Best Sports Massages Near Me in Standish, Wigan
Venues offering Sports Massages in Standish, Wigan See map
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Element Physiotherapy & Sports Injury Clinic
Unit 8, Vermont House, Bradley Ln, Standish, Wigan WN6 0XF, United Kingdom
+44 7966 554867+44 7966 554867Call to bookPhysiotherapy
Dry Needling
The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SMT Therapies @ Astley Retreat
Harrison Rd, Adlington, Chorley PR7 4HX, United Kingdom
+44 7938 686861+44 7938 686861Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Elite Performance Sports Massage
73a Spelding Dr, Standish Lower Ground, Wigan WN6 8LW, United Kingdom
+44 7799 331049+44 7799 331049Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Therapeutic Massage
A S P I R E Therapy
10 Shellingford Cl, Shevington, Wigan WN6 8DN, United Kingdom
+44 7730 333915+44 7730 333915Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Jo Sports Massage Therapist
Woodhouse Ln, Wigan, WN6 7NF, United Kingdom
+44 7765 862446+44 7765 862446Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio and Foot Surgery
18 Broad O'Th' Ln, Shevington, Wigan WN6 8EA, United Kingdom
+44 1257 368685+44 1257 368685Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wigan Thai Spa
42 - 44 Wallgate, Wigan, WN1 1JU, United Kingdom
+44 1942 230780+44 1942 230780Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Chanok Thai Massage
2 Bishopgate, Wigan, WN1 1NL, United Kingdom
+44 7749 334987+44 7749 334987Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Standish.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Standish with Fresha
Discover the top-recommended massage therapists for your next appointment in Standish. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Standish, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Standish. Prices start at £10, and a session lasts around 30 minutes on average.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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