Best Sports Massages Near Me in Guildhall, York
Choose from 3 venues offering Sports Massages near you in Guildhall, York See map
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Regeneration Physiotherapy York
10 Layerthorpe, York, YO31 7YW, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Intuitive Massage York
20 Hambleton Terrace, Clifton, York YO31 8JJ, United Kingdom
+44 7946 419151+44 7946 419151Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salvel Massage York
Monkbridge court, York, YO31 7PA, United Kingdom
+44 7596 667409+44 7596 667409Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Affordable Massages
Technology House, 47-49 Lawrence St, York YO10 3BU, United Kingdom
+44 1904 849696+44 1904 849696Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Tasman Therapies
Swift Fitness, 19 Mansfield St, Foss Islands Rd, York YO31 7US, United Kingdom
+44 7946 590103+44 7946 590103Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Atlas Physio - MSK and Sports Clinic York
The Raylor Centre, James St, York YO10 3DW, United Kingdom
+44 7849 375045+44 7849 375045Call to bookDry Needling
Physiotherapy
Touch Tuina Treatment Centre
11 St Saviour's Pl, York, YO1 7PJ, United Kingdom
+44 1904 636155+44 1904 636155Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
Regeneration Physiotherapy York North
Unit 1A, Bannatyne Health Club & Spa, The Millfield, York Business Park, Nether Poppleton, York YO26 6RL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookChiropractic
Physiotherapy
Dry Needling
Boon Ruk Sa Thai Therapy.
75 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7435 952732+44 7435 952732Call to bookSauna
Body Scrub
Spa Package
Chakra Therapy Rooms
31A Bishopthorpe Rd, York, YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Pressure Points Massage
Murray St, Holgate, York YO24 4JA, United Kingdom
+44 7500 845291+44 7500 845291Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
MyTime Therapies
Wilton Rise, Holgate, York YO24 4BW, United Kingdom
+44 7751 936231+44 7751 936231Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
SJ Sports Therapy
Emperors Health and Fitness Club, Cromwell Rd, York YO1 6DS, United Kingdom
+44 7792 933982+44 7792 933982Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Athletica Health - Physiotherapy Clinic
81 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 501690+44 1904 501690Call to bookPhysiotherapy
Dry Needling
Sano Physiotherapy York Ltd
169 Holgate Rd, Holgate, York YO24 4DF, United Kingdom
+44 1904 208880+44 1904 208880Call to bookPhysiotherapy
Dry Needling
My Reset
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
+44 7511 983110+44 7511 983110Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Foot Massage
Tuina Medical Therapy
7 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7521 249942+44 7521 249942Call to bookAcupuncture
Chiropractic
Dry Needling
Tribe Fitness York
21 Auster Rd, York, YO30 4XD, United Kingdom
+44 1904 692918+44 1904 692918Call to bookPersonal Training
Mobility Physiotherapy Limited | Physio York
Unit 1, home farm, 81 Main St, Bishopthorpe, York YO23 2RA, United Kingdom
+44 7954 327405+44 7954 327405Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
Healing Hands York
26 Oakdale Rd, York, YO30 4YL, United Kingdom
+44 7974 720071+44 7974 720071Call to bookAcupuncture
Dry Needling
Julie Malone Sport and Muscular Injury Specialist.Diagnosis, Massage, Medical Acupuncture & Remedial Advice
The Studio, 1 Beckfield Ln, Acomb, York YO26 5PN, United Kingdom
+44 7788 648696+44 7788 648696Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Yorkshire Sports Medicine and Physiotherapy Clinic
David Lloyd, St John's Playing Field, Hull Rd, York YO10 3LG, United Kingdom
+44 1904 413669+44 1904 413669Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
YORK SPORTS MASSAGE
Unit 24, Chokdee Academy, York Business Park, Nether Poppleton, York YO31 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moira Sykes Physiotherapy
46 Knapton Ln, Acomb, York YO26 5PU, United Kingdom
+44 7958 390488+44 7958 390488Call to bookPhysiotherapy
Dry Needling
Ben Elliot Acupuncture & Remedial Sports Massage
3, Cayley Court, Excel Sports Clinic, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7446 255339+44 7446 255339Call to bookAcupuncture
Dry Needling
Ayur Indian Massage
12 Poplar Ct, Holgate, York YO26 4TW, United Kingdom
+44 7384 024015+44 7384 024015Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Hemblade Acupuncture
Independence House, Millfield Ln, Nether Poppleton, York YO26 6PH, United Kingdom
+44 7906 306228+44 7906 306228Call to bookSports Massage
Acupressure
Chinese Massage
Cupping Therapy
Excel Sports Clinic - York
3, Cayley Court, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7562 981115+44 7562 981115Call to bookPhysiotherapy
Dry Needling
Debbie's Massage and Beauty York
36 Oakland Ave, Heworth, York YO31 1BY, United Kingdom
+44 7518 997695+44 7518 997695Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Siamthara Thai spa & Yoga
Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom
+44 7985 701924+44 7985 701924Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Room York
132 Derwent Wy., York, YO31 0RQ, United Kingdom
+44 7526 852382+44 7526 852382Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Top reviews of Sports Massages near you in Guildhall
5.0
Average of 259 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Guildhall.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Guildhall with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Guildhall. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Guildhall, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Guildhall typically lasts 1 hour, and prices start from £30.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Guildhall, United Kingdom. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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