Best Sports Massages Near Me in Ackworth, Wakefield
One venue offering Sports Massages in Ackworth, Wakefield See map
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Regeneration Physiotherapy Ackworth
9 Bell Ln, Ackworth, Pontefract WF7 7JA, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Physiomedicare
42 Wakefield Rd, Ackworth, Pontefract WF7 7AB, United Kingdom
+44 7763 343145+44 7763 343145Call to bookPhysiotherapy
Dry Needling
Bell Lane Physiotherapy Clinic
42 Wakefield Rd, Ackworth, Pontefract WF7 7AB, United Kingdom
+44 7716 219091+44 7716 219091Call to bookChiropractic
Physiotherapy
Dry Needling
John Cox Health and Sports Therapy Practice
9 High St, Upton, Pontefract WF9 1HR, United Kingdom
+44 1977 644888+44 1977 644888Call to bookSports Massage
Cupping Therapy
Remedial Massage
Couples Massage
Jamie Bell Physiotherapy - Pontefract
The Barracks, Wakefield Rd, Pontefract WF8 4HH, United Kingdom
+44 1977 600766+44 1977 600766Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Ackworth
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Ackworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ackworth with Fresha
Look no further than Fresha for your next massage appointment in Ackworth. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We can show you where it's at in Ackworth. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ackworth as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £10 and £48 with an elite sports massage therapist in Ackworth.
So when it’s time for your next massage appointment in Ackworth, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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