Best Sports Massages Near Me in Castleford, Wakefield
Choose from 3 venues offering Sports Massages near you in Castleford, Wakefield See map
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Unique Physiotherapy
Unit 17b, WhitWood Enterprise Park, Speedwell Rd, Castleford WF10 5PX, United Kingdom
+44 7916 682218+44 7916 682218Call to bookChiropractic
Physiotherapy
Dry Needling
Castleford Physiotherapy by Jill Hardy
Sports Centre, Lock Ln, Castleford WF10 2JU, United Kingdom
+44 1977 253003+44 1977 253003Call to bookPhysiotherapy
Dry Needling
Tiger Sports Therapy & Massage
11 Towton Dr, Castleford, WF10 5NU, United Kingdom
+44 7715 938779+44 7715 938779Call to bookSports Massage
Remedial Massage
Back Massage
Reflexology
Rose & Wild Holistic Therapy
54 Warren House Rd, Allerton Bywater, Castleford WF10 2FB, United Kingdom
+44 7772 837171+44 7772 837171Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Regen Physio Normanton
Units 12, Ultra Flex Gym, 15 Ripley Dr, Normanton Industrial Estate, Normanton WF6 1QT, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Acupuncture
Physiotherapy
Sabai Thai Massage
The Gatehouse, Cockpit Lane, Pontefract WF8 1HH, United Kingdom
+44 7871 515197+44 7871 515197Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Body Clinic
12 Love Ln, Pontefract, WF8 4AN, United Kingdom
+44 1977 780989+44 1977 780989Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Ropergate Physio Clinic
45 Ropergate, Pontefract, WF8 1JY, United Kingdom
+44 1977 343632+44 1977 343632Call to bookPhysiotherapy
Acupuncture
Jamie Bell Physiotherapy - Pontefract
The Barracks, Wakefield Rd, Pontefract WF8 4HH, United Kingdom
+44 1977 600766+44 1977 600766Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Castleford
5.0
Average of 183 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £32 for a sports massage in Castleford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castleford with Fresha
Fresha is your one-stop shop for the top massage appointments in Castleford. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're liking what we see in Castleford. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Castleford. Prices start at £10, and a session lasts around 45 minutes on average.
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