Best Sports Massages near me in Bishopthorpe, York
Choose from 2 venues offering Sports Massages near you in Bishopthorpe, York See map
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Mobility Physiotherapy Limited | Physio York
Unit 1, home farm, 81 Main St, Bishopthorpe, York YO23 2RA, United Kingdom
+44 7954 327405+44 7954 327405Call to bookSports Massage
Deep Tissue Massage
Back Massage
Cupping Therapy
The Parsonage Hotel & Spa
Escrick, York YO19 6LF, United Kingdom
+44 1904 728111+44 1904 728111Call to bookSpa Package
Body Scrub
Sauna
Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Siamthara Thai spa & Yoga
Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom
+44 7985 701924+44 7985 701924Call to bookSports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Bishopthorpe
4.0
Average of 142 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bishopthorpe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bishopthorpe with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Bishopthorpe, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Now you know how Fresha works, let’s explore what’s available in Bishopthorpe. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Bishopthorpe.
Find yourself being treated by the best of the best. Whether you're at home in Bishopthorpe, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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