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I had dry needling and a lymphatic face massage and it really helped after having flu for 10 days. Thank you so much for the healing session Mu ;)

Shane C.

1 abr 2026

I came in with pain in my left hip and side. By the time I left, not only was I feeling better, I learned what stretches to do to help with the current muscle spasms and how to keep them away. Thank you Brian!

Stacie W.

3 abr 2026

Had remedial massage and dry needling with Terri. She is brilliant. She can find every knot and knows how to treat them. Highly recommend

Andrea A.

4 may 2026

I made an appointment at Zen for long standing shoulder / neck and back issues. I elected to have dry needling of which I have had before at Zen. Kouki the lovely therapist / specialist that I see at Zen is always of the highest professionalism and skill. I walked out of the studio feeling taller and in much less pain. I am more than happy to recommend Kouki 5 ⭐️⭐️⭐️⭐️⭐️

Jayne M.

5 dic 2025

I had a back spasm and could barely walk. Zeli expertly massaged the trigger point in my back which immediately helped with my mobility.

Sreeja N.

6 abr 2026

Karoline was friendly, lovely to talk to and definitely knew how to relieve pain I have been putting up with for over a year . The dry needling helped iron out some very tight muscles. Thank you, you were amazing!!

Leigh M.

7 mar 2026

I went to Stephen after experiencing some lower back pain that I wanted checked before taking part in a race. He assessed the issue and treated me with dry needling and massage to release tension in my lower back and glutes. I found Stephen to be very professional and knowledgeable and his treatment was highly effective.

Emily B.

7 nov 2025

Meeting Jo for the first time, she made me very welcome as did her collie dog. She quickly realised I was quite stiff with muscle pain. She identified my painful areas and got to work straight away. I was really heavy at first and then she made me feel really light. I highly recommend her for treatment and I think she is very unique in her ability to identify problem areas. You will not be disappointed. Thank you Jo

Lee H.

8 may 2026

I went to Ronnie for quite urgent treatment for my lower back. Using acupuncture and focused manipulation Ronnie worked hard to release the muscle from its twisted state. I am confident that the pain I have been feeling with reduce drastically. 3 hours post treatment it is already feeling much better.

Tanya S.

9 mar 2026

Was visiting for trigger point pilates, this was my 6th weekly session, although some of the moves are quite hard I can definitely feel a difference, it gets easier, I can definitely feel an improvement with my movement

Elizabeth B.

10 mar 2026

If you want to experience how a tenderize meat feels like, Booked with Ariel. She'll make your tight muscle loose and get you back to on track. A 60-90 mins of therapeutic pain brings out great results! Get in touch Ariel. Let's get loosy goosy. 😉

Gem F.

11 mar 2026

Cici was absolutely amazing! I had lower back pain from tight tips and she knew exactly what to do! I had both dry needling and remedial it was spot on! Thank you 🙏

Emma H.

14 may 2026

This was my 3rd visit to see Pheobe to help with me with my shoulder pain. Once again she was thorough and pinpointed the problem areas and treated them appropriately. I can highly recommend the dry needling treatment, it really is a revelation! 😃 Thank you

Susan B.

14 nov 2025

Lovely relaxing, experience. The therapist listened to my issues with muscle aches and pain. She was very intuitive and made the experience very positive.

Penny B.

16 abr 2026

Having lived with chronic muscle soreness for years that I had given up on fixing, David has given me hope to be able to treat this through needling and massage and great advice. Thank you!

Nina G.

19 mar 2026

Thank you Kerry for your help. Great knowledge, get to the point of pain and recovery.

Enrica V.

22 abr 2026

Aya gave me an amazing sciatica massage! Ive been trying so many places but theres rarely any place do an exact trigger point massage to treat sciatica pain, but only in 1 hour she did an absolute wonderful job. Definitely recommended and will come back.

Ngoc Tran L.

22 ene 2026

I’ve just been saved by the lovely Carmella, dry point needling and massage, and l can move freely again, brilliant!

Georgina B.

23 ago 2024

I try remedial massage, dry needling, and cupping today with Jia-jyun, he professional, knowledgeable, and really focused on the areas that needed attention. My pain and tension felt so much better afterwards. Highly recommend

Kanjanaporn S.

23 may 2026

Amazing dry needling & massage. Had an issue with a classic muscle & it feels nearly normal after one session! Can't recommend it enough!

Dianna B.

23 dic 2024

I purchased the Abhyanga/Trigger Point/Fascia release Massage with Add On Energy Healing and it was my first time to experience this. Nada graciously took her time with my appointment, and paid great attention to the areas where I experienced physical pain and to release it. There were pain in places I was so familiar with and had become so comfortable with the discomfort I didn’t realise it could be released. As someone who suffers from Endometriosis, Anxiety and stress, this was the perfect treatment. I feel that Nada is very professional and deeply attuned to her practise and client needs.

Emma T.

24 ene 2025

Svetlana was extremely thorough and was able to determine where all my tension and pain was. I would definitely return for another session of the dry needling and a massage. ❤️

Chloe J.

25 feb 2026

I have had issues with pain in my thoracic area for years. I had pinned it down muscle trigger points. I have had about 5 sessions with Chloe so far. It’s been amazing so far. I had dry needling and sports massage. After having awful muscle spasms that would come and go it has really settled and feel alot less inflamed and tense. Would recommend Chloe. I feel very comfortable and relaxed when being treated and it’s so easy to book and I really like the option of buying 3 sessions at a reduced price. I’ll be having regular treatments going forward. So happy. Thanks Chloe 😁

Anna O.

25 nov 2025

Fantastic 1 hour massage. I have had some hip and sacrum pain and that tension was spreading throughout my body. I needed something not too intense but enough to get into muscle. The head massage at the end was heaven!

Melissa B.

26 abr 2026

Excellent as always. Great remedial massage for muscle tension and pain relief.

Matt H.

1 mar 2026

I have been visiting First Choice Therapy every week or every two weeks for several months now and have gained huge benefits for my neck and shoulders, which feel much freer and I have less pain. Because I have a neck injury going back over forty years, I will probably continue my two-weekly visits for deep-tissue massage and joint manipulation forever! I also occasionally receive dry-needling treatment. I highly recommend Lewis, who is extremely professional, thorough and friendly and carefully follows the COVID-19 rules for patients' and his own safety.

Beverly L.

29 mar 2021

Debbie was amazing, I had a very relaxing deep tissue massage to help ease pain in my neck and shoulders. She also pin pointed the pain with using dry needling I was pretty much pain free all week untill the tightness crept back again. Definitely recommend!

Alexandra M.

30 abr 2026

Great sports massage and dry needling!

Vanessa M.

31 mar 2026

Dry needling was a new procedure to me, Hannah explained it perfectly. Overall a very friendly experience, made better by the fact that I’m pain free!

Another fantastic Thai massage was just what I needed for my old, tired and painful body. What's a Thai massage... a Traditional Thai massage's primary benefit is its ability to help relieve muscle pain and soreness, including back pain. The exercises stretch and pressure point manipulation can help reduce tight spots in the muscles while promoting blood flow. Done regularly makes the world of difference, so thank you very much.