Best Sports Massages Near Me in Hunger Hill, Wigan
Venues offering Sports Massages in Hunger Hill, Wigan See map
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The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cryo Massage
Heskin Hall Lodge, Wood Ln, Heskin, Chorley PR7 5PA, United Kingdom
+44 7944 655645+44 7944 655645Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elite Performance Sports Massage
73a Spelding Dr, Standish Lower Ground, Wigan WN6 8LW, United Kingdom
+44 7799 331049+44 7799 331049Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
A S P I R E Therapy
10 Shellingford Cl, Shevington, Wigan WN6 8DN, United Kingdom
+44 7730 333915+44 7730 333915Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Element Physiotherapy & Sports Injury Clinic
Unit 8, Vermont House, Bradley Ln, Standish, Wigan WN6 0XF, United Kingdom
+44 7966 554867+44 7966 554867Call to bookPhysiotherapy
Dry Needling
Blissful Bears
Hilldale Village hall, Chorley Rd, Parbold, Wigan WN8 7AR, United Kingdom
+44 7714 008342+44 7714 008342Call to bookSports Massage
Reflexology
Thai Massage
Back Massage
Physio and Foot Surgery
18 Broad O'Th' Ln, Shevington, Wigan WN6 8EA, United Kingdom
+44 1257 368685+44 1257 368685Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Hunger Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hunger Hill with Fresha
When you want to book a last-minute massage appointment in Hunger Hill and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Hunger Hill on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Hunger Hill’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hunger Hill costs from £10 to £45. Book regular sessions using Fresha's free mobile app and stay in top form.
So the search is over. Your new massage match in Hunger Hill is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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