Best Sports Massages Near Me in Ackworth Moor Top, Wakefield
One venue offering Sports Massages in Ackworth Moor Top, Wakefield See map
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Regeneration Physiotherapy Ackworth
9 Bell Ln, Ackworth, Pontefract WF7 7JA, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Physiomedicare
42 Wakefield Rd, Ackworth, Pontefract WF7 7AB, United Kingdom
+44 7763 343145+44 7763 343145Call to bookPhysiotherapy
Dry Needling
Bell Lane Physiotherapy Clinic
42 Wakefield Rd, Ackworth, Pontefract WF7 7AB, United Kingdom
+44 7716 219091+44 7716 219091Call to bookChiropractic
Physiotherapy
Dry Needling
John Cox Health and Sports Therapy Practice
9 High St, Upton, Pontefract WF9 1HR, United Kingdom
+44 1977 644888+44 1977 644888Call to bookSports Massage
Cupping Therapy
Remedial Massage
Couples Massage
Jamie Bell Physiotherapy - Pontefract
The Barracks, Wakefield Rd, Pontefract WF8 4HH, United Kingdom
+44 1977 600766+44 1977 600766Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Ackworth Moor Top
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Ackworth Moor Top.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ackworth Moor Top with Fresha
Instantly book a massage place in Ackworth Moor Top with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Ackworth Moor Top has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Ackworth Moor Top right now. You can't put a price on your fitness, but since you asked, appointments start from £10. So jump on the Fresha app and take the first step on your road to recovery.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Ackworth Moor Top, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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