Best Sports Massages Near Me in Normanton Industrial Estate, Wakefield
Choose from 2 venues offering Sports Massages near you in Normanton Industrial Estate, Wakefield See map
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Regen Physio Normanton
Units 12, Ultra Flex Gym, 15 Ripley Dr, Normanton Industrial Estate, Normanton WF6 1QT, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Dry Needling
Physiotherapy
Unique Physiotherapy
Unit 17b, WhitWood Enterprise Park, Speedwell Rd, Castleford WF10 5PX, United Kingdom
+44 7916 682218+44 7916 682218Call to bookDry Needling
Chiropractic
Physiotherapy
Castleford Physiotherapy by Jill Hardy
Sports Centre, Lock Ln, Castleford WF10 2JU, United Kingdom
+44 1977 253003+44 1977 253003Call to bookPhysiotherapy
Dry Needling
Tiger Sports Therapy & Massage
11 Towton Dr, Castleford, WF10 5NU, United Kingdom
+44 7715 938779+44 7715 938779Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Top reviews of Sports Massages near you in Normanton Industrial Estate
5.0
Average of 170 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Normanton Industrial Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Normanton Industrial Estate with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Normanton Industrial Estate, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So if you fancy sampling some self-care in Normanton Industrial Estate, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Normanton Industrial Estate. Prices start at £10 nearby, with most sessions lasting 45 minutes on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Normanton Industrial Estate, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment scheduler for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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