Best Sports Massages Near Me in Clifton Moor, York
Choose from 3 venues offering Sports Massages near you in Clifton Moor, York See map
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Regeneration Physiotherapy York
10 Layerthorpe, York, YO31 7YW, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Regeneration Physiotherapy York North
Unit 1A, Bannatyne Health Club & Spa, The Millfield, York Business Park, Nether Poppleton, York YO26 6RL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Chiropractic
Intuitive Massage York
20 Hambleton Terrace, Clifton, York YO31 8JJ, United Kingdom
+44 7946 419151+44 7946 419151Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Boon Ruk Sa Thai Therapy.
75 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7435 952732+44 7435 952732Call to bookBody Scrub
Sauna
Spa Package
Chakra Therapy Rooms
31A Bishopthorpe Rd, York, YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Pressure Points Massage
Murray St, Holgate, York YO24 4JA, United Kingdom
+44 7500 845291+44 7500 845291Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
SJ Sports Therapy
Emperors Health and Fitness Club, Cromwell Rd, York YO1 6DS, United Kingdom
+44 7792 933982+44 7792 933982Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
MyTime Therapies
Wilton Rise, Holgate, York YO24 4BW, United Kingdom
+44 7751 936231+44 7751 936231Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Athletica Health - Physiotherapy Clinic
81 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 501690+44 1904 501690Call to bookPhysiotherapy
Dry Needling
Sano Physiotherapy York Ltd
169 Holgate Rd, Holgate, York YO24 4DF, United Kingdom
+44 1904 208880+44 1904 208880Call to bookPhysiotherapy
Dry Needling
My Reset
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
+44 7511 983110+44 7511 983110Call to bookSports Massage
Thai Massage
Foot Massage
Relaxing Massage
TRTrehab
Unit 1, Millstone Yard, Main St, York YO30 1AA, United Kingdom
+44 1904 404729+44 1904 404729Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Tuina Medical Therapy
7 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7521 249942+44 7521 249942Call to bookDry Needling
Chiropractic
Acupuncture
Salvel Massage York
Monkbridge court, York, YO31 7PA, United Kingdom
+44 7596 667409+44 7596 667409Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Tribe Fitness York
21 Auster Rd, York, YO30 4XD, United Kingdom
+44 1904 692918+44 1904 692918Call to bookPersonal Training
Julie Malone Sport and Muscular Injury Specialist.Diagnosis, Massage, Medical Acupuncture & Remedial Advice
The Studio, 1 Beckfield Ln, Acomb, York YO26 5PN, United Kingdom
+44 7788 648696+44 7788 648696Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Healing Hands York
26 Oakdale Rd, York, YO30 4YL, United Kingdom
+44 7974 720071+44 7974 720071Call to bookDry Needling
Acupuncture
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Tasman Therapies
Swift Fitness, 19 Mansfield St, Foss Islands Rd, York YO31 7US, United Kingdom
+44 7946 590103+44 7946 590103Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Ben Elliot Acupuncture & Remedial Sports Massage
3, Cayley Court, Excel Sports Clinic, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7446 255339+44 7446 255339Call to bookAcupuncture
Dry Needling
Moira Sykes Physiotherapy
46 Knapton Ln, Acomb, York YO26 5PU, United Kingdom
+44 7958 390488+44 7958 390488Call to bookPhysiotherapy
Dry Needling
Affordable Massages
Technology House, 47-49 Lawrence St, York YO10 3BU, United Kingdom
+44 1904 849696+44 1904 849696Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
YORK SPORTS MASSAGE
Unit 24, Chokdee Academy, York Business Park, Nether Poppleton, York YO31 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Hemblade Acupuncture
Independence House, Millfield Ln, Nether Poppleton, York YO26 6PH, United Kingdom
+44 7906 306228+44 7906 306228Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Cupping Therapy
Ayur Indian Massage
12 Poplar Ct, Holgate, York YO26 4TW, United Kingdom
+44 7384 024015+44 7384 024015Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gloots Face & Body Therapies
12 Windmill Way, Haxby, York YO32 3NL, United Kingdom
+44 1904 533463+44 1904 533463Call to bookAcne Scar Treatment
Cellulite Treatment
Skin Tightening
LED Light Therapy
Atlas Physio - MSK and Sports Clinic York
The Raylor Centre, James St, York YO10 3DW, United Kingdom
+44 7849 375045+44 7849 375045Call to bookPhysiotherapy
Dry Needling
Excel Sports Clinic - York
3, Cayley Court, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7562 981115+44 7562 981115Call to bookPhysiotherapy
Dry Needling
Debbie's Massage and Beauty York
36 Oakland Ave, Heworth, York YO31 1BY, United Kingdom
+44 7518 997695+44 7518 997695Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Touch Tuina Treatment Centre
11 St Saviour's Pl, York, YO1 7PJ, United Kingdom
+44 1904 636155+44 1904 636155Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
The Massage Room York
132 Derwent Wy., York, YO31 0RQ, United Kingdom
+44 7526 852382+44 7526 852382Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Top reviews of Sports Massages near you in Clifton Moor
5.0
Average of 256 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Clifton Moor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clifton Moor with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Clifton Moor, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Your next massage appointment in Clifton Moor is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 5.0 stars for businesses in the Clifton Moor area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Clifton Moor. Prices start at £25, and a session lasts around 1 hour on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Clifton Moor, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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