Best Sports Massages near me in Heskin, Chorley
One venue offering Sports Massages in Heskin, Chorley See map
Call to book
Cryo Massage
Heskin Hall Lodge, Wood Ln, Heskin, Chorley PR7 5PA, United Kingdom
+44 7944 655645+44 7944 655645Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
ProHealth Chiropractic
Unit 2, chorley west business park, Ackhurst Rd, Chorley PR7 1NL, United Kingdom
+44 1257 270797+44 1257 270797Call to bookChiropractic
Physiotherapy
Dry Needling
Ze's Massage Therapy
13 Barnside, Euxton, Chorley PR7 6AJ, United Kingdom
+44 7543 893667+44 7543 893667Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stocks Hall Health Club and Spa
Hall Ln, Mawdesley, Ormskirk L40 2QZ, United Kingdom
+44 1704 778060+44 1704 778060Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Heskin
4.0
Average of 2,370 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Heskin.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heskin with Fresha
We've made it easy to find the best massage places in Heskin. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When it comes to massage therapists around Heskin, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £150 with an elite sports massage therapist in Heskin.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Heskin, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
Also Available in Heskin
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
