Best Sports Massages near me in Heworth, York
Choose from 5 venues offering Sports Massages near you in Heworth, York See map
Call to book

Boon Ruk Sa Thai Therapy.
75 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7435 952732+44 7435 952732Call to bookSports Massage
Full Body Massage
Couples Massage
Hot Stone Massage

Athletica Health Physiotherapy
81 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 501690+44 1904 501690Call to bookDry Needling
Physiotherapy

Debbie's Massage and Beauty York
36 Oakland Ave, Heworth, York YO31 1BY, United Kingdom
+44 7518 997695+44 7518 997695Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Couples Massage

Regen Physio York
10 Layerthorpe, York YO31 7YW, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Physiotherapy

Regen Physio York North
Unit 1A, Bannatyne Health Club & Spa, The Millfield, York Business Park, Nether Poppleton, York YO26 6RL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Chiropractic
Dry Needling

Intuitive Massage York
20 Hambleton Terrace, Clifton, York YO31 8JJ, United Kingdom
+44 7946 419151+44 7946 419151Call to bookSports Massage
Hot Stone Massage
Couples Massage
Therapeutic Massage

Pressure Points Massage
Murray St, Holgate, York YO24 4JA, United Kingdom
+44 7500 845291+44 7500 845291Call to bookSports Massage
Couples Massage
Remedial Massage
Chinese Massage

Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage

MyTime Therapies
4 Wilton Rise, Holgate, York YO24 4BW, United Kingdom
+44 7751 936231+44 7751 936231Call to bookSports Massage
Couples Massage
Back Massage
Cupping Therapy

YO1 Wellness
Emperors Health and Fitness Club, Cromwell Rd, York YO1 6DS, United Kingdom
+44 7792 933982+44 7792 933982Call to bookPhysiotherapy

Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna

My Reset
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
447511983110447511983110Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Full Body Massage

Tuina Medical Therapy
61 Micklegate, York YO1 6LJ, United Kingdom
+44 7521 249942+44 7521 249942Call to bookSports Massage
Relaxing Massage
Reflexology
Therapeutic Massage

Sano Physiotherapy York Ltd
169 Holgate Rd, Holgate, York YO24 4DF, United Kingdom
+44 1904 208880+44 1904 208880Call to bookPhysiotherapy
Dry Needling

Salvel Massage York
Monkbridge court, York, YO31 7PA, United Kingdom
+44 7596 667409+44 7596 667409Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage

Julie Malone Sport and Muscular Injury Specialist.Diagnosis, Massage, Medical Acupuncture & Remedial Advice
The Studio, 1 Beckfield Ln, Acomb, York YO26 5PN, United Kingdom
+44 7788 648696+44 7788 648696Call to bookSports Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage

Yorkshire Sports Medicine and Physiotherapy Clinic
David Lloyd St John's Playing Field, Hull Rd, York YO10 3LG, United Kingdom
+44 1904 413669+44 1904 413669Call to bookPhysiotherapy
Dry Needling

Tribe Fitness York
21 Auster Rd, York YO30 4XD, United Kingdom
+44 1904 692918+44 1904 692918Call to bookPersonal Training

My Mobile PT
York Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training

Healing Hands York
26 Oakdale Rd, York YO30 4YL, United Kingdom
+44 7974 720071+44 7974 720071Call to bookDry Needling
Acupuncture

YORK SPORTS MASSAGE
York Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage

Ben Elliot Acupuncture & Remedial Sports Massage
3, Cayley Court, Excel Sports Clinic, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7446 255339+44 7446 255339Call to bookAcupuncture
Dry Needling

Tasman Therapies
Swift Fitness, 19 Mansfield St, Foss Islands Rd, York YO31 7US, United Kingdom
+44 7946 590103+44 7946 590103Call to bookSports Massage
Foot Massage
Couples Massage
Full Body Massage

Hemblade Acupuncture
Independence House, Millfield Ln, Nether Poppleton, York YO26 6PH, United Kingdom
+44 7906 306228+44 7906 306228Call to bookSports Massage
Acupressure
Remedial Massage
Cupping Therapy

Ayur Indian Massage
12 Poplar Ct, Holgate, York YO26 4TW, United Kingdom
+44 7384 024015+44 7384 024015Call to bookSports Massage
Swedish Massage
Reflexology
Back Massage

Atlas Physio - MSK and Sports Clinic York
Holgate Park Dr, Holgate, York YO26 4GN, United Kingdom
+44 7849 375045+44 7849 375045Call to bookPhysiotherapy
Dry Needling

Excel Sports Clinic - York
3, Cayley Court, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7562 981115+44 7562 981115Call to bookPhysiotherapy
Dry Needling

Affordable Massages
Technology House, 47-49 Lawrence St, York YO10 3BU, United Kingdom
+44 1904 849696+44 1904 849696Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Back Massage

Touch Tuina Treatment Centre
11 St Saviour's Pl, York YO1 7PJ, United Kingdom
+44 1904 636155+44 1904 636155Call to bookSports Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage

York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookSports Massage
Ayurvedic Massage
Prenatal Massage
Reflexology

Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy

Siamthara Thai spa & Yoga
Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom
+44 7985 701924+44 7985 701924Call to bookSports Massage
Reflexology
Swedish Massage
Hot Stone Massage

The Massage Room York
132 Derwent Wy., York, YO31 0RQ, United Kingdom
+44 7526 852382+44 7526 852382Call to bookSports Massage
Swedish Massage
Couples Massage
Back Massage
Top reviews of Sports Massages near you in Heworth
4.0
Average of 492 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Heworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heworth with Fresha
Getting an appointment at a massage place in Heworth has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Heworth. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Heworth. Prices start at £30 nearby, with most sessions lasting 1 hour on average.
Fresha is unrivalled when it comes to all things hair, health and nails in the UK. We care about your next appointment in Heworth as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Heworth

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app