Best Sports Massages near me in De Kapel en omgeving, Rural South Holland
Venues offering Sports Massages in De Kapel en omgeving, Rural South Holland See map
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Thai Massage Brielle
Hoogaars 5, 3232 TC Brielle, Netherlands
+31 6 35639591+31 6 35639591Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Beautysalon Waterfront
Rochus Meeuwiszoonweg 128, 3231 CM Brielle, Netherlands
+31 6 81673358+31 6 81673358Call to bookChemical Peel
Makeup Service
Dermaplaning
Men's Facial
Buasiri Thaise massage
Voorweg 27 C, 3233 SH Oostvoorne, Netherlands
+31 6 84365337+31 6 84365337Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Massagesalon Brielle Traditionele Thaise massage
Boterstraat 3, 3231 AB Brielle, Netherlands
+31 6 25430516+31 6 25430516Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
De Sportmasseur Zwartewaal - Sportmassage & Therapie
Henry Fordstraat 19a, 1ste etage, 3238 BE Zwartewaal, Netherlands
+31 6 45739760+31 6 45739760Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Darré Clinic Salon
Warmoezenierstraat 24, 3231 BR Brielle, Netherlands
+31 6 33742162+31 6 33742162Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Flow 'n Grow Sportmassage
Bernissedijk 27, 3238 BM Zwartewaal, Netherlands
+31 6 44303302+31 6 44303302Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sportzorg Voorne
Elisabethhof 23, 3233 GZ Oostvoorne, Netherlands
+31 6 13374059+31 6 13374059Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
MCKmassages
Burgemeester A.P. van Den Blinklaan 29, 3237 AC Vierpolders, Netherlands
+31 6 48313378+31 6 48313378Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Miranda Leban - Massage & Orthomoleculaire therapie
Hollemarestraat 13, 3238 XE Zwartewaal, Netherlands
+31 6 46133206+31 6 46133206Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wannapha Thaise Spa Massage
Brielseweg 109, 3233 AC Oostvoorne, Netherlands
+31 6 21963188+31 6 21963188Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €37 for a sports massage in De Kapel en omgeving.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in De Kapel en omgeving with Fresha
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We're liking what we see in De Kapel en omgeving. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Sports massage in De Kapel en omgeving helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €10 and €110, and sessions last from 10 minutes up to 2 hours.
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