Best Sports Massages Near Me in Standish with Langtree, Wigan
Venues offering Sports Massages in Standish with Langtree, Wigan See map
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Element Physiotherapy & Sports Injury Clinic
Unit 8, Vermont House, Bradley Ln, Standish, Wigan WN6 0XF, United Kingdom
+44 7966 554867+44 7966 554867Call to bookPhysiotherapy
Dry Needling
The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SMT Therapies @ Astley Retreat
Harrison Rd, Adlington, Chorley PR7 4HX, United Kingdom
+44 7938 686861+44 7938 686861Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Elite Performance Sports Massage
73a Spelding Dr, Standish Lower Ground, Wigan WN6 8LW, United Kingdom
+44 7799 331049+44 7799 331049Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Therapeutic Massage
A S P I R E Therapy
10 Shellingford Cl, Shevington, Wigan WN6 8DN, United Kingdom
+44 7730 333915+44 7730 333915Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Jo Sports Massage Therapist
Woodhouse Ln, Wigan, WN6 7NF, United Kingdom
+44 7765 862446+44 7765 862446Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Physio and Foot Surgery
18 Broad O'Th' Ln, Shevington, Wigan WN6 8EA, United Kingdom
+44 1257 368685+44 1257 368685Call to bookChiropractic
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Standish with Langtree.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Standish with Langtree with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Standish with Langtree and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Standish with Langtree typically lasts 30 minutes, and prices start from £10.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Standish with Langtree, United Kingdom. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking software because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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