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Sports Massage Bishopthorpe

Best Sports Massages Near Me in Bishopthorpe, York

One venue offering Sports Massages in Bishopthorpe, York See map

Sarah Sharp Massage

Sarah Sharp Massage

UK, Vavasour Court, Copmanthorpe, YO23 3TY, England

Desk workers Massage

1h

£50

Lift & Energise Massage

1h

£50

Neck, Shoulder & Back Massage

1h

£50

Leg & Foot Massage

1h

£50

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Therapy Center image for Mobility Physiotherapy Limited | Physio York

Mobility Physiotherapy Limited | Physio York

Unit 1, home farm, 81 Main St, Bishopthorpe, York YO23 2RA, United Kingdom

+44 7954 327405+44 7954 327405Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Spa image for The Parsonage Hotel & Spa

The Parsonage Hotel & Spa

Escrick, York, YO19 6LF, United Kingdom

+44 1904 728111+44 1904 728111Call to book

Spa Package

Body Scrub

Sauna

Therapy Center image for Jorvik Physiotherapy

Jorvik Physiotherapy

94 Main St, Fulford, York YO10 4PS, United Kingdom

+44 1904 633221+44 1904 633221Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Siamthara Thai spa & Yoga

Siamthara Thai spa & Yoga

Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom

+44 7985 701924+44 7985 701924Call to book

Sports Massage

Chinese Massage

Couples Massage

Full Body Massage

Top reviews of Sports Massages near you in Bishopthorpe

5.0

Average of 2 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Bishopthorpe.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bishopthorpe with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Bishopthorpe, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

Now you know how Fresha works, let’s explore what’s available in Bishopthorpe. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £50 in Bishopthorpe.

Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Bishopthorpe, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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