Best Sports Massages Near Me in Burgemeestersbuurt, Amsterdam
Venues offering Sports Massages in Burgemeestersbuurt, Amsterdam See map
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Chai thai massage
Zuiderkerkstraat 55, 1501 NE Zaandam, Netherlands
+31 6 51853117+31 6 51853117Call to bookSports Massage
Couples Massage
Remedial Massage
Back Massage
J.R. Kamps Praktijk voor Acupunctuur & Sportmassage
Zuiddijk 158, 1501 CR Zaandam, Netherlands
+31 6 30713958+31 6 30713958Call to bookAcupuncture
Asia Tibetan massage & Sauna
Westzijde 94, 1506 EH Zaandam, Netherlands
+31 75 612 1463+31 75 612 1463Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Praktijk De Kneedkamer
Zonneplein 10a, 1033 EK Amsterdam, Netherlands
+31 6 22078886+31 6 22078886Call to bookSports Massage
Acupressure
Back Massage
Couples Massage
Balance by Beam Massage Landsmeer
Paterspoel 84, 1121 PK Landsmeer, Netherlands
+31 6 48141892+31 6 48141892Call to bookSports Massage
Foot Massage
Full Body Massage
Couples Massage
Personal Trainer Zaandam - Wendy Schaar
Wezelstraat 7A, 1541 LZ Koog aan de Zaan, Netherlands
+31 6 12400025+31 6 12400025Call to bookPersonal Training
YOGACENTRUM YOGINON
Lagendijk 3 studio B226/228 Bevind zich in: De Bedrijvige Bij, 1541 KA Koog aan de Zaan, Netherlands
+31 6 54755879+31 6 54755879Call to bookSports Massage
Deep Tissue Massage
Thon Khun Thai Massage
Lech Walesahof 9, 1507 CN Zaandam, Netherlands
+31 6 43582536+31 6 43582536Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
LEEF! fysiotherapie Zaandam
Brikstraat 4, 1503 BK Zaandam, Netherlands
+31 75 616 9542+31 75 616 9542Call to bookPhysiotherapy
Dry Needling
Phil Good Massage
Provincialeweg 302, 1506 MJ Zaandam, Netherlands
+31 6 42751142+31 6 42751142Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Body Unlimited Zaandam
Paltrokstraat 16, 1508 EK Zaandam, Netherlands
+31 6 15086764+31 6 15086764Call to book
Pedi-Ma Voetverzorging En Massage
Nicolaes Maesstraat 2, unit 109, 1506 LB Zaandam, Netherlands
+31 6 38303284+31 6 38303284Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Jinghong Chinees Gezondheids - Centrum
Rustenburg 99, 1506 AX Zaandam, Netherlands
+31 6 45866499+31 6 45866499Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fysio Effective Hoornseveld
Tjotterlaan 14C, 1503 LB Zaandam, Netherlands
+31 75 670 2507+31 75 670 2507Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Burgemeestersbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Burgemeestersbuurt with Fresha
Getting an appointment at a massage place in Burgemeestersbuurt has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Burgemeestersbuurt. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Burgemeestersbuurt typically lasts 1 hour, and prices start from €45.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Burgemeestersbuurt or the Netherlands, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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