Best Sports Massages near me in Dorp, Rotterdam
Venues offering Sports Massages in Dorp, Rotterdam See map
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Massagepraktijk Vier Procent
Rijpstraat 41, 3151 BV Hoek van Holland, Netherlands
+31 6 17927214+31 6 17927214Call to bookSports Massage
Reflexology
Cupping Therapy
Deep Tissue Massage
Fysiotherapie EerlijkBeter Westland, Naaldwijk
Verhagenplein 3, 2671 HS Naaldwijk, Netherlands
+31 6 28270001+31 6 28270001Call to bookPhysiotherapy
Dry Needling
PowerBalanz massages
Oudelandstraat 1c, 2691 CB 's-Gravenzande, Netherlands
+31 6 42869282+31 6 42869282Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Reflexology
Thongphun thaise massage
Molenstraat 42, 2671 EZ Naaldwijk, Netherlands
+31 6 14066409+31 6 14066409Call to bookSports Massage
Back Massage
Ayurvedic Massage
Swedish Massage
NAN Thai Massage
Fluwijn 77, 2693 EA 's-Gravenzande, Netherlands
+31 6 44611700+31 6 44611700Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Coaching Praktijk Heppie People
Lugtigheidstraat 64, 2691 LV 's-Gravenzande, Netherlands
+31 6 10088424+31 6 10088424Call to book
Thanita Massage Therapie
Ganzenduin 18, 3151 TP Hoek van Holland, Netherlands
+31 6 34336016+31 6 34336016Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Therapeutic Massage
Thai Orchidee Massage
Van der Doortogestraat 7, 2671 BR Naaldwijk, Netherlands
+31 6 33783182+31 6 33783182Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Dorp.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dorp with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Dorp, so you can be confident you're booking quality treatments.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Dorp right now. You can't put a price on your fitness, but since you asked, appointments start from €40. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Dorp, or coming back for more in the Netherlands or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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