Best Sports Massages near me in Sunnynook, Auckland
Choose from 7 venues offering Sports Massages near you in Sunnynook, Auckland See map
Call to book
Dynamic Physio Mairangi Bay
386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 2166+64 9 476 2166Call to bookDry Needling
Physiotherapy
Axon Physio & Acupuncture
13/120 Sunnynook Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 1060+64 9 410 1060Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Roland Jeffery Physiotherapy
22 Chartwell Avenue, Glenfield, North Shore 0629, New Zealand
+64 9 444 7643+64 9 444 7643Call to bookDry Needling
Physiotherapy
Premier Osteo | Osteopath Auckland North Shore
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to book
Twins Physio and Podiatry
194 Sunnynook Road, Totara Vale, Auckland 0627, New Zealand
+64 22 164 7575+64 22 164 7575Call to bookPhysiotherapy
Dry Needling
Inline Osteo | Osteopath Auckland North Shore
Unit C2/72 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 888 7002+64 9 888 7002Call to bookSports Massage
Foot Massage
Prenatal Massage
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730+64 22 150 7730Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Cher Spa Massage & Beauty
Unit B/13 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 478 2969+64 9 478 2969Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Advantage Chiropractic
3/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 210 818 2838+64 210 818 2838Call to bookChiropractic
Mind Body and Me North Shore
Suite B Level 1/166 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 21 100 5709+64 21 100 5709Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Browns Bay Physiotherapy Care Clinic
39 Anzac Road, Browns Bay, Auckland 0630, New Zealand
+64 9 479 4447+64 9 479 4447Call to bookPhysiotherapy
Dry Needling
Physio By Design
27/27-29 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 447 3330+64 9 447 3330Call to bookPhysiotherapy
Dry Needling
Dean Wickenden Acupuncture and Yoga
B1/400 Rosedale Road, Albany, Auckland 0632, New Zealand
+64 210 347 752+64 210 347 752Call to bookDry Needling
Acupuncture
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007+64 9 475 5007Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428+64 210 269 2428Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Peace and Performance Osteopathy
unit M/86 Bush Road, Albany, Auckland 0632, New Zealand
+64 9 448 1481+64 9 448 1481Call to bookSports Massage
Chinese Massage
Full Body Massage
Remedial Massage
Albany Muscular Therapy Clinic
67 Corinthian Drive, Albany, Auckland 0632, New Zealand
+64 9 414 6367+64 9 414 6367Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306+64 9 478 3306Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Nourished Massage | Womens Relaxation, Pregnancy, Postpartum & Mobile Massage
83 Woodlands Crescent, Browns Bay, Auckland 0630, New Zealand
+64 21 109 1237+64 21 109 1237Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Green Oasis Massage
177A Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 210 875 0666+64 210 875 0666Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Sports Acupuncture Clinic | 奥克兰中医运动专科
103/119 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 320 1427+64 9 320 1427Call to bookDry Needling
Acupuncture
Mairangi Bay Physiotherapy Care Clinic
404 Beach Road, Mairangi Bay, Auckland 0620, New Zealand
+64 9 478 3098+64 9 478 3098Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Rehab Studio
access through Tomfit gym 9C Holder Place, Rosedale, Auckland 0632, New Zealand
+64 27 825 4068+64 27 825 4068Call to bookPhysiotherapy
Dry Needling
Sports Injury Clinic
44 Northcote Road, Northcote, Auckland 0627, New Zealand
+64 9 478 0578+64 9 478 0578Call to bookPhysiotherapy
Dry Needling
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookSkin Lightening Treatment
Stretch Mark Removal
Laser Hair Removal
LED Light Therapy
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Dynamic Physio Milford
Unit 1, Ground Floor/215 Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 9 869 6997+64 9 869 6997Call to bookDry Needling
Physiotherapy
Therapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614+64 210 508 614Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookSports Massage
Acupressure
Reflexology
Swedish Massage
Motion Health Albany
Apollo Health and Wellness Centre 119 Apollo Drive, Albany, Auckland 0632, New Zealand
+64 9 477 3750+64 9 477 3750Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578+64 9 478 6578Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Peak Pilates and Physiotherapy - Takapuna
5A Huron Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 3482+64 9 489 3482Call to bookDry Needling
Physiotherapy
Bodycare Clinic
unit 6/3 Akoranga Drive, Northcote, Auckland 0627, New Zealand
+64 9 218 6232+64 9 218 6232Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Eastern Simply Massage
Shop15A/12-18 Inverness Road, Browns Bay, Auckland 0630, New Zealand
+64 9 476 6863+64 9 476 6863Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Pure Physio Albany
Unit 4 Number18 Airborne Road, Rosedale, Auckland 0632, New Zealand
+64 9 448 1277+64 9 448 1277Call to bookPhysiotherapy
Dry Needling
HARMONY HEALTH (Massage and Acupuncture) Glenfield branch
Level 2, GLENFIELD MALL, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 418 3000+64 9 418 3000Call to bookAcupuncture
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411+64 9 217 3411Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
King Sport Physiotherapy
1/507 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 5075+64 9 486 5075Call to bookPhysiotherapy
Physio Connect Wairau Valley
170 Wairau Road, Wairau Valley, Auckland 0627, New Zealand
+64 800 111 788+64 800 111 788Call to bookDry Needling
Physiotherapy
Physio Link -Schroth Best Practice Centre New Zealand
438 Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 9 444 9121+64 9 444 9121Call to bookPhysiotherapy
Dry Needling
Eastern Massage(Browns Bay)
46 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 218 9839+64 9 218 9839Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookSauna
Spa Package
Body Scrub
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482+64 9 869 3482Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
In Good Hands Physiotherapy
13/15 Bute Road, Browns Bay, Auckland 0630, New Zealand
+64 9 222 1270+64 9 222 1270Call to bookPhysiotherapy
Dry Needling
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Sunnynook
4.0
Average of 10,192 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Sunnynook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sunnynook with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Sunnynook, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Sunnynook’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Sunnynook have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Sunnynook can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Sunnynook, New Zealand. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
Also Available in Sunnynook
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
