Best Sports Massages Near Me in Torbay, Auckland
Choose from 2 venues offering Sports Massages near you in Torbay, Auckland See map
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Jasmine's Thai Massage for Ladies only
7 Babington Place, Torbay, Auckland 0630, New Zealand
+64 22 247 4753+64 22 247 4753Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Torbay Physio and Hand Therapy
1042 Beach Road, Torbay, Auckland 0630, New Zealand
+64 9 473 0333+64 9 473 0333Call to bookChiropractic
Physiotherapy
Dry Needling
Nom's Original Thai Massage
Shop 2/967 Beach Road, Torbay, Auckland 0630, New Zealand
+64 9 473 5080+64 9 473 5080Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Cher Spa Massage & Beauty
Unit B/13 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 478 2969+64 9 478 2969Call to bookChemical Peel
Acne Facial
Facial
Facial Extractions
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578+64 9 478 6578Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Inline Osteo | Osteopath Auckland North Shore
Unit C2/72 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 888 7002+64 9 888 7002Call to bookSports Massage
Foot Massage
Prenatal Massage
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Browns Bay Physiotherapy Care Clinic
39 Anzac Road, Browns Bay, Auckland 0630, New Zealand
+64 9 479 4447+64 9 479 4447Call to bookPhysiotherapy
Dry Needling
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Motion Health Albany
Apollo Health and Wellness Centre 119 Apollo Drive, Albany, Auckland 0632, New Zealand
+64 9 477 3750+64 9 477 3750Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411+64 9 217 3411Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Albany Muscular Therapy Clinic
67 Corinthian Drive, Albany, Auckland 0632, New Zealand
+64 9 414 6367+64 9 414 6367Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Sports Injury Clinic
950 East Coast Road, Northcross, Auckland 0632, New Zealand
+64 9 478 0578+64 9 478 0578Call to bookPhysiotherapy
Dry Needling
Mairangi Bay Physiotherapy Care Clinic
404 Beach Road, Mairangi Bay, Auckland 0620, New Zealand
+64 9 478 3098+64 9 478 3098Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Nourished Massage | Womens Relaxation, Pregnancy, Postpartum & Mobile Massage
83 Woodlands Crescent, Browns Bay, Auckland 0630, New Zealand
+64 21 109 1237+64 21 109 1237Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Acupuncture Clinic | 奥克兰中医运动专科
103/119 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 320 1427+64 9 320 1427Call to bookDry Needling
Acupuncture
Eastern Simply Massage
Shop15A/12-18 Inverness Road, Browns Bay, Auckland 0630, New Zealand
+64 9 476 6863+64 9 476 6863Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Massage Link
46 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 218 9839+64 9 218 9839Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
In Good Hands Physiotherapy
13/15 Bute Road, Browns Bay, Auckland 0630, New Zealand
+64 9 222 1270+64 9 222 1270Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Torbay
4.9
Average of 432 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Torbay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Torbay with Fresha
There's still time to get that last-minute massage appointment in Torbay. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
When it comes to massage therapists around Torbay, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Torbay use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $45.
We're excited. You're just a few steps away from booking your appointment in Torbay, New Zealand, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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