Best Sports Massages near me in Altofts and Whitwood, Wakefield
Choose from 2 venues offering Sports Massages near you in Altofts and Whitwood, Wakefield See map
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Regen Physio Normanton & Castleford
Unit b18, Yorkshire Strength, WhitWood Enterprise Park, Castleford WF10 5PX
0333 015 53750333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
Unique Physiotherapy
Unit 17b, WhitWood Enterprise Park, Speedwell Rd, Castleford WF10 5PX, United Kingdom
+44 7916 682218+44 7916 682218Call to bookChiropractic
Physiotherapy
Dry Needling
Tiger Sports Therapy & Massage
11 Towton Dr, Castleford WF10 5NU, United Kingdom
+44 7715 938779+44 7715 938779Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
IVERIDGE HALL - Club & Spa
Wakefield Rd, Oulton, Leeds LS26 8EU, United Kingdom
+44 113 288 7666+44 113 288 7666Call to bookSauna
Infrared Sauna
Spa Package
Castleford Physiotherapy by Jill Hardy
Sports Centre, Lock Ln, Castleford WF10 2JU, United Kingdom
+44 1977 253003+44 1977 253003Call to bookDry Needling
Physiotherapy
Leeds Physiotherapy and Pilates Practice
63 Aberford Rd, Oulton, Rothwell, Leeds LS26 8HS, United Kingdom
+44 113 282 5284+44 113 282 5284Call to bookPhysiotherapy
Dry Needling
Natural Balance Holistic Therapy
23 Sirocco Ave, Allerton Bywater, Castleford WF10 2EZ, United Kingdom
+44 7702 292745+44 7702 292745Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Rose & Wild Holistic Therapy
54 Warren House Rd, Allerton Bywater, Castleford WF10 2FB, United Kingdom
+44 7772 837171+44 7772 837171Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Rothwell Chiropractic Clinic
Iveridge Hall, Wakefield Rd, Leeds LS26 8EU, United Kingdom
+44 113 260 0964+44 113 260 0964Call to bookChiropractic
Rothwell Leisure Centre
Wakefield Rd, Oulton, Leeds LS26 8EL, United Kingdom
+44 113 376 0398+44 113 376 0398Call to bookTop reviews of Sports Massages near you in Altofts and Whitwood
4.0
Average of 1,057 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Altofts and Whitwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Altofts and Whitwood with Fresha
Booking your next massage appointment in Altofts and Whitwood with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Altofts and Whitwood massage therapist, based on recommendations from other Fresha customers.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £10 and £48 with an elite sports massage therapist in Altofts and Whitwood.
And we're not only operating in Altofts and Whitwood, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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