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Best Personal Trainers near me in Ponte Rasa, São Paulo

‎Venues offering Personal Trainers in Ponte Rasa, São Paulo See map

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Academia Re9Fit
Av. Jaime Torres, 1051 - Pte. Rasa, São Paulo - SP, 03670-000, Brazil
+55 11 98169-5134 +55 11 98169-5134 Call to book
Osorio Pilates Studio
R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil
+55 11 97710-6402 +55 11 97710-6402 Call to book
Academia Impacto Fitness
Av. São Miguel, 4275 - Vila Rio Branco, São Paulo - SP, 03871-000, Brazil
+55 11 94712-6957 +55 11 94712-6957 Call to book
Pure Pilates - Ponte Rasa
R. Almerindo Alziro Paganini, 4 - Sala 5 - Pte. Rasa, São Paulo - SP, 03671-000, Brazil
11933090011 11933090011 Call to book
VTR Assessoria Esportiva
Rua Arthur Friedenreich, 48 - Vila Rio Branco, São Paulo - SP, 03874-200, Brazil
+55 11 99024-1211 +55 11 99024-1211 Call to book
Personal Training
Academia Federal Fitness
Av. São Miguel, 2182 - sobreloja - Vila Rio Branco, São Paulo - SP, 03620-001, Brazil
+55 11 94551-2413 +55 11 94551-2413 Call to book
Academia Reentry - Vila Ré
R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil
+55 11 2957-2353 +55 11 2957-2353 Call to book
Personal Training
Academia Gaviões 24h - Penha
R. Jorge Augusto, 268 - Vila Centenario, São Paulo - SP, 03645-000, Brazil
+55 11 94074-7584 +55 11 94074-7584 Call to book
REDFIT Academia - Neo Química Arena
Neo Química Arena - Av. Miguel Ignácio Curi, 111 - 10° Andar - Itaquera, São Paulo - SP, 08220-000, Brazil
+55 11 91300-6939 +55 11 91300-6939 Call to book
REDFIT Academia - Ermelino Matarazzo
Av. Paranaguá, 2195 - Ermelino Matarazzo, São Paulo - SP, 03806-010, Brazil
+55 11 96469-6766 +55 11 96469-6766 Call to book
You Life Academia
Av. Dr. Assis Ribeiro, 4947-A - Ermelino Matarazzo, São Paulo - SP, 03827-000, Brazil
+55 11 2545-2165 +55 11 2545-2165 Call to book
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017 +55 11 2857-2017 Call to book
Invictus Cross Training
Rua Victório Santim, 234 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93778-2050 +55 11 93778-2050 Call to book
Time Studio de Pilates
Av. Boturussu, 679 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96225-7237 +55 11 96225-7237 Call to book
HEDA STUDIO PILATES
Rua José Manuel da Fonseca Júnior, 223 - Vila Matilde, São Paulo - SP, 03511-000, Brazil
+55 11 99314-3505 +55 11 99314-3505 Call to book
Atual Fit Academia
Av. Imperador, 4722 - Parque Guarani, São Paulo - SP, 08050-000, Brazil
+55 11 93720-7092 +55 11 93720-7092 Call to book
La Vie Studio de Pilates e Treinamento Funcional
R. Itinguçu, 1119 - Vila Ré, São Paulo - SP, 03658-010, Brazil
+55 11 94117-1908 +55 11 94117-1908 Call to book
Fight Leste
Av. Pires do Rio, 2050 - Itaquera, São Paulo - SP, 08240-090, Brazil
+55 11 3631-1284 +55 11 3631-1284 Call to book
Studio Fitness Power
R. Sossoia, 346 - Cidade São Miguel, São Paulo - SP, 08161-000, Brazil
+55 11 99244-2951 +55 11 99244-2951 Call to book
