Best Sports Massages near me in Bolnes, Rotterdam
Venues offering Sports Massages in Bolnes, Rotterdam See map
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Yogastudio & massagepraktijk Good Vibez
Dijkje 113, 2987 VJ Ridderkerk, Netherlands
+31 6 45782294+31 6 45782294Call to bookSports Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
ME-Salon Complete Lichaamsverzorging
Lingestraat 50, 2987 CG Ridderkerk, Netherlands
+31 6 57163251+31 6 57163251Call to bookAcne Facial
Microdermabrasion
Threading
Men's Facial
Massage all round
Pontonweg 64, 2987 RG Ridderkerk, Netherlands
+31 6 22459201+31 6 22459201Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Ergo Stoelmassage
Lieftinckplaats 166, 3066 XB Rotterdam, Netherlands
+31 6 36119822+31 6 36119822Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
URFYSIO Fysiotherapie & Training
Brooklyn gym, Akkeroord 8, 3079 ZS Rotterdam, Netherlands
+31 10 307 5645+31 10 307 5645Call to bookPhysiotherapy
Dry Needling
Baan Thai Therapie
Slotlaan 101, 2902 AL Capelle aan den IJssel, Netherlands
+31 6 84796617+31 6 84796617Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Yingthai
Pieter de Hoochstraat 72, 2981 CP Ridderkerk, Netherlands
+31 180 472 279+31 180 472 279Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Beleza Beautycentrum
Nijenrodeweg 24, 3077 ES Rotterdam, Netherlands
+31 970 102 08631+31 970 102 08631Call to bookMen's Facial
Threading
Acne Facial
Microdermabrasion
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
QoQo Massage Clinics Barendrecht
Onderlangs 20, 2991 EM Barendrecht, Netherlands
08881008990888100899Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Massage praktijk BeMassaged Ridderkerk
Noordenweg 43, 2984 AG Ridderkerk, Netherlands
+31 6 82418065+31 6 82418065Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Koi Thaise Massage
De Linie 3K, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 38899529+31 6 38899529Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Wonderhand Massage Praktijk
Rivium 2e Straat 32, 2909 LG Capelle aan den IJssel, Netherlands
+31 6 42311598+31 6 42311598Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Holistic Body and Soul Work De Zevende Dag
Kakebeen 3, 2931 RD Krimpen aan de Lek, Netherlands
+31 6 18439625+31 6 18439625Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Praktijk Achilles
Sonarstraat 12-3, 2901 AB Capelle aan den IJssel, Netherlands
+31 6 42763383+31 6 42763383Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
M.D Massage Salon
Laagjes 36, Unit 10, 3076 BJ Rotterdam, Netherlands
+31 6 39028059+31 6 39028059Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
(Sport)Massage Eltina
Fuutstraat 20, 2922 GC Krimpen aan den IJssel, Netherlands
+31 6 28059456+31 6 28059456Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Bai Tong Kaew
IJsselmondselaan 146, 3064 AT Rotterdam, Netherlands
+31 6 44896731+31 6 44896731Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Anand Opleidingen Rotterdam
Adriaan de Jongstraat 38, 3078 GA Rotterdam, Netherlands
+31 75 711 2133+31 75 711 2133Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sakura Massage & Pedicure Praktijk
Merellaan 199, 2903 GD Capelle aan den IJssel, Netherlands
+31 6 14281212+31 6 14281212Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Tri Dosha
29, Rivium Oostlaan, 2909 LL Capelle aan den IJssel, Netherlands
+31 6 13340078+31 6 13340078Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Bolnes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bolnes with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Bolnes in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You don't need to look far and wide to find the top massage therapists in Bolnes. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Bolnes use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €40.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Bolnes, Netherlands. No matter where you are in the world, find an appointment nearby with Fresha.
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