Best Sports Massages Near Me in Adlington, Chorley
Venues offering Sports Massages in Adlington, Chorley See map
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SMT Therapies @ Astley Retreat
Harrison Rd, Adlington, Chorley PR7 4HX, United Kingdom
+44 7938 686861+44 7938 686861Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ChangThai Massage & Spa
110 Lee Ln, Horwich, Bolton BL6 7AE, United Kingdom
+44 7308 154015+44 7308 154015Call to bookSpa Package
Body Scrub
Sauna
NV Physiotherapy
33 Clifford St, Chorley, PR7 1SE, United Kingdom
+44 1257 267462+44 1257 267462Call to bookPhysiotherapy
Dry Needling
Twinjuries
24 Longworth Rd, Horwich, Bolton BL6 7BE, United Kingdom
+44 7590 476006+44 7590 476006Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Full Body Massage
SN Sports Massage
17 Brightwater, Horwich, Bolton BL6 5GW, United Kingdom
+44 7931 269704+44 7931 269704Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Body Mech
Office 3, The Treist Centre, 144 Lyons Ln, Chorley PR6 0PJ, United Kingdom
+44 7858 203222+44 7858 203222Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Fusion Fit - Fitness Classes, Personal Training, Massage, Virtual Wellness
Horwich, Bolton, BL6 6DU, United Kingdom
+44 7535 471042+44 7535 471042Call to book
Apex Physiotherapy Clinic Bolton
106 Winter Hey Ln, Horwich, Bolton BL6 7PJ, United Kingdom
+44 1204 695757+44 1204 695757Call to bookDry Needling
Physiotherapy
Element Physiotherapy & Sports Injury Clinic
Unit 8, Vermont House, Bradley Ln, Standish, Wigan WN6 0XF, United Kingdom
+44 7966 554867+44 7966 554867Call to bookPhysiotherapy
Dry Needling
SUZY Massage
124 Pall Mall, Chorley, PR7 2LB, United Kingdom
+44 7450 203925+44 7450 203925Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Hattip Thai Spa
1st Floor, 42-44 Chapel St, Chorley PR7 1BW, United Kingdom
+44 7397 792391+44 7397 792391Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Adlington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Adlington with Fresha
There's still time to get that last-minute massage appointment in Adlington. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're ready to rave about our massage therapists in Adlington. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Adlington right now. You can't put a price on your fitness, but since you asked, appointments start from £25. So jump on the Fresha app and take the first step on your road to recovery.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Adlington, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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