Best Sports Massages near me in Binnenstad, Rural South Holland
Venues offering Sports Massages in Binnenstad, Rural South Holland See map
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Nova Massage & Wellness
Van Baerlestraat 195, 3132 EE Vlaardingen, Netherlands
+31 10 237 2623+31 10 237 2623Call to bookSpa Package
Sauna
Body Scrub
Maan Transformational Cupping
Eiland 26, 3147 PE Maassluis, Netherlands
+31 6 81143544+31 6 81143544Call to bookSports Massage
Foot Massage
Acupressure
Relaxing Massage
Massagepraktijk Mooi & Puur By Es
Esdoornlaan 116, 3181 XG Rozenburg, Netherlands
+31 6 48152123+31 6 48152123Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Beauty & Wellness Maassluis
Noordvliet Noordzijde 31, 3142 CJ Maassluis, Netherlands
+31 6 11265623+31 6 11265623Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Serenity Beautysalon
Merellaan 114, 3145 XG Maassluis, Netherlands
+31 6 11719652+31 6 11719652Call to bookAcne Facial
Makeup Service
Facial
Microdermabrasion
Massagepraktijk Make Sense | Massage in Maassluis door Paula Mast
Noordvliet Noordzijde 19a, 3142 CH Maassluis, Netherlands
+31 6 82080544+31 6 82080544Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Flow 'n Grow Sportmassage
Bernissedijk 27, 3238 BM Zwartewaal, Netherlands
+31 6 44303302+31 6 44303302Call to bookSports Massage
Swedish Massage
Remedial Massage
Prenatal Massage
Ooy's Beauty & Massage Salon
Noordvliet Noordzijde 151D, 3142 CL Maassluis, Netherlands
+31 6 29182392+31 6 29182392Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Deep Tissue Massage
Je Lijf = Je Leven
Commanderij 59, 3155 AA Maasland, Netherlands
+31 6 13603484+31 6 13603484Call to bookSports Massage
Relaxing Massage
Back Massage
Chinese Massage
Naang Thai Massage Rozenburg
Doctor J.M. Den Uylboulevard, 3181 KK Rozenburg, Netherlands
+31 6 19827134+31 6 19827134Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Hot Stone Massage
Massagepraktijk Kranen
Stadsmolen 102, 3146 CW Maassluis, Netherlands
+31 6 83940955+31 6 83940955Call to bookSports Massage
Prenatal Massage
Reflexology
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Binnenstad.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Binnenstad with Fresha
Let Fresha point you in the right direction for the top massage places in Binnenstad. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We're ready to rave about our massage therapists in Binnenstad. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Binnenstad from €10, with sessions lasting between 10 minutes and 1 hour 30 minutes.
So look no further than Fresha for your next massage appointment in Binnenstad, Netherlands. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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