Best Sports Massages Near Me in Wakefield East, Wakefield
Venues offering Sports Massages in Wakefield East, Wakefield See map
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B WELL Physiotherapy and Body Fitness by Żaneta & Marcin Tomasik
57 Temple Ct, Wakefield, WF1 5DH, United Kingdom
+44 7475 202123+44 7475 202123Call to bookDry Needling
Physiotherapy
West Yorkshire Massage
28 Clifford Ave, Wakefield, WF2 7LF, United Kingdom
+44 7784 884911+44 7784 884911Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Lasting Beauty Wakefield Ltd
Unit 5, Lakeside Calder Island Way, Wakefield WF2 7AW, United Kingdom
+44 1924 365758+44 1924 365758Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Olive Massage
10 Andrew St, Wakefield, WF1 3QH, United Kingdom
+44 7711 633512+44 7711 633512Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Unique Physiotherapy
275 A, bed shop, rear of, Dewsbury Rd, Lupset, Wakefield WF2 9DD, United Kingdom
+44 7843 917347+44 7843 917347Call to bookChiropractic
Physiotherapy
Dry Needling
Wakefield Osteopaths
25-27 Cheapside, Wakefield, WF1 2TF, United Kingdom
+44 1924 369077+44 1924 369077Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Total Fitness Wakefield
SilkWood Park, Fryers Way, Wakefield, Ossett WF5 9TJ, United Kingdom
+44 1924 416100+44 1924 416100Call to bookThe Epicurean Massage Therapy
7 Bread St, Wakefield, WF1 1PB, United Kingdom
+44 7795 550222+44 7795 550222Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Matt Gillard Sports Massage Therapy
25-27 Cheapside, Wakefield, WF1 2TF, United Kingdom
+44 7825 869071+44 7825 869071Call to bookSports Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage
Claire Taylor Remedial Massage Therapist
25-27 Cheapside, Wakefield, WF1 2TF, United Kingdom
+44 7960 168916+44 7960 168916Call to bookSports Massage
Reflexology
Relaxing Massage
Swedish Massage
Perform 360 Physiotherapy
Perform360 Physiotherapy House of Beauty, Wrenthorpe Rd, Wrenthorpe, Wakefield WF2 0LP, United Kingdom
+44 7788 447123+44 7788 447123Call to bookPhysiotherapy
Dry Needling
Rachilles Heal Massage Therapy
Business Centre, Holmfield Ln, Wakefield WF2 7AD, United Kingdom
+44 7837 735578+44 7837 735578Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Bannatyne Health Club and Spa - Wakefield
Paragon Business Village, Wakefield, WF1 2UF, United Kingdom
+44 1924 374422+44 1924 374422Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Back in Action (Rehabilitation) Ltd
10 Agbrigg Rd, Sandal, Wakefield WF2 6AF, United Kingdom
+44 1924 250969+44 1924 250969Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Wakefield East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wakefield East with Fresha
Top-rated massage places in Wakefield East: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Wakefield East for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Wakefield East. Prices start at £10, and a session lasts around 45 minutes on average.
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