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Sports Massage Heenweg

Best Sports Massages near me in Heenweg, Rural South Holland

Venues offering Sports Massages in Heenweg, Rural South Holland See map

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Personal Trainer image for Coaching Praktijk Heppie People

Coaching Praktijk Heppie People

Lugtigheidstraat 64, 2691 LV 's-Gravenzande, Netherlands

+31 6 10088424+31 6 10088424Call to book
Physical Therapy image for Fysiotherapie EerlijkBeter Westland, Naaldwijk

Fysiotherapie EerlijkBeter Westland, Naaldwijk

Verhagenplein 3, 2671 HS Naaldwijk, Netherlands

+31 6 28270001+31 6 28270001Call to book

Dry Needling

Physiotherapy

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PowerBalanz massages

Oudelandstraat 1c, 2691 CB 's-Gravenzande, Netherlands

+31 6 42869282+31 6 42869282Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Massage image for Massagepraktijk Brendie

Massagepraktijk Brendie

Kon. Julianalaan 1, 2678 ED De Lier, Netherlands

+31 6 41372216+31 6 41372216Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Swedish Massage

Personal Trainer image for JPT Personal Training, Fysiotherapie & Coaching | Westland

JPT Personal Training, Fysiotherapie & Coaching | Westland

Smederijstraat 24, 2671 BV Naaldwijk, Netherlands

+31 174 760 800+31 174 760 800Call to book

Personal Training

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Thongphun thaise massage

Molenstraat 42, 2671 EZ Naaldwijk, Netherlands

+31 6 14066409+31 6 14066409Call to book

Sports Massage

Full Body Massage

Back Massage

Thai Massage

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MaZZage.nl

Rembrandtstraat 16, 2681 AX Monster, Netherlands

+31 6 22096535+31 6 22096535Call to book

Sports Massage

Foot Massage

Remedial Massage

Swedish Massage

Massage image for Massagepraktijk Vier Procent

Massagepraktijk Vier Procent

Rijpstraat 41, 3151 BV Hoek van Holland, Netherlands

+31 6 17927214+31 6 17927214Call to book

Sports Massage

Chinese Massage

Reflexology

Acupressure

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Sport Herstel Westland

Warmoezenierstraat 19, 2671 ZP Naaldwijk, Netherlands

+31 6 25185561+31 6 25185561Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Foot Massage

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NAN Thai Massage

Fluwijn 77, 2693 EA 's-Gravenzande, Netherlands

+31 6 44611700+31 6 44611700Call to book

Sports Massage

Prenatal Massage

Foot Massage

Ayurvedic Massage

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Thanita Massage Therapie

Ganzenduin 18, 3151 TP Hoek van Holland, Netherlands

+31 6 34336016+31 6 34336016Call to book

Sports Massage

Chinese Massage

Thai Massage

Reflexology

Massage image for Puurjij Massage Maasdijk

Puurjij Massage Maasdijk

Johan Willem Frisostraat 11, 2676 XX Maasdijk, Netherlands

+31 6 16545381+31 6 16545381Call to book

Sports Massage

Lymphatic Drainage Massage

Full Body Massage

Thai Massage

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Fysio-Tech

Honderdland 116, 2676 LT Maasdijk, Netherlands

+31 6 11785521+31 6 11785521Call to book

Sports Massage

Back Massage

Relaxing Massage

Couples Massage

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Massage De Lier

Heimond 10, 2678 BJ De Lier, Netherlands

+31 6 48409666+31 6 48409666Call to book

Sports Massage

Back Massage

Remedial Massage

Full Body Massage

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Cupping Westland

Smederijstraat 10, 2671 BV Naaldwijk, Netherlands

+31 6 36403184+31 6 36403184Call to book

Sports Massage

Full Body Massage

Relaxing Massage

Couples Massage

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Thai Orchidee Massage

Van der Doortogestraat 7, 2671 BR Naaldwijk, Netherlands

+31 6 33783182+31 6 33783182Call to book

Sports Massage

Thai Massage

Prenatal Massage

Back Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €42 for a sports massage in Heenweg.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Heenweg with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Heenweg and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Heenweg. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Heenweg.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Heenweg, in the Netherlands, and around the world.

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