Personal Training
Box Itaquera
R. Tucuxi, 435 - Itaquera, São Paulo - SP, 08220-150, Brazil
+55 11 94862-3622 +55 11 94862-3622 Call to book
Academia Para Mulheres Evora
Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil
+55 11 99229-9666 +55 11 99229-9666 Call to book
Battle Academy Sport Center
R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil
+55 11 2036-9555 +55 11 2036-9555 Call to book
Pilates Vida em Forma
R. Brasilianas, 58 - Vila Sinha, São Paulo - SP, 08020-280, Brazil
+55 11 99771-0713 +55 11 99771-0713 Call to book
Studio Mova Pilates
R. Dona Matilde, 579 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 94539-4782 +55 11 94539-4782 Call to book
Pure Pilates - Artur Alvim - Vila Ré
R. Nhatumani, 260 - Sala 5 - Artur Alvim, São Paulo - SP, 03663-000, Brazil
+55 11 97891-8998 +55 11 97891-8998 Call to book
Pure Pilates - Vila Matilde
Dentro da academia Batalha - R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil
+55 11 96633-7717 +55 11 96633-7717 Call to book
Voll Pilates - Imperador
Av. Imperador, 5323 - Vila Verde, São Paulo - SP, 08051-000, Brazil
+55 11 94778-0033 +55 11 94778-0033 Call to book
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980 +55 11 95205-0980 Call to book
Couples Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Mova.Se Pilates e Personal Studio
R. Augusto Carlos Bauman, 974 - Itaquera, São Paulo - SP, 08215-263, Brazil
+55 11 95917-6751 +55 11 95917-6751 Call to book
Personal Pamella Holanda
R. Dr. Fábio Montenegro, 747 - Vila Guilhermina, São Paulo - SP, 08190-040, Brazil
+55 11 96367-1883 +55 11 96367-1883 Call to book
Personal Training
Predileta Fisioterapia & Pilates
Rua Chamaná, 2 B - Penha de França, São Paulo - SP, 03613-040, Brazil
+55 11 2925-4078 +55 11 2925-4078 Call to book
DALESSI ESPAÇO SAÚDE
Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 98723-3811 +55 11 98723-3811 Call to book
julio.insanos (PERSONAL TRAINER)
Av. Olavo Egídio de Souza Aranha - Vila Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 95967-8772 +55 11 95967-8772 Call to book
Personal Training
Studio C
R. Paratiba, 704 C - Jardim Nordeste, São Paulo - SP, 03688-010, Brazil
+55 11 95655-5158 +55 11 95655-5158 Call to book
Studio Move + Pilates
Rua Manuel Jorge Ribeiro, 54 - Sala 02 - Vila Salete, São Paulo - SP, 03616-010, Brazil
+55 11 96609-7841 +55 11 96609-7841 Call to book
Pure Pilates - Cangaíba
Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil
+55 11 93309-0011 +55 11 93309-0011 Call to book
Studio Health & Training
R. Heloísa Camargo, 759 - Vila Esperança, São Paulo - SP, 03650-010, Brazil
+55 11 99935-5586 +55 11 99935-5586 Call to book
Personal Training
Treinador Rodrigo Tropa
Parque do Carmo - Rua Tomazzo Ferrara, 476 - Itaquera, São Paulo - SP, 08210-220, Brazil
+55 11 97599-9286 +55 11 97599-9286 Call to book
Personal Training
Yolo Pilates Studio
Avenida Padres Olivetanos, 309, Av. Renata, 214 - dala 03, São Paulo - SP, 03648-000, Brazil
+55 11 98855-3801 +55 11 98855-3801 Call to book
