Best Sports Massages near me in Fulford and Heslington, York
Choose from 2 venues offering Sports Massages near you in Fulford and Heslington, York See map
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Jorvik Physiotherapy
94 Main St, Fulford, York YO10 4PS, United Kingdom
+44 1904 633221+44 1904 633221Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Regen Physio York
10 Layerthorpe, York YO31 7YW, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Mobility Physiotherapy Limited | Physio York
Unit 1, home farm, 81 Main St, Bishopthorpe, York YO23 2RA, United Kingdom
+44 7954 327405+44 7954 327405Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Boon Ruk Sa Thai Therapy.
75 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7435 952732+44 7435 952732Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Chakra Therapy Rooms
31A Bishopthorpe Rd, York YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookSports Massage
Remedial Massage
Reflexology
Relaxing Massage
MyTime Therapies
4 Wilton Rise, Holgate, York YO24 4BW, United Kingdom
+44 7751 936231+44 7751 936231Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Remedial Massage
YO1 Wellness
Emperors Health and Fitness Club, Cromwell Rd, York YO1 6DS, United Kingdom
+44 7792 933982+44 7792 933982Call to bookPhysiotherapy
Athletica Health Physiotherapy
81 Heworth Rd, Heworth, York YO31 0AA, United Kingdom
+44 1904 501690+44 1904 501690Call to bookDry Needling
Physiotherapy
Tuina Medical Therapy
61 Micklegate, York YO1 6LJ, United Kingdom
+44 7521 249942+44 7521 249942Call to bookSports Massage
Chinese Massage
Cupping Therapy
Reflexology
Yorkshire Sports Medicine and Physiotherapy Clinic
David Lloyd St John's Playing Field, Hull Rd, York YO10 3LG, United Kingdom
+44 1904 413669+44 1904 413669Call to bookPhysiotherapy
Dry Needling
Salvel Massage York
Monkbridge court, York, YO31 7PA, United Kingdom
+44 7596 667409+44 7596 667409Call to bookSports Massage
Back Massage
Relaxing Massage
Thai Massage
Tasman Therapies
Swift Fitness, 19 Mansfield St, Foss Islands Rd, York YO31 7US, United Kingdom
+44 7946 590103+44 7946 590103Call to bookSports Massage
Hot Stone Massage
Cupping Therapy
Back Massage
Affordable Massages
Technology House, 47-49 Lawrence St, York YO10 3BU, United Kingdom
+44 1904 849696+44 1904 849696Call to bookSports Massage
Thai Massage
Relaxing Massage
Couples Massage
Debbie's Massage and Beauty York
36 Oakland Ave, Heworth, York YO31 1BY, United Kingdom
+44 7518 997695+44 7518 997695Call to bookSports Massage
Hot Stone Massage
Thai Massage
Therapeutic Massage
Touch Tuina Treatment Centre
11 St Saviour's Pl, York YO1 7PJ, United Kingdom
+44 1904 636155+44 1904 636155Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Cupping Therapy
Siamthara Thai spa & Yoga
Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom
+44 7985 701924+44 7985 701924Call to bookSports Massage
Reflexology
Therapeutic Massage
Thai Massage
The Massage Room York
132 Derwent Wy., York, YO31 0RQ, United Kingdom
+44 7526 852382+44 7526 852382Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Fulford and Heslington
4.0
Average of 321 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Fulford and Heslington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fulford and Heslington with Fresha
Make Fresha the first stop for your next massage appointment booking in Fulford and Heslington. We've listed all the top massage places in Fulford and Heslington, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So let's get down to business. And in Fulford and Heslington, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Fulford and Heslington. Expect to pay between £30 and £60, and set aside at least 30 minutes for your a sports massage appointment.
And we're not only operating in Fulford and Heslington, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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