Best Sports Massages Near Me in Shevington Vale, Wigan
Venues offering Sports Massages in Shevington Vale, Wigan See map
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A S P I R E Therapy
10 Shellingford Cl, Shevington, Wigan WN6 8DN, United Kingdom
+44 7730 333915+44 7730 333915Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Elite Performance Sports Massage
73a Spelding Dr, Standish Lower Ground, Wigan WN6 8LW, United Kingdom
+44 7799 331049+44 7799 331049Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Element Physiotherapy & Sports Injury Clinic
Unit 8, Vermont House, Bradley Ln, Standish, Wigan WN6 0XF, United Kingdom
+44 7966 554867+44 7966 554867Call to bookPhysiotherapy
Dry Needling
Jo Sports Massage Therapist
Woodhouse Ln, Wigan, WN6 7NF, United Kingdom
+44 7765 862446+44 7765 862446Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blissful Bears
Hilldale Village hall, Chorley Rd, Parbold, Wigan WN8 7AR, United Kingdom
+44 7714 008342+44 7714 008342Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Physio and Foot Surgery
18 Broad O'Th' Ln, Shevington, Wigan WN6 8EA, United Kingdom
+44 1257 368685+44 1257 368685Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Shevington Vale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shevington Vale with Fresha
When you're on the hunt for the best massage places in Shevington Vale, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Picture this: finding your perfect massage place in Shevington Vale without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports massage in Shevington Vale helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £10 and £45, and sessions last from 15 minutes up to 1 hour.
Find yourself being treated by the best of the best. Whether you're at home in Shevington Vale, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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