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Best Saunas near me in Argenton, Newcastle

Venues offering Saunas in Argenton, Newcastle See map

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Heavenly Thai Massage
388 Lake Rd, Argenton NSW 2284, Australia
+61 414 062 521 +61 414 062 521 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Couples Massage
Australian Health Remedial Massage Therapy
Suite 12/34 John St, Warners Bay NSW 2282, Australia
+61 435 056 161 +61 435 056 161 Call to book
Ayurvedic Massage
Relaxing Massage
Cupping
Couples Massage
Genesis Health and Fitness
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799 +61 2 4087 8799 Call to book
Personal Training
Chiropractic Plus
31 King St, Warners Bay NSW 2282, Australia
+61 2 4947 3661 +61 2 4947 3661 Call to book
Acupressure
Sports Massage
Reflexology
Couples Massage
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3/40 Harrison St, Cardiff NSW 2285, Australia
+61 414 487 818 +61 414 487 818 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Sports Massage
OnPoint Remedial Therapies
Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia
+61 488 488 501 +61 488 488 501 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
The Massage Doctor
18B Medcalf St, Warners Bay NSW 2282, Australia
+61 2 4953 7798 +61 2 4953 7798 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
Sheer Elegance Skin
11/363 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 494 386 564 +61 494 386 564 Call to book
Men's Waxing
Sugaring
Face Waxing
Leg Waxing
Verve For Life
10a/311 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4954 4191 +61 2 4954 4191 Call to book
Personal Training
Heavenly Thai Massage Warners Bay
26 Lake St, Warners Bay NSW 2282, Australia
+61 406 990 771 +61 406 990 771 Call to book
Reflexology
Sports Massage
Swedish Massage
Thai Massage
Tharinee Thai Massage
42 Bulkara St, Wallsend NSW 2287, Australia
+61 413 335 649 +61 413 335 649 Call to book
Sauna
Spa Treatments
Body Scrub
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235 +61 452 524 235 Call to book
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage
Soul Remedy Massage
242 Grandview Rd, Rankin Park NSW 2287, Australia
+61 401 871 811 +61 401 871 811 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Cupping
Strength, Mobility & Recovery
52 Ada St, Cardiff NSW 2285, Australia
+61 2 4077 3370 +61 2 4077 3370 Call to book
The Rose Massage Warners Bay - Relax Massage, 按摩
2/390 The Esplanade, Warners Bay NSW 2282, Australia
+61 452 301 882 +61 452 301 882 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Thantika Thai Massage and Remedial Studio
67 Main Rd, Boolaroo NSW 2284, Australia
+61 2 4953 0412 +61 2 4953 0412 Call to book
Reflexology
Deep Tissue Massage
Chinese Massage
Prenatal Massage
Muscles Aches and Pain Remedial Massage.
8 Aspinall St, Booragul NSW 2284, Australia
+61 476 077 760 +61 476 077 760 Call to book
Relaxing Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Northlakes Massage & Wellness
6 Greenock Ct, Cameron Park NSW 2285, Australia
+61 493 881 785 +61 493 881 785 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Relax Lifestyle Thai massage
8/24 Main Rd, Boolaroo NSW 2284, Australia
+61 414 553 937 +61 414 553 937 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Day Spa Works
387 Lake Rd, Glendale NSW 2285, Australia
+61 2 4956 5644 +61 2 4956 5644 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Natural Path Massage in cameron park plaza
Portland Dr, Cameron Park NSW 2285, Australia
+61 2 4955 2555 +61 2 4955 2555 Call to book
Chinese Massage
Deep Tissue Massage
Reflexology
Sports Massage

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $84.

Book your next sauna appointment in Argenton with Fresha

When you want to book a last-minute spa treatment in Argenton and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated spas on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Argenton, and book a session nearby from $25.

Now you’ve chosen your treatment in Argenton, Australia, it’s time to change how you book your appointments for good. spas in 120 countries around the world use our free schedule maker to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite spa that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.

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