Best Sports Massages Near Me in Kippax, Leeds
Venues offering Sports Massages in Kippax, Leeds See map
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Natural Balance Holistic Therapy
A P Podiatry, Springfield View, Kippax, Leeds LS25 7AB, United Kingdom
+44 7702 292745+44 7702 292745Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Proper Classic
151 Moorgate Rd, Kippax, Leeds LS25 7ET, United Kingdom
+44 7802 834156+44 7802 834156Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
3RPhysiotherapy
Garforth Leisure Centre, Garforth, Leeds LS25 1NX, United Kingdom
+44 7950 930133+44 7950 930133Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chocolate Beauty Spa Garforth
131-133 Main St, Garforth, Leeds LS25 1AF, United Kingdom
+44 113 287 6070+44 113 287 6070Call to bookFacial
Threading
Acne Facial
Dermaplaning
Indergaard Physiotherapy
7 Fairburn Dr, Garforth, Leeds LS25 2AR, United Kingdom
+44 113 286 0333+44 113 286 0333Call to bookAcupuncture
Physiotherapy
Dry Needling
Castleford Physiotherapy by Jill Hardy
Sports Centre, Lock Ln, Castleford WF10 2JU, United Kingdom
+44 1977 253003+44 1977 253003Call to bookPhysiotherapy
Dry Needling
Regen Physio Thorpe Park
1285 Century Way, Colton, Leeds LS15 8ZB, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Rose & Wild Holistic Therapy
54 Warren House Rd, Allerton Bywater, Castleford WF10 2FB, United Kingdom
+44 7772 837171+44 7772 837171Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Kippax.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kippax with Fresha
Booking an appointment in Kippax with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Life's too short to be searching for the best hair, nails and spa treatments in Kippax all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Kippax and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £95 with an elite sports massage therapist in Kippax.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Kippax, United Kingdom, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Kippax salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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