Best Sports Massages near me in Poeldijk, Rural South Holland
One venue offering Sports Massages in Poeldijk, Rural South Holland See map
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Sporttreatment
Laan van Wateringse Veld 946, 2548 CR Den Haag, Netherlands
+31 6 38759400+31 6 38759400Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Ayurvedic Massage
Janpen Massage
Loosduinse Hoofdstraat 306, 2552 AN Den Haag, Netherlands
+31 6 83062709+31 6 83062709Call to bookSports Massage
Chinese Massage
Remedial Massage
Therapeutic Massage
Fysiotherapie EerlijkBeter Westland, Naaldwijk
Verhagenplein 3, 2671 HS Naaldwijk, Netherlands
+31 6 28270001+31 6 28270001Call to bookPhysiotherapy
Dry Needling
PowerBalanz massages
Oudelandstraat 1c, 2691 CB 's-Gravenzande, Netherlands
+31 6 42869282+31 6 42869282Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
De Haagse Massagekamer
Miamihof 29, 2548 JD Den Haag, Netherlands
+31 6 21708897+31 6 21708897Call to bookSports Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
Thongphun thaise massage
Molenstraat 42, 2671 EZ Naaldwijk, Netherlands
+31 6 14066409+31 6 14066409Call to bookSports Massage
Reflexology
Therapeutic Massage
Thai Massage
JPT Personal Training, Fysiotherapie & Coaching | Westland
Smederijstraat 24, 2671 BV Naaldwijk, Netherlands
+31 174 760 800+31 174 760 800Call to bookPersonal Training
Stoelmassage La Vie Sublime
Martinus Nijhoffweg 18, 2548 EP Den Haag, Netherlands
+31 6 14668847+31 6 14668847Call to bookSports Massage
Foot Massage
Therapeutic Massage
Prenatal Massage
Voel je fit Westland, therapie, massage en yogastudio
Claes de Wyckerlaan 10, 2681 PJ Monster, Netherlands
+31 6 81746094+31 6 81746094Call to bookSports Massage
Full Body Massage
Prenatal Massage
Reflexology
NAN Thai Massage
Fluwijn 77, 2693 EA 's-Gravenzande, Netherlands
+31 6 44611700+31 6 44611700Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
yim siam praktijk voor massagetherapie
Laan van Wateringse Veld 831, 2548 BP Den Haag, Netherlands
+31 6 49040469+31 6 49040469Call to bookSports Massage
Back Massage
Thai Massage
Chinese Massage
Sport Herstel Westland
Warmoezenierstraat 19, 2671 ZP Naaldwijk, Netherlands
+31 6 25185561+31 6 25185561Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Ortho Massagepraktijk
Teunisbloemplein 18C, 2555 AA Den Haag, Netherlands
+31 6 29532047+31 6 29532047Call to bookSports Massage
Reflexology
Hot Stone Massage
Prenatal Massage
Balinese massage
Bovendijk 5, 2295 RV Kwintsheul, Netherlands
+31 6 11496916+31 6 11496916Call to bookSports Massage
Prenatal Massage
Foot Massage
Thai Massage
Luc Massage & Coaching
Verdistraat 63, 2555 VC Den Haag, Netherlands
+31 6 50507701+31 6 50507701Call to bookSports Massage
Reflexology
Back Massage
Chinese Massage
Molier Sportmassage
Catharina van Rennesstraat 106, 2551 GP Den Haag, Netherlands
+31 6 23683964+31 6 23683964Call to bookSports Massage
Back Massage
Relaxing Massage
Reflexology
Glenn's Mobile Massage (GMM)
Alphons Diepenbrockhof 21, 2551 KG Den Haag, Netherlands
+31 6 45630746+31 6 45630746Call to bookSports Massage
Reflexology
Back Massage
Foot Massage
Hand tot Hart
Aaltje Noordewierstraat 332, 2551 SM Den Haag, Netherlands
+31 6 29524934+31 6 29524934Call to bookSports Massage
Cupping Therapy
Remedial Massage
Foot Massage
Cupping Westland
Smederijstraat 10, 2671 BV Naaldwijk, Netherlands
+31 6 36403184+31 6 36403184Call to bookSports Massage
Relaxing Massage
Couples Massage
Full Body Massage
Mooi! In de Zon
Nadine Gordimerlaan 34, 2553 ZA Den Haag, Netherlands
+31 6 16421712+31 6 16421712Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Facial
Laddawan Wellness - Thaise Massage
Schependreef 59, 2542 NV Den Haag, Netherlands
+31 6 19462415+31 6 19462415Call to bookSports Massage
Couples Massage
Relaxing Massage
Back Massage
Thai Orchidee Massage
Van der Doortogestraat 7, 2671 BR Naaldwijk, Netherlands
+31 6 33783182+31 6 33783182Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Poeldijk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Poeldijk with Fresha
Top-rated massage places in Poeldijk: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You can try to count the number of five-star businesses around Poeldijk on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Poeldijk’s top massage therapists. They're offering much more still.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €42 in Poeldijk.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Poeldijk, Netherlands. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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