Best Sports Massages Near Me in Northcross, Auckland
Choose from 3 venues offering Sports Massages near you in Northcross, Auckland See map
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Sports Injury Clinic
950 East Coast Road, Northcross, Auckland 0632, New Zealand
+64 9 478 0578+64 9 478 0578Call to bookDry Needling
Physiotherapy
Dynamic Physio Mairangi Bay
386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 2166+64 9 476 2166Call to bookPhysiotherapy
Dry Needling
Cher Spa Massage & Beauty
Unit B/13 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 478 2969+64 9 478 2969Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578+64 9 478 6578Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Inline Osteo | Osteopath Auckland North Shore
Unit C2/72 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 888 7002+64 9 888 7002Call to bookSports Massage
Foot Massage
Prenatal Massage
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookSkin Tightening
LED Light Therapy
Hair Transplants
Laser Hair Removal
Dean Wickenden Acupuncture and Yoga
B1/400 Rosedale Road, Albany, Auckland 0632, New Zealand
+64 210 347 752+64 210 347 752Call to bookAcupuncture
Dry Needling
Browns Bay Physiotherapy Care Clinic
39 Anzac Road, Browns Bay, Auckland 0630, New Zealand
+64 9 479 4447+64 9 479 4447Call to bookPhysiotherapy
Dry Needling
Therapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614+64 210 508 614Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio By Design
27/27-29 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 447 3330+64 9 447 3330Call to bookDry Needling
Physiotherapy
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Forme Spa Albany
1/4 Kell Drive, Albany, Auckland 0632, New Zealand
+64 9 415 4915+64 9 415 4915Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jasmine's Thai Massage for Ladies only
7 Babington Place, Torbay, Auckland 0630, New Zealand
+64 22 247 4753+64 22 247 4753Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Peace and Performance Osteopathy
unit M/86 Bush Road, Albany, Auckland 0632, New Zealand
+64 9 448 1481+64 9 448 1481Call to book
Motion Health Albany
Apollo Health and Wellness Centre 119 Apollo Drive, Albany, Auckland 0632, New Zealand
+64 9 477 3750+64 9 477 3750Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007+64 9 475 5007Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411+64 9 217 3411Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306+64 9 478 3306Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Albany Muscular Therapy Clinic
67 Corinthian Drive, Albany, Auckland 0632, New Zealand
+64 9 414 6367+64 9 414 6367Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Torbay Physio and Hand Therapy
1042 Beach Road, Torbay, Auckland 0630, New Zealand
+64 9 473 0333+64 9 473 0333Call to bookDry Needling
Physiotherapy
Chiropractic
Mairangi Bay Physiotherapy Care Clinic
404 Beach Road, Mairangi Bay, Auckland 0620, New Zealand
+64 9 478 3098+64 9 478 3098Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
The Rehab Studio
access through Tomfit gym 9C Holder Place, Rosedale, Auckland 0632, New Zealand
+64 27 825 4068+64 27 825 4068Call to bookPhysiotherapy
Dry Needling
Nourished Massage | Womens Relaxation, Pregnancy, Postpartum & Mobile Massage
83 Woodlands Crescent, Browns Bay, Auckland 0630, New Zealand
+64 21 109 1237+64 21 109 1237Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Acupuncture Clinic | 奥克兰中医运动专科
103/119 Apollo Drive, Rosedale, Auckland 0632, New Zealand
+64 9 320 1427+64 9 320 1427Call to bookAcupuncture
Dry Needling
Eastern Simply Massage
Shop15A/12-18 Inverness Road, Browns Bay, Auckland 0630, New Zealand
+64 9 476 6863+64 9 476 6863Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Pure Physio Albany
Unit 4 Number18 Airborne Road, Rosedale, Auckland 0632, New Zealand
+64 9 448 1277+64 9 448 1277Call to bookPhysiotherapy
Dry Needling
Massage Link
46 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 218 9839+64 9 218 9839Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Nom's Original Thai Massage
Shop 2/967 Beach Road, Torbay, Auckland 0630, New Zealand
+64 9 473 5080+64 9 473 5080Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Hot Spring Spa Pools (Albany)
35 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 415 3230+64 9 415 3230Call to bookSauna
Spa Package
Body Scrub
Sukko Thai Massage
A2/253 Dairy Flat Highway, Albany, Auckland 0632, New Zealand
+64 210 370 315+64 210 370 315Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
In Good Hands Physiotherapy
13/15 Bute Road, Browns Bay, Auckland 0630, New Zealand
+64 9 222 1270+64 9 222 1270Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Northcross
4.9
Average of 2,112 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Northcross.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northcross with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Northcross with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Northcross today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Northcross right now. You can't put a price on your fitness, but since you asked, appointments start from $45. So jump on the Fresha app and take the first step on your road to recovery.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including New Zealand. One of the 100,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Northcross. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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