Best Sports Massages near me in Heskin Green, Chorley
One venue offering Sports Massages in Heskin Green, Chorley See map
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Cryo Massage
Heskin Hall Lodge, Wood Ln, Heskin, Chorley PR7 5PA, United Kingdom
+44 7944 655645+44 7944 655645Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
ProHealth Chiropractic
Unit 2, chorley west business park, Ackhurst Rd, Chorley PR7 1NL, United Kingdom
+44 1257 270797+44 1257 270797Call to bookChiropractic
Physiotherapy
Dry Needling
Ze's Massage Therapy
13 Barnside, Euxton, Chorley PR7 6AJ, United Kingdom
+44 7543 893667+44 7543 893667Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stocks Hall Health Club and Spa
Hall Ln, Mawdesley, Ormskirk L40 2QZ, United Kingdom
+44 1704 778060+44 1704 778060Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Heskin Green
4.0
Average of 2,370 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Heskin Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heskin Green with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Heskin Green, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Picture this: finding your perfect massage place in Heskin Green without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Heskin Green. Expect to pay between £30 and £150, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is unrivalled when it comes to all things hair, nails and spa in the UK. We care about your next appointment in Heskin Green as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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