Sanny Pilates
R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil
+55 11 99332-0686 +55 11 99332-0686 Call to book
Personal Training
Voll Pilates Studio Vila Jacuí
Rua Santana de Pirapama, 511 - sala 05 sobreloja - Vila Jacuí, São Paulo - SP, 08060-370, Brazil
+55 11 93004-9448 +55 11 93004-9448 Call to book
Studio Michel Andrade
R. Maria Carlota, 325 - Vila Esperança, São Paulo - SP, 03647-000, Brazil
+55 11 94869-3833 +55 11 94869-3833 Call to book
Personal Training
Celina Santos Studio Personal
R. Boa Ventura, 59 - Parque Cisper, São Paulo - SP, 03817-110, Brazil
+55 11 99373-5762 +55 11 99373-5762 Call to book
Personal Training
Personal Higor Calve
R. Simão Leitão, 135 - Vila Matilde, São Paulo - SP, 03525-030, Brazil
+55 11 98938-5677 +55 11 98938-5677 Call to book
Personal Training
A. Lamberthini Studio
Av. Ten. Laudelino F.do Amaral, 850 - Vila Jacuí, São Paulo - SP, 08060-065, Brazil
+55 11 94970-2381 +55 11 94970-2381 Call to book
Personal Training
ALL CORPS PHYSICAL THERAPY
Av. Nordestina, 643 - Cidade São Miguel, São Paulo - SP, 08021-000, Brazil
+55 11 2031-4835 +55 11 2031-4835 Call to book
Pure Pilates - Ermelino Matarazzo - Vila Paranaguá
Rua Miguel Rachid, 245 - Sala 4 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 97392-2622 +55 11 97392-2622 Call to book
Cross Life Ermelino
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96543-1287 +55 11 96543-1287 Call to book
Pure Pilates - Itaquera Campanella
Av. Campanella, 1303 - sala 4 - Itaquera, São Paulo - SP, 08220-831, Brazil
+55 11 2857-2017 +55 11 2857-2017 Call to book
Personal Time - Estúdio Personal trainer
R. Elisa de Carvalho, 544 - Vila Matilde, São Paulo - SP, 03530-000, Brazil
+55 11 99596-5567 +55 11 99596-5567 Call to book
Personal Training
Topp fitness
Av. Manoel dos Santos Braga, 688 - Vila Monte Santo, São Paulo - SP, 08062-010, Brazil
+55 11 94778-5705 +55 11 94778-5705 Call to book
Sintonia Fit Aulas Pole Dance Yoga Circo Flexibilidade e Danças
Av. Águia de Haia, 880 - Parque Paineiras, São Paulo - SP, 03694-000, Brazil
+55 11 94704-2190 +55 11 94704-2190 Call to book
ACADEMIA ALAMANDAS
Av. das Alamandas, 569 - Conj. Hab. A. E. Carvalho, São Paulo - SP, 08225-310, Brazil
+55 11 98840-9338 +55 11 98840-9338 Call to book
LIPS FIT
R. Nicolina, 10 - Jardim Brasil, São Paulo - SP, 08210-730, Brazil
+55 11 94797-2004 +55 11 94797-2004 Call to book
Pure Pilates - Vila Verde - Av. Imperador
Av. Imperador, 5557 - Vila Verde, São Paulo - SP, 08051-000, Brazil
+55 11 97392-2622 +55 11 97392-2622 Call to book
STUDIO VIVER + PILATES
R. Dona Matilde, 624 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 99967-0192 +55 11 99967-0192 Call to book
Adcore pilates - Penha/SP
R. Dr. Virgílio Machado, n° 85 - sala 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil
+55 11 97467-2159 +55 11 97467-2159 Call to book
Academia Rios
R. Entre-Rios, 175 - Vila Buenos Aires, São Paulo - SP, 03736-000, Brazil
+55 11 99593-3311 +55 11 99593-3311 Call to book
Academia Força e Ação
