Best Sports Massages near me in Westerkoog, Amsterdam
Venues offering Sports Massages in Westerkoog, Amsterdam See map
Call to book
Sports Performance Zaanstad
Wezelstraat 7A, 1541 LZ Koog aan de Zaan, Netherlands
+31 6 11803965+31 6 11803965Call to bookPhysiotherapy
Dry Needling
Asia Tibetan massage & Sauna
Westzijde 94, 1506 EH Zaandam, Netherlands
+31 75 612 1463+31 75 612 1463Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Anand Opleidingen Amsterdam Zaanstad
Noordervaldeurstraat 13, 1508 EL Zaandam, Netherlands
+31 75 711 2133+31 75 711 2133Call to bookSports Massage
Foot Massage
Remedial Massage
Deep Tissue Massage
Personal Trainer Zaandam - Wendy Schaar
Zaandijkerweg 6, 1521 AX Wormerveer, Netherlands
+31 6 12400025+31 6 12400025Call to bookPersonal Training
Massage-cy
Lagendijk 45B, 1541 KB Koog aan de Zaan, Netherlands
+31 6 24674101+31 6 24674101Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thon Khun Thai Massage
Lech Walesahof 9, 1507 CN Zaandam, Netherlands
+31 6 43582536+31 6 43582536Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Jazz Healing Hands
Faunastraat 103, 1531 WD Wormer, Netherlands
+31 6 40239490+31 6 40239490Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YOGACENTRUM YOGINON
Lagendijk 3 studio B226/228, Bevind zich in: De Bedrijvige Bij, 1541 KA Koog aan de Zaan, Netherlands
+31 6 54755879+31 6 54755879Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Phil Good Massage
Provincialeweg 302, 1506 MJ Zaandam, Netherlands
+31 6 42751142+31 6 42751142Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
MuZz Massage-, Olie- en Aromatherapie
Eendrachtstraat 51, 1541 AE Koog aan de Zaan, Netherlands
+31 6 24485403+31 6 24485403Call to bookSports Massage
Couples Massage
Foot Massage
Reflexology
Feetamine VoetreflexPlus, erkend therapeut, Wormer en Kolhorn
Koetserstraat 4 D, 1531 NX Wormer, Netherlands
+31 6 50409733+31 6 50409733Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
LEEF! fysiotherapie Zaandam
Brikstraat 4, 1503 BK Zaandam, Netherlands
+31 75 616 9542+31 75 616 9542Call to bookPhysiotherapy
Dry Needling
M Cupping Assendelft
Eifel 7, 1567 KD Assendelft, Netherlands
+31 6 17384029+31 6 17384029Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagepraktijk Amy Klappe
Koningsvarenstraat 382, 1531 SL Wormer, Netherlands
+31 6 26620430+31 6 26620430Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Hot Stone Massage
Acupunctuur & Sportmassage
Zuiddijk 158, 1501 CR Zaandam, Netherlands
+31 6 30713958+31 6 30713958Call to bookAcupuncture
Fysio Effective Hoornseveld
Tjotterlaan 14C, 1503 LB Zaandam, Netherlands
+31 75 670 2507+31 75 670 2507Call to bookDry Needling
Physiotherapy
Jinghong Chinees Gezondheids - Centrum
Rustenburg 99, 1506 AX Zaandam, Netherlands
+31 6 45866499+31 6 45866499Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Actief Massagepraktijk
Fien de la Marpad 9, 1507 SK Zaandam, Netherlands
+31 6 43573028+31 6 43573028Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Body Unlimited Zaandam
Paltrokstraat 16, 1508 EK Zaandam, Netherlands
+31 6 15086764+31 6 15086764Call to bookBody Scrub
Body Wrap
Pedi-Ma Voetverzorging En Massage
Nicolaes Maesstraat 2, unit 109, 1506 LB Zaandam, Netherlands
+31 6 38303284+31 6 38303284Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk Yolanda
Zuiddijk 405H, 1505 HC Zaandam, Netherlands
+31 6 81921648+31 6 81921648Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Wellness aan de Zaan
Zaanweg 115, 1521 DR Wormerveer, Netherlands
+31 75 621 1217+31 75 621 1217Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Shiatsupraktijk De Metamorphose
Drielse Wetering 53, 1509 KP Zaandam, Netherlands
+31 6 20388496+31 6 20388496Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Westerkoog.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Westerkoog with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Westerkoog.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Westerkoog, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Westerkoog. Prices start at €20, and a session lasts around 1 hour on average.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Westerkoog, Netherlands, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Westerkoog
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
