Best Fitness & Recovery near me in Oakham

Sam is a very talented masseuse and she certainly hit the spot in terms of finding the tension in my thigh and alleviating it! She is very personable and makes you, as the client, feel very comfortable. I've also done one of her retreat days which are great fun, whilst offering a good mix of exercise and relaxation. Would definitely recommend both services.

Wendy Y.

Mar 3, 2025

Another amazing treatment from Sam. Always walk out of her hub feeling so much lighter. Thanks again Sam 🙏

Dawn B.

May 29, 2026

As always, a fantastic sports massage from Sam. She completely freed my neck and shoulders and I have so much more mobility now. Sam is highly professional and very talented at what she does. Thank you, Sam.

Christine B.

May 21, 2026

Had a sports massage with Sam. She is very knowledgeable and professional. She takes time to ascertain the problem then works hard to try and resolve matters. The treatment was both relaxing and effective, helping to relieve tension and improve my mobility straight away. I left feeling refreshed, looser, and much more comfortable. I would highly recommend Sam to anyone looking for a high-quality sports massage. Thanks Sam, you’re fantastic!

Dawn B.

Apr 29, 2026

Fantastic as usual

suchitra K.

Apr 27, 2026

Sam is amazing at sports massage. My neck and shoulders were like a brick and Sam expertly freed them up and has relieved me of stiffness and pain. She listens to you and offers self help advice, she is very caring, supportive and knowledgeable. I cannot recommend Sam enough

Christine B.

Mar 27, 2026

Samantha is very experienced and was able to identify the issue quickly by analysing my mobility first, before massaging my back and shoulders. After the treatment it was clear how much my mobility was improved. Highly recommend!

Jamie M.

Mar 25, 2026

following my surgery, Sam has worked to release my tired muscles. She was considered and immensely helpful as i knew she would be.

Arabella B.

Feb 23, 2026

Great sports massage - my back and shoulder feel like new! Thanks!

Jamie M.

Dec 23, 2025

Another fantastic massage! Sam, you really know your stuff…. Walked out feeling so much lighter and in less discomfort. Thanks Sam 👏🏼

Dawn B.

Nov 17, 2025

Sam has been helping me with my tightness in my back & shoulders for some time. I always feel improvement after my treatments. I would highly recommend her 🙂

Gemma M.

Oct 23, 2025

Excellent and really felt the benefit afterwards

Geoff G.

Aug 15, 2025

Amazing as always!!

Rose R.

Aug 6, 2025

Totally amazing sports massage. Sam certainly knows her stuff…. Extremely knowledgeable and very professional in every way. Thank you Sam. ✨

Dawn B.

Aug 5, 2025

Sam is incredibly knowledgable and encouraging. Highly recommended.

Sam W.

Jul 31, 2025

A great sports massage from Sam as ever. Legs feeling like a million dollars 😎

Charles R.

Jul 30, 2025

Amazing as always! I always leave feeling so much better.

Rose R.

Jun 27, 2025

Really good. Sam is very thorough and professional.

N S.

Jun 18, 2025

My experience was excellent. Lovely calm warm environment. Sam spent time understanding my health needs and the sports massage relieved my symptoms. I was given helpful follow up exercises to do.

A really good session! Sam questioned, listened and assessed, enabling her to have a thorough understanding of my feet & balance issues, before she delved into the specifics and corrective manipulation/massage. Looking forward to the ‘homework’ exercises to help lift my arches & strengthen my lower legs. No more wobbling in yoga & Pilates! Thanks Sam!

Another great appointment with Sam, this time for Posture analysis. Sam listened and examined, she pinpointed my area of weakness and then suggested a great set of exercises to help me improve my strength and posture. If I can stick to doing the exercises, I have no doubt these recommendations will fix my weakness just like my first appointment I had with Sam did 9 months ago for a different problem.

sam was so helpful and really helped my ailments and afterwards sent me some exercises to work on , i would definately recomend a visit .

Just brilliant - Sam assessed my issues and has set exercises in order to solve them.

I have really improved in strength and can walk with confidence and less back pain. I am amazed at how effective the programme developed for me was. She is very experienced and highly knowledgeable. I would recommend Sam to anyone who wants to improve their level of fitness especially if they have had some form of injury.

Excellent! I presented with specific issues; Sam identified the causes and worked with me to develop strengthening exercises. Thank you Sam!

What a great visit to Be Body Fresh today. Sam is excellent at assessing, listening, observing and then drawing on her superb knowledge to diagnose and recommend a treatment/ exercise plan to help with my muscular problems. Super experience with fantastic, fresh, clean well equipped facilities.

Sam was great very knowledgeable about strength training and a lovely space too. I will be back.

Sam has made a real difference to my recovery from a hip replacement operation. Thank you

Brilliant sports massage and advise on helping me recover from a damaged knee with specific exercises, thank you Sam

Sam is just amazing with both the massage and the follow up exercises. I feel better already. I think she’s just marvellous. 🤩