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Deep Tissue Massage Whalebone

Best Deep Tissue Massages near me in Whalebone, London

‎Choose from ‎6‎ venues offering Deep Tissue Massages near you in Whalebone, London See map

Deep Tissue MassageSwedish Massage Sports Massage Foot Massage Full Body Massage

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Vida Hair & Beauty Ilford

4.9

(2,573)

Unit 92, The Exchange, High Road, Ilford, IG1 1AT, England

Deep Tissue Massage

15 min - 1 hr and 30 min

£25.95

Swedish Massage

15 min - 1 hr and 30 min

£22.95

Dry Cut

15 min - 45 min

£6.95

Clipper Cut

15 min - 20 min

£14.95

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Deals

Beauty Hideout

5.0

(82)

124 North Street, Romford Romford, RM1 1DL, England

Classic Massage

1 hr

£60

Glass Skin Ritual

20 min - 1 hr

£20

Virtual Consultation

20 min

£30

Vitamin C

25 min

£35

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Blèu Beauty Services

5.0

(224)

121 Victoria Road, Unit 2,, London Romford, RM12LX, England

Deep tissue massage

1 hr

£60

Body Sculpting Package 2 (course of 3x) Stomach, Bum, Legs

2 hr and 15 min

£450

Eyebrow Wax & Tint

30 min

£15

Bikini line

15 min

£12

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Beautifly

5.0

(13)

H5 Laurie Walk, Liberty Shopping Centre, Romford, RM1 3RT, England

Deep Tissue Massage

45 min - 1 hr

£55

IV Therapy Consultation

30 min

£25

Skin Tag Removal

45 min

From £49

Under Arm Wax

15 min

£11

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Massage by Aiste

Finucane Gardens, Rainham, RM13 7QA, England

Deep Tissue Massage

1 hr

£45

Deep tissue massage

1 hr and 30 min

£60

Deep tissue massage

2 hr

£80

Back Massage

45 min

£40

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Bliss Haven Wellbeing

Romford area, Romford Dagenham, ilford,Barking, Romford, England

Deep Tissue Massage

1 hr

£65

Deep Tissue Massage

1 hr

£55

Back Treatment with Massage

1 hr and 15 min

£80

Anti-Stress Facial and Scalp Massage

1 hr and 15 min

£80

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Call to book

Romford & Ilford Family Chiropractic
313 High Rd, Romford RM6 6AX, United Kingdom
+44 20 8252 1010 +44 20 8252 1010 Call to book
Dry Needling
Chiropractic
Styles Ahead Barkingside
78 High St, Ilford IG6 2DJ, United Kingdom
+44 20 8551 8801 +44 20 8551 8801 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Threading
Ben Cohen Osteopathy | Physio | Chigwell
182a Manford Way, Ilford, Chigwell IG7 4DG, United Kingdom
+44 20 8418 1331 +44 20 8418 1331 Call to book
Chiropractic
Dry Needling
Bodyfixclinic
1 Connaught Ln, Ilford IG1 1QY, United Kingdom
+44 7985 115157 +44 7985 115157 Call to book
Deep Tissue Massage
Full Body Massage
Therapeutic Massage
Thai Massage
Thai Health Massage
166 Collier Row Ln, Romford RM5 3EA, United Kingdom
+44 1708 748026 +44 1708 748026 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Elegance of Gidea Park
188 Main Rd, Romford RM2 5HA, United Kingdom
+44 1708 765151 +44 1708 765151 Call to book
Bridal Makeup
Facial Extractions
Men's Facial
Makeup Service
Shumaila's London Seven Kings | Hyperpigmentation, Melasma, Hair Loss, Skin Tag Removal Treatment
665 High Rd, Seven Kings, Ilford IG3 8RQ, United Kingdom
+44 20 8050 7172 +44 20 8050 7172 Call to book
Back Massage
Men's Facial
Eyebrow Threading
Facial Extractions
BodyFixa Clinic Dagenham
Waterbeach Rd, Dagenham, RM9 4AA, United Kingdom
+44 7484 317484 +44 7484 317484 Call to book
Deep Tissue Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Renaissance Well-being Centre
Drummond Rd, Romford RM7 7EN, United Kingdom
+44 7591 773586 +44 7591 773586 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Rollins Massage
12-14 Fowler Rd, Ilford IG6 3UT, United Kingdom
+44 7540 880269 +44 7540 880269 Call to book
Deep Tissue Massage
Sports Massage
Remedial Massage
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch RM12 5AB, United Kingdom
+44 1708 477505 +44 1708 477505 Call to book
Deep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
The Therapy Clinic
100 Millhaven Cl, Romford, RM6 4PN, United Kingdom
+44 7958 037935 +44 7958 037935 Call to book
Deep Tissue Massage
Reflexology
Cupping
Therapeutic Massage
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8050 5068 +44 20 8050 5068 Call to book
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Reflexology
Proper Health
83b London Rd, Romford RM7 9QD, United Kingdom
+44 7988 460597 +44 7988 460597 Call to book
Deep Tissue Massage
Cupping
Therapeutic Massage
Sports Massage
Silver Fitness
240 Collier Row Ln, Romford RM5 3JB, United Kingdom
+44 7761 203615 +44 7761 203615 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Arisa Thai Massage
224 Abbs Cross Ln, Hornchurch RM12 4NA, United Kingdom
+44 1708 607776 +44 1708 607776 Call to book
Deep Tissue Massage
Prenatal Massage
Chinese Massage
Reflexology
Collier Row Chiropody Clinic
250 Collier Row Ln, Romford RM5 3NJ, United Kingdom
+44 1708 727967 +44 1708 727967 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Thai Massage
UniqueSthetic
UniqueSthetic, 18 Whitebarn Ln, London RM10 9LH, United Kingdom
+44 20 3326 0931 +44 20 3326 0931 Call to book
Microdermabrasion
Men's Facial
Facial
Dermaplaning
Welcome Thai Massage
155 High Rd, Romford RM6 6NL, United Kingdom
+44 7898 023777 +44 7898 023777 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Chinese Health Centre Ilford
220 High Rd, Ilford IG1 1QE, United Kingdom
+44 20 7018 6868 +44 20 7018 6868 Call to book
Acupuncture
Chiropractic
Sunrise Spa (Romford Thai Massage)
88 North St, Romford RM1 1DA, United Kingdom
+44 1708 745474 +44 1708 745474 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Hot Stone Massage
Sakura Massage Ltd
118 Horns Rd, Ilford IG2 6BL, United Kingdom
+44 20 8518 2232 +44 20 8518 2232 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Siam Massage
203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom
+44 20 8597 1145 +44 20 8597 1145 Call to book
Deep Tissue Massage
Reflexology
Cupping
Relaxing Massage

‎Top reviews of Deep Tissue Massages near you in Whalebone

4.0

Average of ‎2,876‎ reviews of ‎5‎ venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Whalebone with Fresha

At Fresha we’re making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Whalebone and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

For improved mobility, a deep tissue massage can get you back on track. It’s an intense form of massage using deep pressure to treat sports injuries or chronic pain issues. And even if you don’t have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin’s soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Whalebone, deep tissue massages usually take around 1 hour, with prices starting from £40.

So if you’re overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha’s free program. If you’ve found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Whalebone, United Kingdom, or a must-visit shop in a far-flung land. We’ll keep you feeling fine, wherever you are in the world.

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