Best Sports Massages near me in Pontefract, Wakefield
One venue offering Sports Massages in Pontefract, Wakefield See map
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Regen Physio Ackworth
9 Bell Ln, Ackworth, Pontefract WF7 7JA, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookSports Massage
Foot Massage
Relaxing Massage
Lymphatic Drainage Massage
Ropergate Physio Clinic
34 Ropergate, Pontefract WF8 1LY, United Kingdom
+44 1977 343632+44 1977 343632Call to bookAcupuncture
Physiotherapy
Dry Needling
Sabai Thai Massage
The Gatehouse, Cockpit Lane, Pontefract WF8 1HH, United Kingdom
+44 7871 515197+44 7871 515197Call to bookSports Massage
Thai Massage
Full Body Massage
Relaxing Massage
The Body Clinic
12 Love Ln, Pontefract WF8 4AN, United Kingdom
+44 1977 780989+44 1977 780989Call to bookAcne Facial
Microdermabrasion
Threading
Facial
John Cox Health and Sports Therapy Practice
9 High St, Upton, Pontefract WF9 1HR, United Kingdom
+44 1977 644888+44 1977 644888Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Nana Thai Massage
Unit 3 Barnsley Rd, South Elmsall, Pontefract WF9 2SE, United Kingdom
+44 7554 250645+44 7554 250645Call to bookSports Massage
Ayurvedic Massage
Hot Stone Massage
Swedish Massage
Physiomedicare
42 Wakefield Rd, Ackworth, Pontefract WF7 7AB, United Kingdom
+44 7763 343145+44 7763 343145Call to bookDry Needling
Physiotherapy
Bell Lane Physiotherapy Clinic
42 Wakefield Rd, Ackworth, Pontefract WF7 7AB, United Kingdom
+44 7716 219091+44 7716 219091Call to bookPhysiotherapy
Dry Needling
Chiropractic
Jamie Bell Physiotherapy - Pontefract
The Barracks, Wakefield Rd, Pontefract WF8 4HH, United Kingdom
+44 1977 600766+44 1977 600766Call to bookPhysiotherapy
Dry Needling
Castleford Physiotherapy by Jill Hardy
Sports Centre, Lock Ln, Castleford WF10 2JU, United Kingdom
+44 1977 253003+44 1977 253003Call to bookPhysiotherapy
Dry Needling
Iron Wolf Gym
Forge Business Park, Unit 5 Clifton, Forge Hill Ln, Knottingley WF11 8JB, United Kingdom
+44 1977 218480+44 1977 218480Call to book
Physiomedicare
11 Hill Top, Knottingley WF11 8EA, United Kingdom
+44 7763 343145+44 7763 343145Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Pontefract
5.0
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Pontefract.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pontefract with Fresha
Fresha is your personal treasure trove of first-rate massage places in Pontefract. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Pontefract on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Pontefract’s top massage therapists. They're offering much more still.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Pontefract should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £10.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Pontefract, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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