Best Sports Massages near me in Gendros, Swansea
Choose from 6 venues offering Sports Massages near you in Gendros, Swansea See map
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Swansea Chiropractic Clinic
448 Gower Rd, Killay, Swansea SA2 7AL, United Kingdom
+44 1792 204484+44 1792 204484Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Align Therapies Osteopath Swansea
35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom
+44 1792 204012+44 1792 204012Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Body Solve
250 Carmarthen Rd, Swansea SA1 1HG, United Kingdom
+44 7542 367102+44 7542 367102Call to bookDry Needling
Physiotherapy
Core Body Clinic
110 Walter Rd, Swansea SA1 5QQ, United Kingdom
+44 7748 152377+44 7748 152377Call to bookPhysiotherapy
Dry Needling
Acupuncture
Cascades Massage Therapies, Gowerton
20 Yr Hen Gorlan, Gowerton, Swansea SA4 3GP, United Kingdom
+44 7491 577880+44 7491 577880Call to bookSports Massage
Full Body Massage
Back Massage
Thai Massage
Lilly's Thai massage
4B Humphrey St, Swansea SA1 6BG, United Kingdom
+44 7802 622067+44 7802 622067Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
Evolve Physiotherapy Swansea
Tennis & Squash Club, The Flat, Cwm Farm Ln, Sketty, Swansea SA2 9AU, United Kingdom
+44 7974 081555+44 7974 081555Call to bookPhysiotherapy
Dry Needling
Swansea Chiropractic Clinic
Acorn House, 1 Lion Way, Llansamlet, Swansea SA7 9FZ, United Kingdom
+44 1792 966234+44 1792 966234Call to bookAcupuncture
Dry Needling
Chiropractic
DMK Performance and Injury - Osteopathy
1-2 Cwm Rd, Manselton, Swansea, SA1 2AY, United Kingdom
+44 7745 957124+44 7745 957124Call to bookDry Needling
Serenity Holistics
Unit 17/18, Tower Court, Mainway fitness, St. Davids Rd, Llansamlet, Swansea SA6 8RU, United Kingdom
+44 7916 017435+44 7916 017435Call to bookSports Massage
Swedish Massage
Remedial Massage
Deep Tissue Massage
Key Therapies based at Sketty Therapies
29A Gower Rd, Sketty, Swansea SA2 9BX, United Kingdom
+44 7854 732716+44 7854 732716Call to bookAcupuncture
Dry Needling
Physiotherapy
Swansea First Massage
222b Middle Rd, Cwmdu, Cwmbwrla, Swansea SA5 8EY, United Kingdom
+44 7311 000089+44 7311 000089Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Swansea Oriental Massage
85 Neath Rd, Swansea, SA1 2HW, United Kingdom
+44 7903 181777+44 7903 181777Call to bookSports Massage
Couples Massage
Reflexology
Acupressure
Bannthai massage
6 N Hill Rd, Swansea SA1 6YB, United Kingdom
+44 7383 964006+44 7383 964006Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Full Body Massage
Swansea Physiotherapy Ltd
Village Hotel, Langdon Rd, Swansea SA1 8QY, United Kingdom
+44 1792 896142+44 1792 896142Call to bookPhysiotherapy
Dry Needling
Acupuncture
1stStepTherapy
926 Llangyfelach Rd, Tirdeunaw, Clase, Swansea SA5 7HR, United Kingdom
+44 7850 954272+44 7850 954272Call to bookDry Needling
Physiotherapy
Acupuncture
The Body Organic
rear 88, 89 St Helen's Ave, Swansea SA1 4NN, United Kingdom
+44 7817 520729+44 7817 520729Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Swansea Beach
Meridian Bay, Trawler Rd, Maritime Quarter, Swansea SA1 1PL, United Kingdom
+44 7498 982252+44 7498 982252Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Acupressure
Top reviews of Sports Massages near you in Gendros
4.0
Average of 5,244 reviews of 6 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Gendros.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gendros with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Gendros. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Gendros, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Gendros from £35, with sessions lasting between 30 minutes and 1 hour.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Gendros, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free management software every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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