Best Sports Massages near me in Paddewei, Rotterdam
Venues offering Sports Massages in Paddewei, Rotterdam See map
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URFYSIO Fysiotherapie & Training
Brooklyn gym, Akkeroord 8, 3079 ZS Rotterdam, Netherlands
+31 10 307 5645+31 10 307 5645Call to bookDry Needling
Physiotherapy
JenZen Massage
Groene Hilledijk 242A, 3074 AD Rotterdam, Netherlands
+31 6 17747361+31 6 17747361Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Cupping Therapy
Internal Balance
Luntershoek 111, 3085 EK Rotterdam, Netherlands
+31 6 53888397+31 6 53888397Call to bookSports Massage
Couples Massage
Foot Massage
Back Massage
Cahaya Massage
Hudighaven 35, 2993 HA Barendrecht, Netherlands
+31 6 53122007+31 6 53122007Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Deep Tissue Massage
Voor-Zorg
Mandolinehof 38, 2992 NH Barendrecht, Netherlands
+31 180 787 153+31 180 787 153Call to bookSports Massage
Couples Massage
Therapeutic Massage
Prenatal Massage
M.D Massage Salon
Laagjes 36, Unit 10, 3076 BJ Rotterdam, Netherlands
+31 6 39028059+31 6 39028059Call to bookSports Massage
Prenatal Massage
Couples Massage
Remedial Massage
lalida massage
Gooilandsingel 109, 3083 DP Rotterdam, Netherlands
+31 6 28469539+31 6 28469539Call to bookSports Massage
Couples Massage
Hot Stone Massage
Ayurvedic Massage
Yingthai
Pieter de Hoochstraat 72, 2981 CP Ridderkerk, Netherlands
+31 180 472 279+31 180 472 279Call to bookSports Massage
Reflexology
Back Massage
Therapeutic Massage
Massage Rotterdam Jolanda
Boekenrode 30, 3085 JJ Rotterdam, Netherlands
+31 6 48211889+31 6 48211889Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Foot Massage
Anand Opleidingen Rotterdam
Adriaan de Jongstraat 38, 3078 GA Rotterdam, Netherlands
+31 75 711 2133+31 75 711 2133Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Younique Skincare
Muziekplein 24, 2992 GH Barendrecht, Netherlands
+31 6 24841964+31 6 24841964Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Dewi Massage
Waddenring 237, 2993 VC Barendrecht, Netherlands
+31 6 20616790+31 6 20616790Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Back Massage
Meishu Healthcare
Wevershoekstraat 79E, 3081 PD Rotterdam, Netherlands
+31 6 84569145+31 6 84569145Call to bookSports Massage
Relaxing Massage
Swedish Massage
Remedial Massage
Thai Chaba
Krabbendijkestraat 81, 3086 LP Rotterdam, Netherlands
+31 6 19654466+31 6 19654466Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Swedish Massage
Wel In Vorm advies Praktijk voor massagetherapie, voetreflexzonetherapie en Natuurgeneeskunde
Van Koetsveld-Akker 4, 2994 AJ Barendrecht, Netherlands
+31 6 48409112+31 6 48409112Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Full Body Massage
QoQo Massage Clinics Barendrecht
Onderlangs 20, 2991 EM Barendrecht, Netherlands
08881008990888100899Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Therapeutic Massage
Sporthal De Driesprong
Marijkesingel 22, 2991 BK Barendrecht, Netherlands
+31 180 617 355+31 180 617 355Call to book
DiceSculpture
Wevershoekstraat 582A, 3083 CZ Rotterdam, Netherlands
+31 6 44144442+31 6 44144442Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Paddewei.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paddewei with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Paddewei. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Paddewei, with prices starting at €40.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the Netherlands. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Paddewei or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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