Best Sports Massages Near Me in The Groves, York
Choose from 3 venues offering Sports Massages near you in The Groves, York See map
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Salvel Massage York
Monkbridge court, York, YO31 7PA, United Kingdom
+44 7596 667409+44 7596 667409Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Regeneration Physiotherapy York
10 Layerthorpe, York, YO31 7YW, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Physiotherapy
Regeneration Physiotherapy York North
Unit 1A, Bannatyne Health Club & Spa, The Millfield, York Business Park, Nether Poppleton, York YO26 6RL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookChiropractic
Physiotherapy
Dry Needling
Intuitive Massage York
20 Hambleton Terrace, Clifton, York YO31 8JJ, United Kingdom
+44 7946 419151+44 7946 419151Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Boon Ruk Sa Thai Therapy.
75 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7435 952732+44 7435 952732Call to bookSauna
Body Scrub
Spa Package
Chakra Therapy Rooms
31A Bishopthorpe Rd, York, YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Pressure Points Massage
Murray St, Holgate, York YO24 4JA, United Kingdom
+44 7500 845291+44 7500 845291Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
SJ Sports Therapy
Emperors Health and Fitness Club, Cromwell Rd, York YO1 6DS, United Kingdom
+44 7792 933982+44 7792 933982Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
MyTime Therapies
Wilton Rise, Holgate, York YO24 4BW, United Kingdom
+44 7751 936231+44 7751 936231Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Athletica Health - Physiotherapy Clinic
81 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 501690+44 1904 501690Call to bookPhysiotherapy
Dry Needling
Sano Physiotherapy York Ltd
169 Holgate Rd, Holgate, York YO24 4DF, United Kingdom
+44 1904 208880+44 1904 208880Call to bookPhysiotherapy
Dry Needling
My Reset
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
+44 7511 983110+44 7511 983110Call to bookSports Massage
Therapeutic Massage
Foot Massage
Deep Tissue Massage
Tuina Medical Therapy
7 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7521 249942+44 7521 249942Call to bookChiropractic
Dry Needling
Acupuncture
Tribe Fitness York
21 Auster Rd, York, YO30 4XD, United Kingdom
+44 1904 692918+44 1904 692918Call to bookPersonal Training
Yorkshire Sports Medicine and Physiotherapy Clinic
David Lloyd, St John's Playing Field, Hull Rd, York YO10 3LG, United Kingdom
+44 1904 413669+44 1904 413669Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
Julie Malone Sport and Muscular Injury Specialist.Diagnosis, Massage, Medical Acupuncture & Remedial Advice
The Studio, 1 Beckfield Ln, Acomb, York YO26 5PN, United Kingdom
+44 7788 648696+44 7788 648696Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Healing Hands York
26 Oakdale Rd, York, YO30 4YL, United Kingdom
+44 7974 720071+44 7974 720071Call to bookAcupuncture
Dry Needling
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Moira Sykes Physiotherapy
46 Knapton Ln, Acomb, York YO26 5PU, United Kingdom
+44 7958 390488+44 7958 390488Call to bookPhysiotherapy
Dry Needling
Tasman Therapies
Swift Fitness, 19 Mansfield St, Foss Islands Rd, York YO31 7US, United Kingdom
+44 7946 590103+44 7946 590103Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Ben Elliot Acupuncture & Remedial Sports Massage
3, Cayley Court, Excel Sports Clinic, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7446 255339+44 7446 255339Call to bookAcupuncture
Dry Needling
Affordable Massages
Technology House, 47-49 Lawrence St, York YO10 3BU, United Kingdom
+44 1904 849696+44 1904 849696Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
YORK SPORTS MASSAGE
Unit 24, Chokdee Academy, York Business Park, Nether Poppleton, York YO31 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Hemblade Acupuncture
Independence House, Millfield Ln, Nether Poppleton, York YO26 6PH, United Kingdom
+44 7906 306228+44 7906 306228Call to bookSports Massage
Acupressure
Chinese Massage
Cupping Therapy
Ayur Indian Massage
12 Poplar Ct, Holgate, York YO26 4TW, United Kingdom
+44 7384 024015+44 7384 024015Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Atlas Physio - MSK and Sports Clinic York
The Raylor Centre, James St, York YO10 3DW, United Kingdom
+44 7849 375045+44 7849 375045Call to bookDry Needling
Physiotherapy
Excel Sports Clinic - York
3, Cayley Court, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7562 981115+44 7562 981115Call to bookPhysiotherapy
Dry Needling
Debbie's Massage and Beauty York
36 Oakland Ave, Heworth, York YO31 1BY, United Kingdom
+44 7518 997695+44 7518 997695Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Touch Tuina Treatment Centre
11 St Saviour's Pl, York, YO1 7PJ, United Kingdom
+44 1904 636155+44 1904 636155Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Siamthara Thai spa & Yoga
Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom
+44 7985 701924+44 7985 701924Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Massage Room York
132 Derwent Wy., York, YO31 0RQ, United Kingdom
+44 7526 852382+44 7526 852382Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Top reviews of Sports Massages near you in The Groves
5.0
Average of 256 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in The Groves.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in The Groves with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around The Groves, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your The Groves massage therapist, based on recommendations from other Fresha customers.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in The Groves can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
And we're not only operating in The Groves, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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