Best Sports Massages near me in Zeehelden van Oranje, Rural South Holland
Venues offering Sports Massages in Zeehelden van Oranje, Rural South Holland See map
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Massagepraktijk Brendie
Kon. Julianalaan 1, 2678 ED De Lier, Netherlands
+31 6 41372216+31 6 41372216Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Fysiotherapie EerlijkBeter Westland, Naaldwijk
Verhagenplein 3, 2671 HS Naaldwijk, Netherlands
+31 6 28270001+31 6 28270001Call to bookPhysiotherapy
Dry Needling
Maan Transformational Cupping
Eiland 26, 3147 PE Maassluis, Netherlands
+31 6 81143544+31 6 81143544Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
JPT Personal Training, Fysiotherapie & Coaching | Westland
Smederijstraat 24, 2671 BV Naaldwijk, Netherlands
+31 174 760 800+31 174 760 800Call to bookPersonal Training
Thongphun thaise massage
Molenstraat 42, 2671 EZ Naaldwijk, Netherlands
+31 6 14066409+31 6 14066409Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Full Body Massage
Sport Herstel Westland
Warmoezenierstraat 19, 2671 ZP Naaldwijk, Netherlands
+31 6 25185561+31 6 25185561Call to bookSports Massage
Back Massage
Ayurvedic Massage
Reflexology
Balinese massage
Bovendijk 5, 2295 RV Kwintsheul, Netherlands
+31 6 11496916+31 6 11496916Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Swedish Massage
Puurjij Massage Maasdijk
Johan Willem Frisostraat 11, 2676 XX Maasdijk, Netherlands
+31 6 16545381+31 6 16545381Call to bookSports Massage
Acupressure
Relaxing Massage
Hot Stone Massage
Je Lijf = Je Leven
Commanderij 59, 3155 AA Maasland, Netherlands
+31 6 13603484+31 6 13603484Call to bookSports Massage
Reflexology
Full Body Massage
Foot Massage
Flow and Balance
Keenenburgweg 3, 2636 GK Schipluiden, Netherlands
+31 6 46151469+31 6 46151469Call to bookSports Massage
Thai Massage
Swedish Massage
Reflexology
Joyce Joy Light
Westlander 40, 2636 CZ Schipluiden, Netherlands
+31 6 43441030+31 6 43441030Call to bookSports Massage
Back Massage
Foot Massage
Reflexology
Cupping Westland
Smederijstraat 10, 2671 BV Naaldwijk, Netherlands
+31 6 36403184+31 6 36403184Call to bookSports Massage
Full Body Massage
Couples Massage
Ayurvedic Massage
Thai Orchidee Massage
Van der Doortogestraat 7, 2671 BR Naaldwijk, Netherlands
+31 6 33783182+31 6 33783182Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Relaxing Massage
Massagepraktijk Kranen
Stadsmolen 102, 3146 CW Maassluis, Netherlands
+31 6 83940955+31 6 83940955Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Zeehelden van Oranje.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zeehelden van Oranje with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Zeehelden van Oranje, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're liking what we see in Zeehelden van Oranje. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Zeehelden van Oranje right now. You can't put a price on your fitness, but since you asked, appointments start from €10. So jump on the Fresha app and take the first step on your road to recovery.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Zeehelden van Oranje, Netherlands. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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