Best Sports Massages Near Me in Rosedale, Auckland
Choose from 3 venues offering Sports Massages near you in Rosedale, Auckland See map
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Inline Osteo | Osteopath Auckland North Shore
Unit C2/72 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 888 7002+64 9 888 7002Call to bookSports Massage
Foot Massage
Prenatal Massage
Dean Wickenden Acupuncture and Yoga
B1/400 Rosedale Road, Albany, Auckland 0632, New Zealand
+64 210 347 752+64 210 347 752Call to bookAcupuncture
Dry Needling
Physio By Design
27/27-29 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 447 3330+64 9 447 3330Call to bookDry Needling
Physiotherapy
Motion Health Albany
Apollo Health and Wellness Centre 119 Apollo Drive, Albany, Auckland 0632, New Zealand
+64 9 477 3750+64 9 477 3750Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Rehab Studio
access through Tomfit gym 9C Holder Place, Rosedale, Auckland 0632, New Zealand
+64 27 825 4068+64 27 825 4068Call to bookPhysiotherapy
Dry Needling
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411+64 9 217 3411Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sports Acupuncture Clinic | 奥克兰中医运动专科
103/119 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 320 1427+64 9 320 1427Call to bookAcupuncture
Dry Needling
Pure Physio Albany
Unit 4 Number18 Airborne Road, Rosedale, Auckland 0632, New Zealand
+64 9 448 1277+64 9 448 1277Call to bookPhysiotherapy
Dry Needling
Hot Spring Spa Pools (Albany)
35 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 415 3230+64 9 415 3230Call to bookSauna
Spa Package
Body Scrub
Premier Osteo
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to bookDynamic Physio Mairangi Bay
386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 2166+64 9 476 2166Call to bookPhysiotherapy
Dry Needling
Cher Spa Massage & Beauty
Unit B/13 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 478 2969+64 9 478 2969Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Twins Physio and Podiatry
194 Sunnynook Road, Totara Vale, Auckland 0627, New Zealand
+64 22 164 7575+64 22 164 7575Call to bookPhysiotherapy
Dry Needling
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578+64 9 478 6578Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Advantage Chiropractic
3/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 274 761 511+64 274 761 511Call to bookChiropractic
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookLaser Hair Removal
LED Light Therapy
Hair Transplants
Dermal Fillers
Browns Bay Physiotherapy Care Clinic
39 Anzac Road, Browns Bay, Auckland 0630, New Zealand
+64 9 479 4447+64 9 479 4447Call to bookDry Needling
Physiotherapy
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Peace and Performance Osteopathy
unit M/86 Bush Road, Albany, Auckland 0632, New Zealand
+64 9 448 1481+64 9 448 1481Call to bookTherapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614+64 210 508 614Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730+64 22 150 7730Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007+64 9 475 5007Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306+64 9 478 3306Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Axon Physio & Acupuncture
13/120 Sunnynook Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 1060+64 9 410 1060Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Albany Muscular Therapy Clinic
67 Corinthian Drive, Albany, Auckland 0632, New Zealand
+64 9 414 6367+64 9 414 6367Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Mairangi Bay Physiotherapy Care Clinic
404 Beach Road, Mairangi Bay, Auckland 0620, New Zealand
+64 9 478 3098+64 9 478 3098Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Injury Clinic
950 East Coast Road, Northcross, Auckland 0632, New Zealand
+64 9 478 0578+64 9 478 0578Call to bookDry Needling
Physiotherapy
Nourished Massage | Womens Relaxation, Pregnancy, Postpartum & Mobile Massage
83 Woodlands Crescent, Browns Bay, Auckland 0630, New Zealand
+64 21 109 1237+64 21 109 1237Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Forme Spa Albany
1/4 Kell Drive, Albany, Auckland 0632, New Zealand
+64 9 415 4915+64 9 415 4915Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
Eastern Simply Massage
Shop15A/12-18 Inverness Road, Browns Bay, Auckland 0630, New Zealand
+64 9 476 6863+64 9 476 6863Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Connect
170 Wairau Road, Wairau Valley, Auckland 0627, New Zealand
+64 800 111 788+64 800 111 788Call to bookPhysiotherapy
Dry Needling
Massage Link
46 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 218 9839+64 9 218 9839Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookSports Massage
Reflexology
Relaxing Massage
Swedish Massage
Physio Link -Schroth Best Practice Centre New Zealand
438 Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 9 444 9121+64 9 444 9121Call to bookDry Needling
Physiotherapy
Sukko Thai Massage
A2/253 Dairy Flat Highway, Albany, Auckland 0632, New Zealand
+64 210 370 315+64 210 370 315Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
In Good Hands Physiotherapy
13/15 Bute Road, Browns Bay, Auckland 0630, New Zealand
+64 9 222 1270+64 9 222 1270Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Rosedale
4.9
Average of 2,112 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Rosedale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rosedale with Fresha
We've made it easy to find the best massage places in Rosedale. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Rosedale today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Rosedale. Expect to pay between $45 and $160, and set aside at least 30 minutes for your a sports massage appointment.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rosedale, New Zealand. No matter where you are in the world, find an appointment nearby with Fresha.
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