Av. Maria Santana, 192 - Jardim Santana, São Paulo - SP, 08050-130, Brazil
+55 11 99450-7449 +55 11 99450-7449 Call to book
CUSTOM BODY
R. Eng. César Polilo, 104 - Vila Giordano, São Paulo - SP, 08021-150, Brazil
+55 11 97445-6731 +55 11 97445-6731 Call to book
Personal Training
39Fit Itaquera
R. Augusto Carlos Bauman, 791 - Itaquera, São Paulo - SP, 08210-590, Brazil
+55 11 99375-3261 +55 11 99375-3261 Call to book
Siao Academia
Rua Coquetá, 171 - Vila Ré, São Paulo - SP, 03662-010, Brazil
+55 11 98110-0385 +55 11 98110-0385 Call to book
R'cross Treinamento Personalizado
Rua Piraquara, Comércio, 72 - Jardim Nordeste, São Paulo - SP, 03688-000, Brazil
+55 11 97301-3029 +55 11 97301-3029 Call to book
Personal Training
Box Ohana - CrossTraining
Rua Tapaiúna, 166 - Jardim Santa Maria, São Paulo - SP, 03576-060, Brazil
+55 11 97250-8578 +55 11 97250-8578 Call to book
Superman Academia
R. Taru, 419 - Vila Ré, São Paulo - SP, 03660-030, Brazil
+55 11 93079-1982 +55 11 93079-1982 Call to book
Water Marine Academy
R. Shobee Kumagai, 110 - Jardim Belem, São Paulo - SP, 03809-020, Brazil
+55 11 93803-1195 +55 11 93803-1195 Call to book
TUNKERS CF
R. Celina, 305 - Vila Matilde, São Paulo - SP, 03646-060, Brazil
+55 11 94010-1361 +55 11 94010-1361 Call to book
Alcateia Indoor Studio Fitness
Av. Olavo Egídio de Souza Aranha, 1797 - Piso Superior - Parque Cisper, São Paulo - SP, 03822-000, Brazil
+55 11 97198-0475 +55 11 97198-0475 Call to book
WELL FITNESS ACADEMIA
R. Barros Cassal, 210 - sala 06 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 96338-9383 +55 11 96338-9383 Call to book
Personal Training
DEFINE PILATES
Rua José Aldo Piassi, 165 Rua : Coronel Manuel Feliciano de Sousa ,772 -Vila Jacui São Miguel Paulista, Estr. Itaquera Guaianazes, 45 - sala 2 - Itaquera, São Paulo - SP, 08011-300, Brazil
+55 11 94142-4166 +55 11 94142-4166 Call to book
Evy Studio Pilates
R. Dr. Campos Moura, 307 - Sala 01 - Parque Artur Alvim, São Paulo - SP, 03568-010, Brazil
+55 11 99296-3355 +55 11 99296-3355 Call to book
Pro Gym Fitness
R. Serra das Divisões, 60 - Cidade Líder, São Paulo - SP, 03587-000, Brazil
+55 11 98909-0034 +55 11 98909-0034 Call to book
REDFIT Academia - Vila Matilde
Av. Waldemar Carlos Pereira, 1435 - Vila Talarico, São Paulo - SP, 03533-003, Brazil
+55 11 91300-6939 +55 11 91300-6939 Call to book
Quality Club Vila Matilde Academy
Av. Brasílio Pereira de Melo, 68 - Vila Dalila, São Paulo - SP, 03522-000, Brazil
+55 11 2476-1757 +55 11 2476-1757 Call to book
Arena Braddock
Avenida: Imperador, 3250 - Bairro do Limoeiro, São Paulo - SP, 08051-000, Brazil
+55 11 94625-0095 +55 11 94625-0095 Call to book
Urban
Praça José Cardoso de Moura, 6 - Vila Jacuí, São Paulo - SP, 08060-020, Brazil
+55 11 2956-8205 +55 11 2956-8205 Call to book
Studio Atus Pilates
R. Jupará, 329 - Cidade Antônio Estêvão de Carvalho, São Paulo - SP, 08220-220, Brazil
+55 11 4371-7197 +55 11 4371-7197 Call to book
Academia Xtreme
Av. Campanella, 1032 - Itaquera, São Paulo - SP, 08820-830, Brazil
