Best Sports Massages near me in maasdijk, Rural South Holland
Venues offering Sports Massages in maasdijk, Rural South Holland See map
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Puurjij Massage Maasdijk
Johan Willem Frisostraat 11, 2676 XX Maasdijk, Netherlands
+31 6 16545381+31 6 16545381Call to bookSports Massage
Couples Massage
Cupping Therapy
Swedish Massage
Fysiotherapie EerlijkBeter Westland, Naaldwijk
Verhagenplein 3, 2671 HS Naaldwijk, Netherlands
+31 6 28270001+31 6 28270001Call to bookDry Needling
Physiotherapy
Massagepraktijk Brendie
Kon. Julianalaan 1, 2678 ED De Lier, Netherlands
+31 6 41372216+31 6 41372216Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Ayurvedic Massage
Maan Transformational Cupping
Eiland 26, 3147 PE Maassluis, Netherlands
+31 6 81143544+31 6 81143544Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
Beauty & Wellness Maassluis
Noordvliet Noordzijde 31, 3142 CJ Maassluis, Netherlands
+31 6 11265623+31 6 11265623Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Thongphun thaise massage
Molenstraat 42, 2671 EZ Naaldwijk, Netherlands
+31 6 14066409+31 6 14066409Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Reflexology
Serenity Beautysalon
Merellaan 114, 3145 XG Maassluis, Netherlands
+31 6 11719652+31 6 11719652Call to bookMakeup Service
Facial
Men's Facial
Acne Facial
Massagepraktijk Make Sense | Massage in Maassluis door Paula Mast
Noordvliet Noordzijde 19a, 3142 CH Maassluis, Netherlands
+31 6 82080544+31 6 82080544Call to bookSports Massage
Reflexology
Back Massage
Swedish Massage
Coaching Praktijk Heppie People
Lugtigheidstraat 64, 2691 LV 's-Gravenzande, Netherlands
+31 6 10088424+31 6 10088424Call to book
Ooy's Beauty & Massage Salon
Noordvliet Noordzijde 151D, 3142 CL Maassluis, Netherlands
+31 6 29182392+31 6 29182392Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Prenatal Massage
Je Lijf = Je Leven
Commanderij 59, 3155 AA Maasland, Netherlands
+31 6 13603484+31 6 13603484Call to bookSports Massage
Therapeutic Massage
Reflexology
Swedish Massage
Thai Orchidee Massage
Van der Doortogestraat 7, 2671 BR Naaldwijk, Netherlands
+31 6 33783182+31 6 33783182Call to bookSports Massage
Thai Massage
Couples Massage
Relaxing Massage
Massagepraktijk Kranen
Stadsmolen 102, 3146 CW Maassluis, Netherlands
+31 6 83940955+31 6 83940955Call to bookSports Massage
Foot Massage
Prenatal Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in maasdijk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in maasdijk with Fresha
Look no further than Fresha for your next massage appointment in maasdijk. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your maasdijk massage therapist, based on recommendations from other Fresha customers.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €42 in maasdijk.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one maasdijk massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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