Best Sports Massages near me in Nieuweland 3, Rotterdam
Venues offering Sports Massages in Nieuweland 3, Rotterdam See map
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Voor-Zorg
Mandolinehof 38, 2992 NH Barendrecht, Netherlands
+31 180 787 153+31 180 787 153Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Chinese Massage
Younique Skincare
Muziekplein 24, 2992 GH Barendrecht, Netherlands
+31 6 24841964+31 6 24841964Call to bookAcne Facial
Dermaplaning
Men's Facial
Threading
URFYSIO Fysiotherapie & Training
Brooklyn gym, Akkeroord 8, 3079 ZS Rotterdam, Netherlands
+31 10 307 5645+31 10 307 5645Call to bookPhysiotherapy
Dry Needling
JenZen Massage
Groene Hilledijk 242A, 3074 AD Rotterdam, Netherlands
+31 6 17747361+31 6 17747361Call to bookSports Massage
Reflexology
Chinese Massage
Back Massage
Internal Balance
Luntershoek 111, 3085 EK Rotterdam, Netherlands
+31 6 53888397+31 6 53888397Call to bookSports Massage
Couples Massage
Chinese Massage
Foot Massage
Cahaya Massage
Hudighaven 35, 2993 HA Barendrecht, Netherlands
+31 6 53122007+31 6 53122007Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Remedial Massage
M.D Massage Salon
Laagjes 36, Unit 10, 3076 BJ Rotterdam, Netherlands
+31 6 39028059+31 6 39028059Call to bookSports Massage
Couples Massage
Back Massage
Full Body Massage
lalida massage
Gooilandsingel 109, 3083 DP Rotterdam, Netherlands
+31 6 28469539+31 6 28469539Call to bookSports Massage
Reflexology
Relaxing Massage
Deep Tissue Massage
Bent Spoke
Mijnsherenlaan 119A, 3081 GJ Rotterdam, Netherlands
+31 6 22409040+31 6 22409040Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Massage Rotterdam Jolanda
Boekenrode 30, 3085 JJ Rotterdam, Netherlands
+31 6 48211889+31 6 48211889Call to bookSports Massage
Remedial Massage
Relaxing Massage
Reflexology
Anand Opleidingen Rotterdam
Adriaan de Jongstraat 38, 3078 GA Rotterdam, Netherlands
+31 75 711 2133+31 75 711 2133Call to bookSports Massage
Remedial Massage
Swedish Massage
Full Body Massage
Dewi Massage
Waddenring 237, 2993 VC Barendrecht, Netherlands
+31 6 20616790+31 6 20616790Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Deep Tissue Massage
Ning Massage
Korhaanstraat 109-A, 3083 XL Rotterdam, Netherlands
+31 6 46142994+31 6 46142994Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Meishu Healthcare
Wevershoekstraat 79E, 3081 PD Rotterdam, Netherlands
+31 6 84569145+31 6 84569145Call to bookSports Massage
Remedial Massage
Swedish Massage
Couples Massage
Thai Chaba
Krabbendijkestraat 81, 3086 LP Rotterdam, Netherlands
+31 6 19654466+31 6 19654466Call to bookSports Massage
Hot Stone Massage
Reflexology
Swedish Massage
Wel In Vorm advies Praktijk voor massagetherapie, voetreflexzonetherapie en Natuurgeneeskunde
Van Koetsveld-Akker 4, 2994 AJ Barendrecht, Netherlands
+31 6 48409112+31 6 48409112Call to bookSports Massage
Remedial Massage
Reflexology
Back Massage
QoQo Massage Clinics Barendrecht
Onderlangs 20, 2991 EM Barendrecht, Netherlands
08881008990888100899Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Back Massage
Sporthal De Driesprong
Marijkesingel 22, 2991 BK Barendrecht, Netherlands
+31 180 617 355+31 180 617 355Call to book
DiceSculpture
Wevershoekstraat 582A, 3083 CZ Rotterdam, Netherlands
+31 6 44144442+31 6 44144442Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Couples Massage
Saitarn Massage
Pleinweg 86 A, 3083 EJ Rotterdam, Netherlands
+31 10 840 6983+31 10 840 6983Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Nieuweland 3.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nieuweland 3 with Fresha
Book a massage appointment in Nieuweland 3 as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Things are looking pretty good for massage places in and around Nieuweland 3. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Nieuweland 3. Expect to pay between €40 and €65, and set aside at least 30 minutes for your a sports massage appointment.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Nieuweland 3, Netherlands. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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