala 25 - Jaçanã, São Paulo - SP, 02274-120, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

Monsters Gym

R. Maria Amália Lopes Azevedo, 4034 - 1 andar - Vila Albertina, São Paulo - SP, 02350-003, Brazil

+55 11 2242-9196 +55 11 2242-9196 Call to book

Advance Sport Academia

Av. Maria Gebin de Moraes, 197 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil

+55 11 2304-5535 +55 11 2304-5535 Call to book

World Sport Academy Performance

Av. Cel. Sezefredo Fagundes, 3019 - Tremembe, São Paulo - SP, 02306-003, Brazil

+55 11 2204-0715 +55 11 2204-0715 Call to book

Three Fit Academia

R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil

+55 11 3014-3573 +55 11 3014-3573 Call to book

Academia Absolut - Jardim Brasil

Av. Roland Garros, 1427 - Vila Medeiros, São Paulo - SP, 02235-001, Brazil

+55 11 98778-4365 +55 11 98778-4365 Call to book

Planet Academia

R. Ribeiro de Vasconcelos, 150 - Jardim Joamar, São Paulo - SP, 02321-160, Brazil

+55 11 2992-3041 +55 11 2992-3041 Call to book

Academia Bioforma Fitness N°1

R. dos Filhos da Terra - Jardim Filhos da Terra, São Paulo - SP, 02325-001, Brazil

+55 11 91608-6710 +55 11 91608-6710 Call to book

Academia Atletic One

R. Nizal, 250 - Jardim Moreira, Guarulhos - SP, 07083-240, Brazil

+55 11 4964-8894 +55 11 4964-8894 Call to book

Marra Fit Gopouva

R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil

+55 11 2656-6450 +55 11 2656-6450 Call to book

Studio E Pilates - Unidade 36 - Guarulhos

R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil

+55 19 97805-7989 +55 19 97805-7989 Call to book

Bella Move Studio

Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 94016-0266 +55 11 94016-0266 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Jardim Flor de Maio with Fresha

There's still time to get that last-minute personal training session in Jardim Flor de Maio. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Jardim Flor de Maio area. Plus salons and clinics in Jardim Flor de Maio have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jardim Flor de Maio or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

Also Available in Jardim Flor de Maio

Eyebrows & Lashes Nail Salons Beauty Salons Hair Salons Barbershops Gym & Fitness

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Nearby Personal Trainers