Best Sports Massages near me in Briton Ferry, Neath
Choose from 4 venues offering Sports Massages near you in Briton Ferry, Neath See map
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Neath Port Talbot Chiropractic Clinic
33 Villiers St, Briton Ferry, Neath SA11 2DZ, United Kingdom
+44 1639 820493+44 1639 820493Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Health Studio
99 Neath Rd, Briton Ferry, Neath SA11 2DQ, United Kingdom
+44 1639 823269+44 1639 823269Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Solve
Body Solve, 183 Western Ave, Port Talbot SA12 7NE, United Kingdom
+44 7542 367102+44 7542 367102Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Top reviews of Sports Massages near you in Briton Ferry
4.0
Average of 429 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Briton Ferry.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Briton Ferry with Fresha
Fresha makes it quick and easy for you busy bees in Briton Ferry to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Briton Ferry, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Briton Ferry. Prices start at £25 nearby, with most sessions lasting 1 hour on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Briton Ferry, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does beauty, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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