+55 11 94872-1804 +55 11 94872-1804 Call to book
Treino Ninja - Personal Trainer Online
Av. Dr. Pereira Vergueiro, 396 - A - Vila Nhocuné, São Paulo - SP, 03563-000, Brazil
+55 71 98193-2600 +55 71 98193-2600 Call to book
Personal Training
No Limit Academia SP
Rua Tapaiúna, 155 - Cidade Líder, São Paulo - SP, 03576-060, Brazil
+55 11 99118-8576 +55 11 99118-8576 Call to book
Sunity Studio De Pilates
R. Líbero Ancona Lopez, 210 - Parque Cruzeiro do Sul, São Paulo - SP, 08070-280, Brazil
+55 11 94537-7390 +55 11 94537-7390 Call to book
Vulcan Treinamento Funcional
Av. Waldemar Carlos Pereira, 1261 - Vila Talarico, São Paulo - SP, 03533-000, Brazil
+55 11 93253-7916 +55 11 93253-7916 Call to book
Academia Hangar Fitness
R. Galileu Menon, 84 - Artur Alvim, São Paulo - SP, 03567-010, Brazil
+55 11 98551-7625 +55 11 98551-7625 Call to book
Pure Pilates - Cidade Líder - Av. Itaquera
Av. Itaquera, 3062 - Cidade Líder, São Paulo - SP, 03526-000, Brazil
+55 11 99520-3777 +55 11 99520-3777 Call to book
Bartolomeu Center Academia
R. Fernão Mendes Pinto, 1700 - Parque Boturussu, São Paulo - SP, 03803-000, Brazil
+55 11 2541-4280 +55 11 2541-4280 Call to book
Nandu Natação
R. Guaraxaim, 67 - Itaquera, São Paulo - SP, 08223-110, Brazil
+55 11 3715-8429 +55 11 3715-8429 Call to book
Santiago Fitness
R. das Aveleiras, 19 - Parque Guarani, São Paulo - SP, 08235-170, Brazil
+55 11 2052-3436 +55 11 2052-3436 Call to book
Academia Valhalla
Av. Águia de Haia, 3965 - Jardim Soraia, São Paulo - SP, 03889-000, Brazil
+55 11 2046-3199 +55 11 2046-3199 Call to book
VITTA FITNESS
Av. Inajá-Guaçu, 221 - Vila Progresso (Zona Leste), São Paulo - SP, 08041-410, Brazil
+55 11 98919-7674 +55 11 98919-7674 Call to book
Academia BELLA FORMA
Avenida do Imperador, 4202 - Sobre Loja - Jardim Sao Sebastiao, São Paulo - SP, 08051-000, Brazil
+55 11 98752-0010 +55 11 98752-0010 Call to book
Academia Atlas Fitness
Av. Esperantina, 264 - Jardim Nordeste, São Paulo - SP, 03692-000, Brazil
+55 11 98131-5193 +55 11 98131-5193 Call to book
Centro de Treinamento e Academia Paulo de Souza ll
Av. Imperador, 3173 - Térreo - Limoeiro, São Paulo - SP, 08050-000, Brazil
+55 11 94259-9436 +55 11 94259-9436 Call to book
Pausa Ativa
Rua: José Aldo Piassi, 165 - São Miguel Paulista, São Paulo - SP, 08011-280, Brazil
+55 11 96075-8043 +55 11 96075-8043 Call to book
Studio de Personal Trainer
Rua Wadih Hatti, 277 - Vila Ré, São Paulo - SP, 03666-010, Brazil
+55 11 98230-8508 +55 11 98230-8508 Call to book
Ideal Academia
Av. Maraial, 43 - Jardim Nordeste, São Paulo - SP, 03691-010, Brazil
+55 11 2362-1293 +55 11 2362-1293 Call to book
Academia R Fitness
R. Costa Rego, 47 - Vila Guilhermina, São Paulo - SP, 03542-030, Brazil
+55 11 2958-9100 +55 11 2958-9100 Call to book
REDFIT Academia - Vila Nova Savoia
Av. Pasteur, 552 - sobreloja - Vila Nova Savoia, São Paulo - SP, 03531-000, Brazil
+55 11 91300-6939 +55 11 91300-6939 Call to book

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How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.