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Best Infrared Saunas near me in Coogee, Sydney

Choose from 8 venues offering Infrared Saunas near you in Coogee, Sydney See map

Browse and book Coogee, Sydney infrared saunas on Fresha. Compare 8 verified infrared saunas across Maroubra and Rosebery and the wider Coogee, Sydney area. Average rating 4.0/5 across 7,805 reviews. Services include Infrared Sauna and Spa Treatments. Prices from AUD 15.

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Éliva Spa - InterContinental Coogee Beach

Coogee, New South Wales

Spa & Sauna

INFRARED SAUNA

$40

20 min

HOLISTIC RECOVERY

$100

1 hr

INVIGORATE

$60

30 min

See all 21 services

Nimbus Co - Bondi

4.9

Bondi Beach, New South Wales

Spa & Sauna3,255 reviews

Standard Infrared Sauna with Private Shower

$55

45 min

Large Infrared Sauna with Private Shower

$65

45 min

Indoor Contrast Therapy Suite

$70

1 hr

See all 6 services

Deals

Body WRL

5.0

Rosebery, NSW

Spa & Sauna1,705 reviews

Private Regular Sauna Suite - This suite does not include an in-room shower.

$45

30 min - 1 hr

Private Regular Sauna Suite - Add a Friend - This suite does not include an in-room shower.

$15

15 min

Private Large Sauna Suite - In room shower provided

$55

30 min - 1 hr

See all 20 services

Deals

Wildfire Wellness

5.0

Maroubra, New South Wales

Spa & Sauna1,483 reviews

Infrared Sauna + Red Light Therapy

$76

40 min

Infrared Sauna + Red Light Therapy

$71

40 min

Infrared Sauna Session

$53

40 min

See all 4 services

Deals

Elite Body Recovery and Wellbeing

5.0

Maroubra, New South Wales

Spa & Sauna1,296 reviews

Infrared Sauna & Ice Bath

$67

50 min

Compression Boots - NormaTec

$33

1 hr

Bio Resonance Therapy

$75

30 min

See all 35 services

CURE8 Double Bay

5.0

Double Bay, New South Wales

Health Practice32 reviews

Infrared Sauna & Ice Bath - 50 Minutes

$75

50 min

NovoTHOR Whole-Body Red Light Therapy

$125

20 min

10 Minute Phone Consultation

Free

10 min

See all 30 services

Deals

La Porte Wellness

4.9

Rosebery, New South Wales

Spa & Sauna37 reviews

SAUNA - 2 person

$60

1 hr and 15 min

SAUNA - 1 person

$45

1 hr and 15 min

See all 2 services

Massage by the Sea | Randwick

Randwick, New South Wales

Massage

Infrared Sauna 45 min $42 (Randwick)

$42

45 min

Couples Infrared Sauna 45 min - $57 (Randwick)

$57

45 min

Couples Infrared Sauna 35 min - $51 (Randwick)

$51

35 min

See all 35 services

Top Spa Professionals in Coogee

7 spa therapists ready to book in Coogee. See all

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Call to book

RCVRI Coogee
116 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 419 188 806 +61 419 188 806 Call to book
Infrared Sauna
Cryotherapy
Sauna
Spa Treatments
Arisoo Spa Paddington
495A Oxford St, Paddington NSW 2021, Australia
+61 401 538 234 +61 401 538 234 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983 +61 2 8313 8983 Call to book
Chiropractic
Acupuncture
Physical Therapy
AGOGA
164 Bondi Rd, Bondi NSW 2026, Australia
+61 415 604 726 +61 415 604 726 Call to book
Personal Training
Laser Clinics Australia - Eastgardens
Shop 223/4/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8094 1271 +61 2 8094 1271 Call to book
Leg Waxing
Face Waxing
Sugaring
Bikini Wax
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227 +61 499 411 227 Call to book
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414 +61 2 8542 4414 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850 +61 410 802 850 Call to book
Remedial Massage
Sports Massage
Thai Massage
Therapeutic Massage
Health Spot Randwick
22A Canberra St, Randwick NSW 2031, Australia
+61 2 8866 3696 +61 2 8866 3696 Call to book
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Dry Needling
THE WELLNESS MASSAGE SPA BONDI
294 Bondi Rd, Bondi NSW 2026, Australia
+61 423 426 654 +61 423 426 654 Call to book
Prenatal Massage
Remedial Massage
Couples Massage
Therapeutic Massage
SILK Laser Clinics Eastgardens
Shop 136/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 8020 5802 +61 2 8020 5802 Call to book
Bikini Wax
Back Wax
Leg Waxing
Brazilian Wax
The Well
78 Campbell Parade, Bondi Beach NSW 2026, Australia
+61 2 9057 2100 +61 2 9057 2100 Call to book
Sage Beauty
2A Jaques Ave, Bondi Beach NSW 2026, Australia
+61 2 9130 7064 +61 2 9130 7064 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Makeup Service
Trumps Spa
33 Cross St, Double Bay NSW 2028, Australia
+61 2 8044 3134 +61 2 8044 3134 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Body Scrub
Siam Cabana Fine Thai Massage (Bondi Beach)
44 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9300 9000 +61 2 9300 9000 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Remedial Massage
R&R Natural Massage
Shop 160/152 Bunnerong Rd, Eastgardens NSW 2036, Australia
+61 2 9315 5077 +61 2 9315 5077 Call to book
Ayurvedic Massage
Couples Massage
Relaxing Massage
Remedial Massage

Top reviews of Infrared Saunas near you in Coogee

4.0

Average of 7,805 reviews of 7 venues.

Infrared Sauna FAQs

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $115 in Coogee.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Book your next infrared sauna appointment in Coogee with Fresha

Fresha is your personal treasure trove of first-rate spas in Coogee. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it’s not. You can get all the benefits of sauna therapy without the stifling heat. Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn’t require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Coogee. You can book instantly on the Fresha website or mobile app, with prices starting from $25.

We’re only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Coogee, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.