Best Sports Massages Near Me in Wairau Valley, Auckland
Choose from 6 venues offering Sports Massages near you in Wairau Valley, Auckland See map
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Premier Osteo
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to book
Advantage Chiropractic
3/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 274 761 511+64 274 761 511Call to bookChiropractic
Physio Connect
170 Wairau Road, Wairau Valley, Auckland 0627, New Zealand
+64 800 111 788+64 800 111 788Call to bookPhysiotherapy
Dry Needling
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Roland Jeffery Physiotherapy
22 Chartwell Avenue, Glenfield, North Shore 0629, New Zealand
+64 9 444 7643+64 9 444 7643Call to bookPhysiotherapy
Dry Needling
Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
REVOLUTION CHIROPRACTIC
46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 9 418 3718+64 9 418 3718Call to bookChiropractic
Twins Physio and Podiatry
194 Sunnynook Road, Totara Vale, Auckland 0627, New Zealand
+64 22 164 7575+64 22 164 7575Call to bookPhysiotherapy
Dry Needling
Inline Osteo | Osteopath Auckland North Shore
Unit C2/72 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 888 7002+64 9 888 7002Call to bookSports Massage
Foot Massage
Prenatal Massage
Dynamic Physio Mairangi Bay
386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 2166+64 9 476 2166Call to bookDry Needling
Physiotherapy
Mind Body and Me North Shore
Suite B Level 1/166 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 21 100 5709+64 21 100 5709Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Physio By Design
27/27-29 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 447 3330+64 9 447 3330Call to bookDry Needling
Physiotherapy
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007+64 9 475 5007Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Peace and Performance Osteopathy
unit M/86 Bush Road, Albany, Auckland 0632, New Zealand
+64 9 448 1481+64 9 448 1481Call to book
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730+64 22 150 7730Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428+64 210 269 2428Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306+64 9 478 3306Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Rehab Studio
access through Tomfit gym 9C Holder Place, Rosedale, Auckland 0632, New Zealand
+64 27 825 4068+64 27 825 4068Call to bookPhysiotherapy
Dry Needling
Mairangi Bay Physiotherapy Care Clinic
404 Beach Road, Mairangi Bay, Auckland 0620, New Zealand
+64 9 478 3098+64 9 478 3098Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Axon Physio & Acupuncture
13/120 Sunnynook Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 1060+64 9 410 1060Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Endurance Massage Therapy by Lucinda Smith
439 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 3194+64 9 486 3194Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Acupuncture Clinic | 奥克兰中医运动专科
103/119 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 320 1427+64 9 320 1427Call to bookDry Needling
Acupuncture
Green Oasis Massage
177A Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 210 875 0666+64 210 875 0666Call to bookSports Massage
Reflexology
Foot Massage
Full Body Massage
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookAcne Scar Treatment
LED Light Therapy
Hair Transplants
Laser Hair Removal
Dynamic Physio Milford
Unit 1, Ground Floor/215 Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 9 869 6997+64 9 869 6997Call to bookPhysiotherapy
Dry Needling
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Motion Health Albany
Apollo Health and Wellness Centre 119 Apollo Drive, Albany, Auckland 0632, New Zealand
+64 9 477 3750+64 9 477 3750Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578+64 9 478 6578Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Bodycare Clinic
unit 6/3 Akoranga Drive, Northcote, Auckland 0627, New Zealand
+64 9 218 6232+64 9 218 6232Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Peak Pilates and Physiotherapy - Takapuna
5A Huron Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 3482+64 9 489 3482Call to bookPhysiotherapy
Dry Needling
Therapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614+64 210 508 614Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411+64 9 217 3411Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Pure Physio Albany
Unit 4 Number18 Airborne Road, Rosedale, Auckland 0632, New Zealand
+64 9 448 1277+64 9 448 1277Call to bookDry Needling
Physiotherapy
HARMONY HEALTH (Massage and Acupuncture) Glenfield branch
Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 418 3000+64 9 418 3000Call to bookSports Massage
Therapeutic Massage
Acupressure
Foot Massage
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
King Sport Physiotherapy
1/507 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 5075+64 9 486 5075Call to bookPhysiotherapy
Physio Link -Schroth Best Practice Centre New Zealand
438 Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 9 444 9121+64 9 444 9121Call to bookPhysiotherapy
Dry Needling
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookBody Scrub
Sauna
Spa Package
Hot Spring Spa Pools (Albany)
35 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 415 3230+64 9 415 3230Call to bookSauna
Spa Package
Body Scrub
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482+64 9 869 3482Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Refreshing Massage
New Zealand, Auckland, Birkenhead, Mokoia Rd, 邮政编码: 0626
+64 9 419 1979+64 9 419 1979Call to bookSauna
Spa Package
Infrared Sauna
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Top reviews of Sports Massages near you in Wairau Valley
4.9
Average of 4,864 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Wairau Valley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wairau Valley with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Wairau Valley offering must-have treatments at great prices. Search, choose, book, and repeat.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Wairau Valley, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Wairau Valley costs from $40 to $180. Book regular sessions using Fresha's free mobile app and stay in top form.
Find yourself being treated by the best of the best. Whether you're at home in Wairau Valley, New Zealand, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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